Wednesday, January 3, 2018

Prenatal Vitamins Tied to Lower Autism Risk

Kids were less likely to be diagnosed with autism if their moms took supplements before pregnancy and while they were expecting, according to a study of just over 45,000 Israeli children.



From: https://www.webmd.com/brain/autism/news/20180103/prenatal-vitamins-tied-to-lower-autism-risk?src=RSS_PUBLIC

New Hope for 'Ringing' in the Ears

The experimental device uses precisely timed sound and skin stimulation to target nerve activity in the brain.



From: https://www.webmd.com/a-to-z-guides/news/20180103/new-hope-for-ringing-in-the-ears?src=RSS_PUBLIC

Are U.S. E. Coli Cases Tied to Romaine Lettuce?

e coli illustration

U.S. officials are investigating whether the outbreak, which has killed two people, is tied to a similar case in Canada.



From: https://www.webmd.com/food-recipes/food-poisoning/news/20180103/are-us-e-coli-cases-tied-to-romaine-lettuce?src=RSS_PUBLIC

Risky Teen Behavior May Up Odds for HIV Later

Teens who engage in risky behaviors are more likely to have unsafe sex -- and that may put them at increased risk for HIV, the AIDS-causing virus, University of Michigan researchers reported.



From: https://www.webmd.com/hiv-aids/news/20180103/risky-teen-behavior-may-up-odds-for-hiv-later?src=RSS_PUBLIC

Could Gene Therapy Someday Eliminate HIV?

The science centers around the use of "chimeric antigen receptor" (CAR) genes. In laboratory work with monkeys, these engineered cells have destroyed HIV-infected cells for more than two years, scientists reported.



From: https://www.webmd.com/hiv-aids/news/20180103/could-gene-therapy-someday-eliminate-hiv?src=RSS_PUBLIC

ADA members save 10 percent on baggage service

From transporting luggage and golf clubs to bicycles and sports equipment, ADA members receive 10 percent off baggage services through Ship Your Luggage.

From: http://www.ada.org/en/publications/ada-news/2018-archive/january/ada-members-save-10-percent-on-baggage-service

Exploring Cuba while earning CE

ADA members interested in exploring and experiencing Cuba, while earning continuing education credits, are encouraged to sign up for the New Travels in Cuba…New Adventures in Endodontics CE program and trip.

From: http://www.ada.org/en/publications/ada-news/2018-archive/january/exploring-cuba-while-earning-ce

January JADA looks at dentists' knowledge of HPV, oropharyngeal cancer

The more dental health professionals know about human papillomvavirus prevention activities, such as the HPV vaccine, the better suited they are to be a "line of protection against HPV and cancer," according to research published in the January issue of The Journal of the American Dental Association.

From: By Michelle Manchir
http://www.ada.org/en/publications/ada-news/2018-archive/january/january-jada-looks-at-dentists-knowledge-of-hpv-oropharyngeal-cancer

Why people are drinking raw water (but probably shouldn't)

A growing number of Americans are turning off their taps and switching to unfiltered, untreated water from natural sources, potentially putting their health at risk

From: http://www.cbsnews.com/news/why-people-are-drinking-raw-water-but-probably-shouldnt/

Income may play role in alcohol's impact on heart

New research suggests that certain health effects of drinking seem to change depending on a person's paycheck

From: http://www.cbsnews.com/news/income-level-alcohol-heart-health/

Mouse study may provide clue for Alzheimer's treatment

In an experiment trying to find a cure for diabetes, scientists may have stumbled onto a new lead for treating Alzheimer's

From: http://www.cbsnews.com/news/mouse-study-may-provide-clue-for-new-alzheimers-treatment/

Likely culprit identified at cabin where 4 family members died

Firefighters believe carbon monoxide poisoning could be to blame in the deaths of four family members found dead on New Year's Day, CBS affiliate KPHO reports​

From: http://www.cbsnews.com/news/significant-failure-in-heating-system-found-at-ariz-cabin-where-4-died/

The best (and worst) diet plans for 2018

What's the best way to lose weight for the new year? Experts rank the diets that really work

From: http://www.cbsnews.com/news/best-diet-plans-for-2018-mediterranean-dash-diets/

Mediterranean, DASH Top Best Diets List

tomato, olive, cheese salad

This year, the publication ranked 40 different diet plans. It based the rankings on input from an expert panel of the country's top nutritionists, dietary consultants and doctors who specialize in heart health, weight loss and diabetes.



From: https://www.webmd.com/diet/news/20180103/mediterranean-dash-top-best-diets-list?src=RSS_PUBLIC

Comparing medications to treat opioid use disorder

Using medications to treat opioid use disorder is a lifesaving cornerstone of treatment — much like insulin for type 1 diabetes. The flawed but widely held view that medications like methadone or buprenorphine are “replacing one addiction for another” prevents many people from getting the treatment they need. In actuality, people successfully treated with these medications carefully follow a prescribed medication regimen, which results in positive health and social consequences — as in patients with many types of chronic medical conditions.

