If you spend eight hours a day sitting at your desk, this advice is for you
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fone-hour-of-exercise-reverses-health-risks-of-sitting-all-day%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
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