Find information about health and nutrition from various and reliable sources all over the world, in just one site. World's latest headlines all in one place.
Friday, March 31, 2017
New treatment for dangerous form of cancer to be fast-tracked by FDA
From: http://www.cbsnews.com/videos/new-treatment-for-dangerous-form-of-cancer-to-be-fast-tracked-by-fda/
Mylan announces nationwide EpiPen recall
From: http://www.cbsnews.com/news/mylan-announces-nationwide-epipen-recall-over-potential-defect/
Promising new lymphoma treatment gets fast-tracked by FDA
From: http://www.cbsnews.com/news/promising-new-lymphoma-treatment-gets-fast-tracked-by-fda/
Bed rest during pregnancy: Get the facts
From: http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20048007
Cancer treatment myths: Any truth to these common beliefs?
From: http://www.mayoclinic.org/diseases-conditions/cancer/in-depth/cancer/art-20046762
Slide show: What a newborn really looks like
From: http://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/multimedia/newborn/sls-20076309
More women in some states get preventive mastectomies
From: http://www.cbsnews.com/news/preventive-double-mastectomies-breast-cancer-patients-states/
Tanning's allure tied to other addictions
From: http://www.cbsnews.com/news/tannings-allure-tied-to-other-addictions/
This Waiter Helps a Customer With Huntington’s Disease Every Week
A server's good deed went viral after another customer shared a heartwarming photo.
From: http://www.webmd.com/brain/features/waiter-helps-woman-with-huntingtons-disease?src=RSS_PUBLIC
ADA, others urge Congress to continue funding HRSA programs
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/ada-others-urge-congress-to-continue-funding-hrsa-programs
Bed rest during pregnancy: Get the facts
From: http://www.mayoclinic.com/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20048007
Stress management
From: http://www.mayoclinic.com/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495
Slide show: What a newborn really looks like
From: http://www.mayoclinic.com/healthy-lifestyle/infant-and-toddler-health/multimedia/newborn/sls-20076309
Cancer causes: Popular myths about the causes of cancer
From: http://www.mayoclinic.com/diseases-conditions/cancer/in-depth/cancer-causes/art-20044714
End of life: Caring for a dying loved one
From: http://www.mayoclinic.com/healthy-lifestyle/end-of-life/in-depth/cancer/art-20047600
Cleveland Clinic CEO on what’s next for U.S. health care
From: http://www.cbsnews.com/news/cleveland-clinic-ceo-on-whats-next-for-american-health-care/
Certain ear drops linked to injury after kids' surgery
From: http://www.cbsnews.com/news/ear-tube-surgery-drops-quinolones-linked-to-eardrum-perforation-in-kids/
Treatment for Uterine Fibroids - Women's Health
From: Mayo Clinic http://www.youtube.com/watch?v=_tPKE9vAu4U
Transplant 101: Preparing for Your Journey
From: Mayo Clinic http://www.youtube.com/watch?v=r1DVG7s8vcI
Survival Continues to Improve for Most Cancers
Still, more progress is needed and racial disparities remain, U.S. report finds
From: http://www.webmd.com/cancer/news/20170331/survival-continues-to-improve-for-most-cancers?src=RSS_PUBLIC
Researchers Target Insecticide-Resistant Bedbugs
New fungal-based pesticide might knock out insects that survive current chemicals
From: http://www.webmd.com/skin-problems-and-treatments/news/20170331/researchers-take-aim-at-insecticide-resistant-bedbugs?src=RSS_PUBLIC
ADA, others urge Congress to oppose tobacco bill
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/ada-others-urge-congress-to-oppose-tobacco-bill
April awareness month highlights dentists' role in reporting child abuse
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/april-awareness-month-highlights-dentists-role-in-reporting-child-abuse
Stress management
From: http://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495
Bed rest during pregnancy: Get the facts
From: http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20048007
Slide show: What a newborn really looks like
From: http://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/multimedia/newborn/sls-20076309
Cancer treatment myths: Any truth to these common beliefs?
From: http://www.mayoclinic.org/diseases-conditions/cancer/in-depth/cancer/art-20046762
Cancer causes: Popular myths about the causes of cancer
From: http://www.mayoclinic.org/diseases-conditions/cancer/in-depth/cancer-causes/art-20044714
End of life: Caring for a dying loved one
From: http://www.mayoclinic.org/healthy-lifestyle/end-of-life/in-depth/cancer/art-20047600
The top 5 sources of salt may surprise you
From: http://www.cbsnews.com/news/saltiest-foods-may-surprise-you-potato-chips-pretzels-didnt-make-list/
End of life: Caring for a dying loved one
From: http://www.mayoclinic.com/healthy-lifestyle/end-of-life/in-depth/cancer/art-20047600
Cancer causes: Popular myths about the causes of cancer
From: http://www.mayoclinic.com/diseases-conditions/cancer/in-depth/cancer-causes/art-20044714
Slide show: What a newborn really looks like
From: http://www.mayoclinic.com/healthy-lifestyle/infant-and-toddler-health/multimedia/newborn/sls-20076309
Cancer treatment myths: Any truth to these common beliefs?
