Mayo Clinic Minute: Your erectile dysfunction could signal other issues

From: Mayo Clinic https://www.youtube.com/watch?v=jrAKFjJh3wU

Wild Florida monkeys could pass herpes to people

A new report suggests that the infected monkeys should be considered a public health concern

From: http://www.cbsnews.com/news/wild-florida-monkeys-may-be-able-to-pass-herpes-to-people-researchers-warn/

Syrian girl barely remembers the day that changed her life

The conflict that continues to rage on has put many children -- including two Syrian sisters -- in danger

From: http://www.cbsnews.com/news/syria-conflict-sisters-burned-seek-normalcy-in-jordan/

More illnesses linked to E. coli in leafy greens

Two dozen infections have been reported in 15 states, with 18 confirmed illnesses and one death, officials say

From: http://www.cbsnews.com/news/more-illnesses-e-coli-outbreak-romaine-lettuce-leafy-greens/

Serena Williams Shares Childbirth Ordeal

After an easy pregnancy, things turned precarious when she had to have an emergency C-section because the baby's heart rate was dropping rapidly during contractions.

From: https://www.webmd.com/women/news/20180111/serena-williams-shares-childbirth-ordeal?src=RSS_PUBLIC

FDA Bans Opioid-Containing Cough Meds For Kids

These prescription medicines involve any that include codeine or oxycodone, the FDA said.

From: https://www.webmd.com/drug-medication/news/20180111/fda-bans-opioid-containing-cough-meds-for-kids?src=RSS_PUBLIC

Too Little Iodine Could Harm a Woman's Fertility

Iodine -- a mineral that helps regulate metabolism -- is found in seafood, iodized salt, dairy products, and some fruits and vegetables.

From: https://www.webmd.com/infertility-and-reproduction/news/20180111/too-little-iodine-could-harm-a-womans-fertility?src=RSS_PUBLIC

Tamper-Resistant Opioids May Not Stop Addiction

Tamper-resistant opioid pills -- one attempt to curb prescription painkiller abuse -- aren't stopping overuse and overdosing, at least in Australia, new research shows.

From: https://www.webmd.com/pain-management/news/20180111/tamper-resistant-opioids-may-not-stop-addiction?src=RSS_PUBLIC

Feb. 14 webinar to address nonopioid strategies for managing pain

The ADA and Centers for Disease Control and Prevention are hosting a joint webinar Feb. 14 from 10-11 a.m. Central time on nonopioid strategies for pain management in order to decrease reliance on prescription opioid pain relievers following dental surgery.

From: http://www.ada.org/en/publications/ada-news/2018-archive/january/feb-14-webinar-to-address-nonopioid-strategies-for-managing-pain

'Bone Cement': A Non-Surgical Option for Joints?

Injecting a calcium-based cement into the bones of some people with knee or hip pain could help them avoid joint replacement surgery, Ohio State University doctors say.

From: https://www.webmd.com/osteoarthritis/news/20180111/bone-cement-a-non-surgical-option-for-joints?src=RSS_PUBLIC

Those With 'Obesity Genes' May Gain Most From Healthy Eating

A new study suggests that even those who carry an inherited predisposition to pack on excess pounds are not destined to become obese.

From: https://www.webmd.com/diet/obesity/news/20180110/healthy-diet-helps-those-with-obesity-genes-most?src=RSS_PUBLIC

Study Gets to the Core of Back Pain in Runners

The onset of back pain among runners may stem from a general weakness in their deep core muscles, new research indicates.

From: https://www.webmd.com/back-pain/news/20180110/study-gets-to-the-core-of-back-pain-in-runners?src=RSS_PUBLIC

Astronauts May Get Space Fever

The researchers used forehead sensors to monitor the core body temperature of astronauts on the International Space Station. Measurements were taken before, during and after their venture.

From: https://www.webmd.com/a-to-z-guides/news/20180110/astronauts-may-get-space-fever?src=RSS_PUBLIC

CDC: E.coli Outbreak Threat Likely Over Soon

There has been one death and nine people have been hospitalized, including two with kidney failure, CNN reported.

From: https://www.webmd.com/food-recipes/food-poisoning/news/20180111/cdc-ecoli-outbreak-threat-likely-over-soon?src=RSS_PUBLIC

Graphic: What Really Helps Your Brain?

WebMD graphic shows what works for brain health.

From: https://www.webmd.com/special-reports/brain-training/20141211/brain-health-graphic?src=RSS_PUBLIC

12-year-old girl dies after flu misdiagnosis, family says

Alyssa Alcaraz fell ill in mid-December and was diagnosed with the flu; just four days later she lost her life to a different deadly infection

From: http://www.cbsnews.com/news/12-year-old-girl-alyssa-alcaraz-dies-after-flu-misdiagnosis-sepsis-family-says/

WHO: Gaming disorder: questions and answers (Q&A)

From: World Health Organization https://www.youtube.com/watch?v=lJ71KAO0mtc

Infectious Diseases A-Z: Severe season for influenza

From: Mayo Clinic https://www.youtube.com/watch?v=dmgGdt4y4UE

Rhabdo: A rare but serious complication of… exercise

It’s a new year, the gyms are unusually busy, and many of us started a new physical activity. Several health clubs are offering fun, interactive, and dynamic exercises such as whole-body workouts, functional training, CrossFit, high-intensity interval training, spinning, etc.