However, even among those who embrace treating opioid use disorder (OUD) with medication, there is a difference of opinion as to which medications are most effective. A new study offers important insight into the advantages and disadvantages of the two medications for OUD that can be prescribed in a doctor’s office (that is, on an outpatient basis). These medications are buprenorphine and extended-release (ER) naltrexone. This study was widely covered in the press, and many of the sound bites and headlines reporting the two treatments to be equally effective were a bit misleading.

The advantages and disadvantages of buprenorphine (Suboxone, Subutex, Zubsolv, Probuphine, Sublocade)

Buprenorphine is a partial opioid agonist medication. This medication activates the same receptors in the brain as any opioid, but only partly. Because its effects are long-lasting, it can be taken once a day to relieve cravings, prevent withdrawal, and restore normal functioning in someone with opioid use disorder. Because it is a partial agonist, it has a ceiling effect. This means once all the receptors are occupied by the medication, even if a person takes 20 more tablets she wouldn’t feel any additional effect or be at risk of overdose.

Any doctor who has completed special training (a primary care provider, addiction specialist, OB/GYN, etc.) can prescribe buprenorphine. The advantage is, theoretically, that a person with OUD could receive treatment from any provider he or she might see for a routine health issue. I say theoretically because, despite its availability, only about 4% of physicians have done the necessary training to be able to prescribe it. The research on buprenorphine is robust, with multiple studies showing it reduces the risk of death by more than 50%, helps people stay in treatment, reduces the risk that they will turn to other opioids (like heroin), and improves quality of life in many ways.

The advantages and disadvantages of naltrexone (Vivitrol, Revia)

Naltrexone is a pure opioid antagonist. It sticks to an opioid receptor, but instead of activating it to relieve craving and withdrawal it acts as a blocker, preventing other opioids from having any effect. The research on naltrexone has been mixed. Naltrexone in pill form is basically no better than placebo because people simply stop taking it. Studies on extended-release naltrexone are more promising and have shown it to be better than no medication at all. However, there has never been a US trial comparing extended-release naltrexone to either methadone or buprenorphine, until this study.

The X-BOT study: Comparing buprenorphine and extended-release naltrexone

This study enrolled individuals with opioid use disorder who had voluntarily gone to a detoxification program. Researchers then randomly assigned them to either daily buprenorphine or monthly extended-release naltrexone. Both groups were followed for 24 weeks, to see how many people relapsed.

One of the most important things investigators learned is just how hard it was to get participants onto extended-release naltrexone, revealing a potential barrier to its usefulness. Before a person can start taking ER naltrexone, they must be completely off opioids for seven to 10 days. Only 72% of the group assigned to ER naltrexone even got the first dose, and among those who were randomized during the detoxification process, only 53% started the medication. In contrast, 94% of the group assigned to buprenorphine started the medication.

The other important finding was what happened with relapses. The researchers analyzed their data using an “intention to treat analysis.” This means that once a person is randomly assigned to a treatment (or placebo), their data counts even if they don’t stick with the treatment. Here’s why this is important: if you don’t include that data, then you miss other important outcomes that influence how effective a treatment really is. Thanks to this type of analysis, researchers learned that relapse was significantly more likely in the extended-release naltrexone group (65% compared to 57% in the buprenorphine group).

Immediate relapses were even more likely in the naltrexone group due to failures to start the medication — 25% of the naltrexone group had a relapse on day 21, compared to 3% in the buprenorphine group. Overall there were more overdoses in the naltrexone group, but no difference in fatal overdoses between the groups. Most of the overdoses occurred after the study medication was stopped, highlighting the lifesaving importance of getting on, and staying on, treatment. The naltrexone group also had a longer length of stay in inpatient detoxification programs, which may be an important consideration when we think about overall healthcare costs.

So, why did many headlines claim extended-release naltrexone was as effective as buprenorphine? Well, that was the finding of a separate analysis that looked only at people who successfully started each medication. When the data was viewed that way, there was no difference between the two medications, but that’s just part of the picture. If it’s harder to get a person to successfully start and stick with a medication, that should factor in evaluating its “effectiveness.”

Take-home messages from X-BOT

This is an incredibly important study. The findings are generally consistent with what I see in my clinical practice. Overall buprenorphine is a more effective treatment for opioid use disorder, in part because it’s easier to get patients started on it and they are more likely to stick with it. Extended-release naltrexone may be as good for people who can successfully complete the detoxification required before starting on it. Both medications have a place, but as with so many conditions and treatments, one size does not fit all.

The post Comparing medications to treat opioid use disorder appeared first on Harvard Health Blog.



From: Sarah Wakeman, MD, FASAM, Medical Director, Massachusetts General Hospital Substance Use Disorder Initiative https://www.health.harvard.edu/blog/comparing-treat-opioid-use-disorder-2018010313021

Weight Watchers CEO talks DJ Khaled partnership, zero-point foods

The weight-loss company introduced its Freestyle program last month which includes more than 200 foods worth zero points

From: http://www.cbsnews.com/news/weight-watchers-freestyle-zero-point-foods-dj-khaled/

ADA members save 10 percent on baggage service

From transporting luggage and golf clubs to bicycles and sports equipment, ADA members receive 10 percent off baggage services through Ship Your Luggage.