From: http://www.mayoclinic.com/diseases-conditions/cancer/in-depth/cancer/art-20046762
Stress management
From: http://www.mayoclinic.com/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495
Bed rest during pregnancy: Get the facts
From: http://www.mayoclinic.com/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20048007
More Than 300M Worldwide Have Depression: WHO
The UN agency calls it the leading cause of poor health and disability
From: http://www.webmd.com/depression/news/20170331/depression-who?src=RSS_PUBLIC
Is Your TV Making You Fat?
People who eat home-cooked meals and don't watch TV while eating less likely to be obese, study finds
From: http://www.webmd.com/diet/news/20170331/is-your-tv-making-you-fat?src=RSS_PUBLIC
Health Risks Grow as Kids Born With HIV Age
About 10,000 Americans were infected at birth, and many are now young adults with medical issues, study finds
From: http://www.webmd.com/hiv-aids/news/20170331/health-risks-grow-as-young-people-born-with-hiv-age?src=RSS_PUBLIC
Drug Tied to Dementia Overprescribed to Seniors
Lower cost might help drive doctors' choice, researchers say
From: http://www.webmd.com/alzheimers/news/20170330/drug-tied-to-dementia-risk-overprescribed-to-seniors-study?src=RSS_PUBLIC
More E. Coli Cases Linked to SoyNut Butter
12 people have been hospitalized, but no deaths have been reported
From: http://www.webmd.com/food-recipes/food-poisoning/news/20170330/ecoli-soynut-butter-recall?src=RSS_PUBLIC
What you need to know before taking opioid painkillers
From: http://www.cbsnews.com/news/opioids-prescription-painkiller-safety-addiction-risk/
Is GOP plan to repeal and replace Obamacare dead or alive?
From: http://www.cbsnews.com/news/is-gop-plan-to-repeal-and-replace-obamacare-dead-or-alive/
Mayo Clinic Minute: What is eosinophilic esophagitis and why is it becoming more common?
From: Mayo Clinic http://www.youtube.com/watch?v=N7gpPJJpnLI
Eat better, live longer
Follow me on Twitter @RobShmerling
We’ve all heard it before: to be as healthy as you can be, choose a healthy diet. And while that’s easier said than done, the impact of improving your diet may be large. That’s according to a recent study that estimated the impact of dietary modifications on premature cardiovascular deaths in this country. The verdict? More than 400,000 deaths each year could be prevented with dietary improvement.
Exactly how should you improve your diet?
Just what does “improving your diet” mean? Limiting unhealthy foods is a good start. Fewer French fries, less salt, and a little less ice cream are all good ideas and make sense. But this new report, and several expert guidelines, suggest that it’s not only what you don’t eat. What you do eat matters, too. It’s also important to eat more healthy foods.
In this study, researchers analyzed patient surveys between 1990 and 2012, food availability data from the Food and Agriculture Organization of the United Nations, and data on cardiovascular deaths in 2015. They estimated that the biggest contributors to the premature cardiovascular deaths of more than 220,000 men and about 190,000 women were due to
- high consumption of salt and trans fat (a particularly unhealthy form of unsaturated fat commonly found in processed foods as “partially hydrogenated oils”)
- low consumption of nuts, seeds, vegetables, and whole grains.
And here’s why it matters: Cardiovascular disease is the #1 cause of death in the U. S.
Cardiovascular disease accounts for an estimated 787,000 deaths each year. And dietary factors can affect one’s risk of cardiovascular disease because
- obesity increases the risk of type 2 diabetes, and both obesity and diabetes are risk factors for cardiovascular disease
- high blood pressure (hypertension) is more common among those with high salt intake and obesity
- diet affects cholesterol levels
- research suggests that not eating enough fruits, vegetables, and fiber may increase risk.
Ever started a new diet?
It’s easy to make recommendations about improving dietary choices. Making long-lasting change is hard. Willpower and commitment is often not enough. Just ask anyone who has been frustrated by repeated and unsuccessful efforts to lose weight, lower blood pressure, or lower cholesterol by starting a new diet.
The pervasiveness of unhealthy diets and the epidemic of obesity in this country have led to the suggestion that we should approach this as a public health problem that might be improved by taxing unhealthy foods and subsidizing healthier options. Another new study looked at the impact of this approach. In fact, in places where unhealthy foods were taxed or where healthy foods became less expensive through subsidies, diets tended to improve. Of course, that raises the question of how much government agencies or others should be involved in swaying consumers’ dietary choices. But from a public health perspective, the data seem clear: if you want to encourage healthier eating, one approach is through the pocketbook.
