Wednesday, December 21, 2016

Making health decisions in the face of uncertainty: Let your values be your guide

Follow me on Twitter @DavidAScales

My sister texted me recently about my nine-year-old niece. She’d been experiencing joint pain so saw her pediatrician for a check-up. They did some blood tests, which were all normal except one.

“Should we be worried?” my sister asked.

“I’m no pediatrician, but I’d let it go,” I said. “It’s like seeing a cloud in the sky and asking me if I’m concerned about a hurricane.” Should we worry about and investigate every cloud when most don’t end up being a passing storm, let alone a hurricane?

Many patients are like my sister, looking for certainty that everything is normal, and if not, a concrete diagnosis. “Part of the reason why the culture of medicine prizes [certainty] is people come to expect it in us,” Steven Hatch, the author of Snowball in a Blizzard: A Physician’s Notes on Uncertainty in Medicine, said in an interview.

Most doctors, and many patients, have a low tolerance for uncertainty

Yet while most doctors agree that medical uncertainty is ubiquitous and inevitable, it might not initially seem that way when you go to the doctor. Physicians are often happy to oblige a patient’s quest for certainty. Some negative tests might reassure them, and sometimes they might reassure us. We’ve all heard stories about the doctor who didn’t test for something and cancer was later discovered.

That’s because physicians don’t tolerate uncertainty well. “The culture of medicine evinces a deep-rooted unwillingness to acknowledge and embrace it,” according to authors of a recent opinion piece in the New England Journal of Medicine. Our tests and teaching from medical school and beyond push us to think a right answer exists for every clinical conundrum, says Hatch.

Medical uncertainty is frustrating for patients and doctors; it’s also challenging to try and understand it. For any decision we make — to do more tests, or not to test —we have to weigh two risks against each other: the risks of being harmed by the side effects of the test itself versus the risk of missing a serious diagnosis by not testing. It’s the preoccupation of monitoring every cloud to ensure not missing a hurricane.

Those risks are never certain, but abstract numbers based on statistics and probabilities help us weigh decisions. The closest we get to medical certainty is when a probability approaches 100%.

Making decisions about your health in the face of uncertainty

But that rarely happens. For most real-world scenarios, every doctor and every patient has their own threshold for uncertainty versus the risks of further tests. Some lean toward testing, minimizing the potential harms of further testing; others assume everything will be okay and that multiple doctor visits and testing pose the greater inconvenience. You have to know yourself and your values to guide which risks you’d prefer to tolerate to get closer to certainty.

I take that approach with my patients. As a patient, it’s important to understand that your doctor doesn’t have all the answers and that medical textbooks often don’t either. There. When I don’t know something, I try to be clear about what I know versus what is not known, by anyone. I explain the limits of medicine, that most of our studies shed light on things that kill you, so, in a backwards way, the fact that we don’t know very much about your illness is reassuring. It means it is very unlikely to kill you.

That’s not always the most reassuring statement. Patients suffering from pilonidal cysts, irritable bowel syndrome, or lactose intolerance, to name just a few examples, can be debilitated by painful and even dangerous conditions. In those cases, we have a discussion about values —which feels riskier to you: getting hurt by the side effects of more testing to rule out the most dangerous diagnoses, or missing a diagnosis like that because we didn’t test for it?

One patient I know has been devastated by the countless numbers of her relatives who died from cancer. When I asked what risks she might be willing to take to screen for cancer, she told me she would accept all of them. Whatever mammograms, breast biopsies, Pap smears, colonoscopies, or blood tests were necessary, she wanted them. When it came to cancer, her threshold for uncertainty was very low.

Another patient of mine was an elderly man who took no medications. Based on his age, blood pressure, and cholesterol level, we used an online calculator to estimate that he had about a 15% chance of having a heart attack in the next decade. This is a clear indication to start a medication that helps reduce the risk of heart attacks — the chance that the benefits outweigh the risk is very high. We were approaching certainty in our medical recommendation, but he didn’t want to follow it. He likes living without medications, telling me unless the risk of a heart attack in ten years was 50% he wouldn’t consider changing. We were dealing with hypothetical situations based on statistics, but it gave us a mechanism to figure out where his thresholds rested.

My sister texted me her concerns that the blood test might be a harbinger of an obscure diagnosis — the worst-case scenario, the hurricane. She was worried. I said the most important thing was communicating with her doctor just how much the uncertainty worried her. Only then could they partner on a way to balance the need to reduce the uncertainty without exposing my niece to an array of risky tests.

The post Making health decisions in the face of uncertainty: Let your values be your guide appeared first on Harvard Health Blog.



