03/18/16

Friday, March 18, 2016

Medicine poisoning a big risk for kids

Safe Kids Worldwide says 59,000 children end up in the ER each year due to accidental poisonings from medicine

From: http://www.cbsnews.com/videos/medicine-poisoning-a-big-risk-for-kids/

59,000 kids end up in ER each year for this one reason

Parents and grandparents need to be vigilant, safety experts say

From: http://www.cbsnews.com/news/accidental-medicine-poisonings-send-59000-kids-to-er/

Deadly listeria outbreak linked to raw milk

Health officials warn about risk of bacteria in unpasteurized milk from an organic farm

From: http://www.cbsnews.com/news/deadly-listeria-outbreak-linked-to-raw-milk/

Heart Defects at Birth May Raise PTSD Risk Later

Rate is three times higher than in the general population, study finds

From: http://www.webmd.com/heart-disease/news/20160318/heart-defects-at-birth-may-raise-risk-for-ptsd-later-in-life?src=RSS_PUBLIC

116 Cases of Zika in U.S. Residents in Jan., Feb.

Nearly all had a probable link to travel to a Zika-endemic area outside the United States, agency says

From: http://www.webmd.com/news/20160318/cdc-116-cases-of-zika-in-us-residents-in-first-2-months-of-year?src=RSS_PUBLIC

Exercise Helps Ease Psychosis Symptoms

Personalized workouts included at least 100 minutes of vigorous activity each week, researchers said

From: http://www.webmd.com/mental-health/news/20160318/exercise-helps-ease-psychosis-symptoms?src=RSS_PUBLIC

WHO supports Cabo Verde in managing Zika virus

Responding to a request from the Ministry of Health in Cabo Verde, WHO is sending a team to Cabo Verde, with joint participation of experts from WHO AFRO and the Institut Pasteur, Dakar.

Although the number of cases of Zika in Cabo Verde is declining, the Minister of Health announced on 15 March the first case of microcephaly. Investigations are underway to determine if this case of microcephaly is linked to Cabo Verde’s outbreak of Zika virus. Among the 7 490 suspected cases of Zika virus reported between 21 October 2015 and 6 March 2016, 165 involve pregnant women, from which 44 women have already delivered without any complications or abnormalities. Between 29 February and 6 March 2016, 33 suspected cases of Zika were registered on 2 of 9 islands in Cabo Verde, in Santiago island and São Filipe municipality (Fogo island).

From: http://www.who.int/entity/mediacentre/news/notes/2016/cabo-verde-zika/en/index.html

Chicken of the Sea Tuna Recalled

From: http://www.webmd.com/food-recipes/20160318/health-highlights-march-18-2016?src=RSS_PUBLIC

General Mills to label products with GMOs

Move comes as federal legislation on the labeling of genetically modified organisms, or GMOs, has stalled in Congress

From: http://www.cbsnews.com/news/general-mills-to-label-products-with-gmos/

Study suggests Alzheimer's lost memories may be recoverable

Intriguing research in mice suggests the disease may not completely destroy memories after all

From: http://www.cbsnews.com/news/alzheimers-lost-memories-may-be-recoverable-study/

Postpartum Depression May Mean Fewer Children

They're unlikely to have more than two kids, researchers say

From: http://www.webmd.com/baby/news/20160318/women-whove-battled-postpartum-depression-often-limit-family-size?src=RSS_PUBLIC

Generic Gleevec Will Likely Save Millions in Costs

Over 5 years, researchers estimate more than $9 million in insurance savings

From: http://www.webmd.com/cancer/news/20160318/generic-gleevec-will-likely-cut-millions-in-health-costs?src=RSS_PUBLIC

Thought Processing Concerns Parkinson's Patients

Those with thinking difficulties struggle to follow conversations or recall words

From: http://www.webmd.com/parkinsons-disease/news/20160318/thought-processing-a-concern-of-parkinsons-patients-study-says?src=RSS_PUBLIC

Drug Used for Preemie Eye Disease Tied to Disabilities

Babies given Avastin were far more likely to have neurological complications, study shows

From: http://www.webmd.com/children/news/20160318/drug-used-for-preemie-eye-disease-tied-to-disabilities?src=RSS_PUBLIC

Startling number of kids diagnosed with psych disorders

A new report looks at just how common mental, behavioral or developmental issues are in U.S. children

From: http://www.cbsnews.com/news/startling-number-of-kids-diagnosed-with-psychological-disorders/

Mayo Clinic Minute: How Vacations May Make You Gain Weight

From: Mayo Clinic http://www.youtube.com/watch?v=cbR1WXj9lQs

1 in 7 Kids Under 9 Have a Psychological Disorder

Parents' mental health, lack of medical care contribute to disabilities, researchers say

From: http://www.webmd.com/children/news/20160318/psychological-disorders-affect-1-in-7--us-kids-under-9-cdc?src=RSS_PUBLIC

Exercise May Extend Lives of People With COPD

Study seems to show a big benefit, and experts say activity can help lungs stay healthy

From: http://www.webmd.com/lung/copd/news/20160318/exercise-may-extend-lives-of-people-with-copd?src=RSS_PUBLIC

World's happiest countries

The top 20 happiest nations on earth: Who's #1?