And, finally…
If you’re not sure what constitutes a healthy diet, it might be because there is no one diet that’s best for everyone. However, there a number of dietary guidelines worth considering, including:
- The Mediterranean Diet
- Choose My Plate from the USDA
- the Healthy Eating Plate from the Harvard School of Public Health and Harvard Medical School.
Talk to your doctor about your diet. Depending on your overall health and current diet, it might be a good idea to meet with a nutritionist. The goal is to come up with a healthy diet you can stick with. It may not be easy, but a change that could prevent more than 400,000 deaths per year is a change worth making. After all, one of those prevented deaths could be yours.
The post Eat better, live longer appeared first on Harvard Health Blog.
From: Robert H. Shmerling, MD http://www.health.harvard.edu/blog/eat-better-live-longer-2017033111493
The Saltiest Foods May Surprise You
U.S. report names major and unexpected sources of sodium in the American diet
From: http://www.webmd.com/food-recipes/news/20170330/the-saltiest-foods-may-surprise-you?src=RSS_PUBLIC
Stress management
From: http://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495
Cancer treatment myths: Any truth to these common beliefs?
From: http://www.mayoclinic.org/diseases-conditions/cancer/in-depth/cancer/art-20046762
Slide show: What a newborn really looks like
From: http://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/multimedia/newborn/sls-20076309
Cancer causes: Popular myths about the causes of cancer
From: http://www.mayoclinic.org/diseases-conditions/cancer/in-depth/cancer-causes/art-20044714
End of life: Caring for a dying loved one
From: http://www.mayoclinic.org/healthy-lifestyle/end-of-life/in-depth/cancer/art-20047600
Bed rest during pregnancy: Get the facts
From: http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20048007
Home-style turkey soup
From: http://www.mayoclinic.org/healthy-lifestyle/recipes/homestyle-turkey-soup/rcp-20049673
Slide show: Radiation therapy treatment planning
From: http://www.mayoclinic.org/diseases-conditions/cancer/multimedia/radiation-therapy/sls-20076358
Rustic apple-cranberry tart
From: http://www.mayoclinic.org/healthy-lifestyle/recipes/rustic-applecranberry-tart/rcp-20049816
Stress management
From: http://www.mayoclinic.com/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495
Cancer treatment myths: Any truth to these common beliefs?
From: http://www.mayoclinic.com/diseases-conditions/cancer/in-depth/cancer/art-20046762
Slide show: What a newborn really looks like
From: http://www.mayoclinic.com/healthy-lifestyle/infant-and-toddler-health/multimedia/newborn/sls-20076309
Cancer causes: Popular myths about the causes of cancer
From: http://www.mayoclinic.com/diseases-conditions/cancer/in-depth/cancer-causes/art-20044714
End of life: Caring for a dying loved one
From: http://www.mayoclinic.com/healthy-lifestyle/end-of-life/in-depth/cancer/art-20047600
Bed rest during pregnancy: Get the facts
From: http://www.mayoclinic.com/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20048007
Home-style turkey soup
From: http://www.mayoclinic.com/healthy-lifestyle/recipes/homestyle-turkey-soup/rcp-20049673
Slide show: Radiation therapy treatment planning
From: http://www.mayoclinic.com/diseases-conditions/cancer/multimedia/radiation-therapy/sls-20076358
Rustic apple-cranberry tart
From: http://www.mayoclinic.com/healthy-lifestyle/recipes/rustic-applecranberry-tart/rcp-20049816
Slide show: How you hear
From: http://www.mayoclinic.org/diseases-conditions/hearing-loss/multimedia/ear-infections/sls-20077144
Home-style turkey soup
From: http://www.mayoclinic.org/healthy-lifestyle/recipes/homestyle-turkey-soup/rcp-20049673
Potato soup with apples and Brie
From: http://www.mayoclinic.org/healthy-lifestyle/recipes/potato-soup-with-apples-and-brie-cheese/rcp-20049813
Slide show: A guide to basic stretches
From: http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/stretching/sls-20076840
Slide show: Radiation therapy treatment planning
From: http://www.mayoclinic.org/diseases-conditions/cancer/multimedia/radiation-therapy/sls-20076358
Roasted red pepper with feta salad
From: http://www.mayoclinic.org/healthy-lifestyle/recipes/roasted-red-pepper-with-feta-salad/rcp-20049815
Video: What is blood pressure?
From: http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/multimedia/what-is-blood-pressure/vid-20084747
Curried carrot soup
From: http://www.mayoclinic.org/healthy-lifestyle/recipes/curried-carrot-soup/rcp-20049895
Fresh tomato soup with crispy herb toasts
From: http://www.mayoclinic.org/healthy-lifestyle/recipes/fresh-tomato-soup-with-crispy-herb-toasts/rcp-20049891