From: David Scales, MPhil, MD, PhD http://www.health.harvard.edu/blog/uncertainty-in-medicine-and-making-health-decisions-let-your-values-be-your-guide-2016122110874

New drug provides hope for those suffering with MS

Some 400,000 Americans are believed to have multiple sclerosis, a debilitating disease of the central nervous system. But studies found a new drug treatment may give relief to patients with the most severe cases, reports Dr. Jon LaPook.

From: http://www.cbsnews.com/videos/new-drug-provides-hope-for-those-suffering-with-ms/

New drug gives hope for those with progressive multiple sclerosis

As many as 400,000 Americans are believed to suffer from multiple sclerosis; a new drug may provide relief from the most devastating form of MS

From: http://www.cbsnews.com/news/new-drug-gives-hope-for-those-with-progressive-multiple-sclerosis/

Don't cut the umbilical cord too fast, doctors advise

Obstetricians have new recommendations on how quick to snip a newborn baby's umbilical cord

From: http://www.cbsnews.com/news/dont-cut-umbilical-cord-too-fast-doctors-say-pause-benefits-newborns/

"Red alert" smog in China will soon clear, state media say

Schools were closed, flights canceled and factories and highways shut down in attempts to improve the air quality

From: http://www.cbsnews.com/news/smog-in-china-may-soon-clear-forecasters-state-media-say/

Holiday season a hazardous time for heart health

Heart attack deaths are more common than average around Christmas and New Year's, and doctors say people with heart issues or high blood pressure need to be especially careful this time of year. Roxana Saberi reports.

From: http://www.cbsnews.com/videos/holiday-season-a-hazardous-time-for-heart-health/

'Tis the season for heart troubles, doctors warn

The excess food, alcohol and stress that come with the holidays can put people at higher risk, doctors warn

From: http://www.cbsnews.com/news/heart-troubles-worse-at-holidays-doctors-warn/

Pain Tolerance Tied to 'Silent' Heart Attack Risk

Unusual symptoms include upper back or jaw pain, shortness of breath and nausea, cardiologist says



From: http://www.webmd.com/heart-disease/news/20161221/high-pain-tolerance-tied-to-silent-heart-attack-risk?src=RSS_PUBLIC

Multiple Sclerosis: Questions to Ask Your Doctor

Questions to ask your doctor about multiple sclerosis.



From: http://www.webmd.com/multiple-sclerosis/features/10-questions?src=RSS_PUBLIC

Multiple Sclerosis: Planning for Your Future

Planning ahead, including for insurance and finances, is key when you have a chronic condition like multiple sclerosis (MS). Get tips to get started from WebMD.



From: http://www.webmd.com/multiple-sclerosis/features/live-better-with-ms?src=RSS_PUBLIC

FDA OK's diabetes device to simplify daily testing, dosing

The Dexcom G5 is the first continuous glucose monitoring system to receive FDA approval for insulin dosing decisions

From: http://www.cbsnews.com/news/dexcom-diabetes-device-fda-approved/

HIV May Double Odds of Heart Attack

HIV May Double Odds of Heart Attack



From: http://www.webmd.com/hiv-aids/news/20161221/hiv-heart-attack?src=RSS_PUBLIC

'Groundbreaking' Research Offers Dyslexia Clues

'Groundbreaking' Research Offers Dyslexia Clues



From: http://www.webmd.com/add-adhd/news/20161221/dyslexia-cause-research?src=RSS_PUBLIC

Should I Get My Tubes Tied?

Tubal ligation is one of the most popular types of birth control. What should you consider to help you decide whether this method is right for you?



From: http://www.webmd.com/sex/birth-control/features/should-i-get-my-tubes-tied?src=RSS_PUBLIC

Permanent Birth Control: His and Her Options

Young couple looking at each other, serious

If you're sure you don't want kids, find out from WebMD what's involved with permanent birth control options like vasectomy and tubal ligation.



From: http://www.webmd.com/sex/birth-control/features/vasectomy-tubal-litigation-options?src=RSS_PUBLIC

Early Stage Breast Cancer and Double Mastectomy

Removing healthy breast is unlikely to extend survival, but some doctors don't mention this, researchers say



From: http://www.webmd.com/breast-cancer/news/20161221/many-with-breast-cancer-unnecessarily-choose-double-mastectomy-study?src=RSS_PUBLIC

U.S. Melanoma Rate Is Rising

1 in every 54 Americans will develop invasive form of the skin cancer in their lifetime



From: http://www.webmd.com/melanoma-skin-cancer/news/20161221/us-melanoma-rate-is-rising-study-finds?src=RSS_PUBLIC

Making health decisions in the face of uncertainty: Let your values be your guide

Follow me on Twitter @DavidAScales

My sister texted me recently about my nine-year-old niece. She’d been experiencing joint pain so saw her pediatrician for a check-up. They did some blood tests, which were all normal except one.