From: http://www.ada.org/en/publications/ada-news/2018-archive/january/ada-members-save-10-percent-on-baggage-service

Exploring Cuba while earning CE

ADA members interested in exploring and experiencing Cuba, while earning continuing education credits, are encouraged to sign up for the New Travels in Cuba…New Adventures in Endodontics CE program and trip.

From: http://www.ada.org/en/publications/ada-news/2018-archive/january/exploring-cuba-while-earning-ce

Gene therapy for type of blindness gets $850K price tag

Drugmaker says it lowered cost of treatment approved by the FDA last month, citing insurer concerns

From: http://www.cbsnews.com/news/spark-therapeutics-gene-therapy-for-a-rare-form-of-blindness-gets-850k-price-tag/

Frozen (the cold will bother you…)

Whether you and your family are embracing the pleasures of the winter season with ice skating and snowball fights, or reluctantly venturing outdoors to walk the dog and shovel snow, be aware of the health hazards of this cold snap… like frostbite.

Here’s why you don’t want to mess with frostbite

Frostbite can occur even after minutes of exposure to sub-freezing temperatures and wind chill. It develops after exposure to severe cold leads to freezing and injury of tissue with destruction of cells. The inflammation that follows frostbite can cause further tissue damage. The more commonly affected areas are the ears, face, fingers, and toes.

So how do you recognize trouble?

A precursor to frostbite is frostnip, when the cold hasn’t caused any permanent tissue damage. The skin might be red or pale and painful. As early-stage frostbite sets in, the affected areas might feel numb. The skin may feel cold and harder, and become paler or grayish-yellow, and later develop blisters.

Some conditions and situations can increase the risk for frostbite, like dehydration, circulation problems, nicotine and alcohol use, or inadequate shelter and clothing. Also, always be mindful that infants and young children are more vulnerable, and may not be able to recognize these early symptoms and take steps to protect themselves.

What to do if you think someone has frostbite

If you think you are dealing with frostbite, try to get to warmth as soon as possible. However, don’t try to rewarm the frostbitten areas if there is a chance of refreezing, since that can lead to even more tissue damage. Similarly, avoid walking on frostbitten feet, but if that’s not possible and you must walk to get to a warm environment, do not try to rewarm your feet until out of the cold. Once you are out of the cold, safer ways to rewarm the frostbitten areas are with body heat (e.g., fingers into the armpits) and warm (not hot!) water. Don’t try to warm frostbitten tissue by rubbing or using a heating pad, stove, or the heat of a fire. If symptoms don’t improve, go to the hospital promptly for further medical care.

Keeping frostbite at bay

Though it is important to recognize early signs of frostbite and know how to begin safe home care, here’s where taking steps for prevention for you and your family goes a long way toward a healthier and more delightful winter season.

  • Pay attention to the weather forecast.
  • Dress appropriately, with layers, moisture-wicking clothing, and other winter wear like hats, mittens (better than gloves), ski masks, and sunglasses or goggles.
  • Make sure everyone is hydrated and nourished.
  • Skip the alcohol and cigarettes.
  • Ditch the ointments, which actually might not protect exposed skin but can increase the risk, contrary to popular thought.
  • When outside, avoid direct contact with metal and water.
  • Get out of wet clothes as soon as possible.

The post Frozen (the cold will bother you…) appeared first on Harvard Health Blog.



From: Wynne Armand, MD https://www.health.harvard.edu/blog/frozen-cold-frostbite-2018010313026

Weight Watchers CEO says all fish, chicken breast among zero point foods

Nearly half of people who made New Year's resolutions reportedly want to lose weight or get in shape, and U.S. News & World Report ranks Weight Watchers as the best diet to do that. It works by assigning points to food and restricting members to a certain number of points to eat per day. Last month, the company introduced Freestyle, a program featuring more than 200 foods that count for zero points. Weight Watchers president and CEO Mindy Grossman joins "CBS This Morning" to discuss a sustainable and holistic approach to better health.

From: http://www.cbsnews.com/videos/weight-watchers-ceo-says-all-fish-chicken-breast-among-zero-point-foods/

Most Seniors Think Flu Shot a Must for Nursing Home Staff

With the flu season in full swing, a new poll shows that almost three-quarters of Americans over the age of 50 think all nursing home employees should get a flu vaccine every year.



From: https://www.webmd.com/cold-and-flu/news/20180103/seniors-say-flu-shot-a-must-for-nursing-home-staff?src=RSS_PUBLIC

Is a "dry January" right for you?

A look at what giving up alcohol for a month could mean for your health

From: http://www.cbsnews.com/news/dry-january-quit-drinking-alcohol-health-benefits/