Some of these classes are incorporating intense workouts, which was a hot topic in exercise physiology in 2017. There is significant enthusiasm around these programs among my friends, family, and patients. Some of these classes have loud music, lights, and trainers whose job is to push you to a new level. Increasing the intensity of a workout may bring significant health benefits for some; however, lately we are starting to see cases of a potentially life-threatening disease as a result of these activities. It’s called rhabdo.

The other day I saw someone wearing a shirt that said “Pushing until Rhabdo.” That made me cringe. And I realized that, although rare, some people do not understand how serious rhabdo can be.

What is rhabdo?

Rhabdo is short for rhabdomyolysis. This rare condition occurs when muscle cells burst and leak their contents into the bloodstream. This can cause an array of problems including weakness, muscle soreness, and dark or brown urine. The damage can be so severe that it may lead to kidney injury. Intense physical activity is just one of the causes. Others include medication side effects, alcohol use, drug overdose, infections, and trauma/crush injury. Fortunately, most people who have rhabdo do not get sick enough to require hospitalization. But if you develop any of these symptoms after a hard workout, it’s a good idea to set up an appointment with your doctor. A simple blood and urine test could help establish the diagnosis.

How to avoid rhabdo

I know you are probably excited about your new exercise program, and you want to excel. And that’s great. But take it easy, especially if this is a new exercise routine. You want to challenge your body, but avoid extremes. If you are working with a trainer, make sure you tell him/her where you stand in terms of fitness level and health concerns. In addition:

• Drink lots of water. That will help prevent problems and help flush your kidneys.
• Avoid using anti-inflammatory medications such as ibuprofen and naproxen. These drugs may worsen kidney function.
• Avoid drinking alcohol. Alcohol is a diuretic, which means it will make you more dehydrated. You need more fluids in your system, not the opposite.

If you experience intense pain and fatigue after your workout, you should call your doctor. Most cases of rhabdo are treated at home simply by increasing fluid intake. If muscle enzyme levels are high, or if there are signs of kidney problems, IV fluids may be needed. In some cases, we have to admit patients to the hospital and even to the ICU for close monitoring and further treatment.

Ramping up safely

Be smart and train your muscles to adapt to new activity. Exercise is better if it is enjoyable and entertaining, and I have to say that some of these classes are incredibly fun. But make sure that you listen to your body. Watch out for trainers who may push you too hard to the point of exhaustion. That should not be your goal when you are first starting a brand-new routine, especially if you haven’t been active for a while. A good trainer should get to know you and will tailor the exercise routine to your level of fitness. Adding a new workout to your day is probably one of the healthiest habits you can incorporate in 2018, but don’t “push until rhabdo.” Instead push slowly but consistently, challenging your body toward wellness and better function.

The post Rhabdo: A rare but serious complication of… exercise appeared first on Harvard Health Blog.

From: Marcelo Campos, MD https://www.health.harvard.edu/blog/rhabdo-a-rare-but-serious-complication-of-exercise-2018011113059

Mayo Men’s Health Moment: Penile implant pre-operative preparation - 1 month before surgery

From: Mayo Clinic https://www.youtube.com/watch?v=AjlYxBj22ew

"He felt it": Deaf boy hears live music for first time at NBA game

"It's just really great to see something that normally everybody else gets to experience with their kids. You know, hearing 'mom' and all that stuff. We didn't get that"

From: http://www.cbsnews.com/news/deaf-boy-hears-live-music-for-first-time-at-dallas-mavericks-game/

Mayo Men’s Health Moment: Penile implant pre-operative preparation - 1 day before surgery

From: Mayo Clinic https://www.youtube.com/watch?v=27MvCkRG7q4

Radium water contamination most widespread in Texas, report shows

More than half of Americans could be drinking tap water tainted with a radioactive element. A new report from the nonprofit Environmental Working Group finds more than 170 million people are exposed to radium in their drinking water. That could increase the risk of cancer. Anna Werner reports.

From: http://www.cbsnews.com/videos/radium-water-contamination-most-widespread-in-texas-report-shows/

Deadly flu outbreak gravely serious for children

The flu virus hitting nationwide causes more deaths and hospitalizations. The Centers for Disease Control and Prevention reports the flu is now widespread in 46 states, nearly four times as many compared with the same time last year. Dr. Tara Narula reports.

From: http://www.cbsnews.com/videos/deadly-flu-outbreak-gravely-serious-for-children/

Radium contamination in water most widespread in this state, report shows

A new report from the nonprofit Environmental Working Group finds more than 170 million people are exposed to the carcinogen

From: http://www.cbsnews.com/news/drinking-water-radium-contamination-cancer/

OMS : Couverture sanitaire universelle au Rwanda

From: World Health Organization https://www.youtube.com/watch?v=tXWB4ugzY5M