From: http://www.cbsnews.com/pictures/worlds-happiest-countries/

People who exercise more also tend to drink more (alcohol)

I take care of adults in primary care and I treat addictions. So when I was sent a journal article titled “Daily Physical Activity and Alcohol Use Across the Adult Lifespan,” it piqued my interest. This paper describes the drinking and exercise habits of 150 largely white, low-risk, community-dwelling adults (meaning it didn’t include people who were in the hospital or a nursing home) in central Pennsylvania. In this study, volunteers used a smartphone to record their daily drinking and exercise habits in 3-week blocks. This smartphone technique made it possible to get good information and to analyze daily variations for each individual. What is clear from the analysis is that people tend to drink more alcohol on days when they exercise more. This is true whether they’re young, old, male, or female.

This is not a study of problem drinkers or risky drinkers, nor of people with alcohol use disorders (what we used to call alcohol abuse or alcohol dependence). This is also not a study of the effect of an intervention to change lifestyle behavior. That is to say, this study does not tell me what happens if I advise a patient to exercise more or to drink less. The study also does not suggest that if you decide to exercise more, it’s likely you will drink more. It is solely an observational study, not a study of change over time.

These are healthy people in general. The mode and median number of drinks per day was zero. That is to say, among this group, there was no drinking at all on half or more of the days recorded. So the results may have been different in a different population (for instance, a more economically challenged or urban population). The results of a similar study, I expect, would be different were it conducted among a high-risk group; for example, people working to drink less or exercise more might engage in a “virtuous cycle” whereby the enjoyment of a sense of more energy, less fatigue, or better physical strength would provide the power to make further healthy choices. Increased exercise might be linked to decreased drinking in this kind of population.

The challenge of making — and keeping — healthy lifestyle changes

What I’ve observed in my practice is that significant changes in health-related behaviors travel in packs: people who adopt healthier drinking habits (for instance, reducing their intake to one drink per day if female or two per day if male, on average) also get off the couch, walk more, lose a pound or two, and generally pay more attention to their health. The challenge for them — and me — is to sustain these healthy changes.

There is a lot of seriously unhealthy sedentariness among adults in this country. Many people do not move around this planet under their own steam other than to go to the car, fridge, or couch. No joke. Hours are spent every day sitting in front of a lit screen. We come home from work, having been typing and mousing, straining our neck and back and keyboarding muscles, only to collapse on the couch to click around on the remote. Maybe we’re tense, so we have a drink. When it’s time to go to bed, we’re not physically tired, so we’ll have a few more drinks. So we won’t sleep efficiently (because alcohol disrupts healthy sleep cycles). And then we’ll do it all again the next day.

Making even a small sustainable dent in this cycle can be challenging. The positive effects may not be evident quickly. Only patience and commitment are rewarded. But the rewards, accumulating bit by bit, can be great.

A few ways an “exercise prescription” can make a difference

Although this study wasn’t intended to look at addiction, I’d like to mention the role of exercise in the treatment of mood disorders and addiction. There is evidence that aerobic and muscle-building exercise have positive effects on depression; research is ongoing on their effects on addiction. The attractive aspects of a sensible “exercise prescription” include its relative “safety profile” (meaning lack of negative side effects), its known positive effects on brain health, and the ability to customize it to whatever a person’s favorite activity might be. Of course, pacing oneself is paramount so as not to over-train or sustain injury. Some of the changes in the central nervous system due to exercise — for instance, increases in some dopamine activity (similar to the effects of intoxicants) enhanced blood flow, and glial cell proliferation — may also be related to improvements in mood and cognitive function.

People who have substance use disorders often suffer from a lack of joy (other than the chemical high) and from isolation. Isolation both permits the use of drugs or alcohol without bothering others, and may drive the use of them as a salve for loneliness. So combatting isolation is part of addressing addiction. Exercise (in groups) is a pro-social activity: the sense of community, and the positive emotional impact of interpersonal contact (that is, the simple joy of being with others), may be essential ingredients of getting — or staying — on the road to recovery.

The post People who exercise more also tend to drink more (alcohol) appeared first on Harvard Health Blog.

From: Michael Bierer, MD http://www.health.harvard.edu/blog/people-who-exercise-more-also-tend-to-drink-more-alcohol-201603189265

Researchers Find Vegans may Lack Essential Nutrient Intake

From: Mayo Clinic http://www.youtube.com/watch?v=4tTevZBAAm8

USDA Announces Rural Schools Payments

WASHINGTON, March 18, 2016 – Agriculture Secretary Tom Vilsack today announced the investment of more than $272 million will go to 41 states and Puerto Rico this year in support of local schools, roads and forests through the Secure Rural Schools and Community Self-Determination Act (SRS). The SRS is administered by the U.S. Forest Service.

From: http://www.usda.gov/wps/portal/usda/usdahome?contentid=2016/03/0068.xml&contentidonly=true

What's thwarting Brazil's battle against Zika virus?

Economic and public policy factors cripple nation's ability to manage outbreak and the surge in birth defects likely linked to it

From: http://www.cbsnews.com/news/brazil-zika-outbreak-too-much-for-government-health-to-handle/

Popular pain reliever doesn't work for osteoarthritis

Millions of people take these over-the-counter pills, but a new study finds they don't help with one common condition

From: http://www.cbsnews.com/news/acetaminophen-tylenol-doesnt-work-for-osteoarthritis-study-finds/

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