“Should we be worried?” my sister asked.

“I’m no pediatrician, but I’d let it go,” I said. “It’s like seeing a cloud in the sky and asking me if I’m concerned about a hurricane.” Should we worry about and investigate every cloud when most don’t end up being a passing storm, let alone a hurricane?

Many patients are like my sister, looking for certainty that everything is normal, and if not, a concrete diagnosis. “Part of the reason why the culture of medicine prizes [certainty] is people come to expect it in us,” Steven Hatch, the author of Snowball in a Blizzard: A Physician’s Notes on Uncertainty in Medicine, said in an interview.

Most doctors, and many patients, have a low tolerance for uncertainty

Yet while most doctors agree that medical uncertainty is ubiquitous and inevitable, it might not initially seem that way when you go to the doctor. Physicians are often happy to oblige a patient’s quest for certainty. Some negative tests might reassure them, and sometimes they might reassure us. We’ve all heard stories about the doctor who didn’t test for something and cancer was later discovered.

That’s because physicians don’t tolerate uncertainty well. “The culture of medicine evinces a deep-rooted unwillingness to acknowledge and embrace it,” according to authors of a recent opinion piece in the New England Journal of Medicine. Our tests and teaching from medical school and beyond push us to think a right answer exists for every clinical conundrum, says Hatch.

Medical uncertainty is frustrating for patients and doctors; it’s also challenging to try and understand it. For any decision we make — to do more tests, or not to test —we have to weigh two risks against each other: the risks of being harmed by the side effects of the test itself versus the risk of missing a serious diagnosis by not testing. It’s the preoccupation of monitoring every cloud to ensure not missing a hurricane.

Those risks are never certain, but abstract numbers based on statistics and probabilities help us weigh decisions. The closest we get to medical certainty is when a probability approaches 100%.

Making decisions about your health in the face of uncertainty

But that rarely happens. For most real-world scenarios, every doctor and every patient has their own threshold for uncertainty versus the risks of further tests. Some lean toward testing, minimizing the potential harms of further testing; others assume everything will be okay and that multiple doctor visits and testing pose the greater inconvenience. You have to know yourself and your values to guide which risks you’d prefer to tolerate to get closer to certainty.

I take that approach with my patients. As a patient, it’s important to understand that your doctor doesn’t have all the answers and that medical textbooks often don’t either. There. When I don’t know something, I try to be clear about what I know versus what is not known, by anyone. I explain the limits of medicine, that most of our studies shed light on things that kill you, so, in a backwards way, the fact that we don’t know very much about your illness is reassuring. It means it is very unlikely to kill you.

That’s not always the most reassuring statement. Patients suffering from pilonidal cysts, irritable bowel syndrome, or lactose intolerance, to name just a few examples, can be debilitated by painful and even dangerous conditions. In those cases, we have a discussion about values —which feels riskier to you: getting hurt by the side effects of more testing to rule out the most dangerous diagnoses, or missing a diagnosis like that because we didn’t test for it?

One patient I know has been devastated by the countless numbers of her relatives who died from cancer. When I asked what risks she might be willing to take to screen for cancer, she told me she would accept all of them. Whatever mammograms, breast biopsies, Pap smears, colonoscopies, or blood tests were necessary, she wanted them. When it came to cancer, her threshold for uncertainty was very low.

Another patient of mine was an elderly man who took no medications. Based on his age, blood pressure, and cholesterol level, we used an online calculator to estimate that he had about a 15% chance of having a heart attack in the next decade. This is a clear indication to start a medication that helps reduce the risk of heart attacks — the chance that the benefits outweigh the risk is very high. We were approaching certainty in our medical recommendation, but he didn’t want to follow it. He likes living without medications, telling me unless the risk of a heart attack in ten years was 50% he wouldn’t consider changing. We were dealing with hypothetical situations based on statistics, but it gave us a mechanism to figure out where his thresholds rested.

My sister texted me her concerns that the blood test might be a harbinger of an obscure diagnosis — the worst-case scenario, the hurricane. She was worried. I said the most important thing was communicating with her doctor just how much the uncertainty worried her. Only then could they partner on a way to balance the need to reduce the uncertainty without exposing my niece to an array of risky tests.

The post Making health decisions in the face of uncertainty: Let your values be your guide appeared first on Harvard Health Blog.



From: David Scales, MPhil, MD, PhD http://www.health.harvard.edu/blog/uncertainty-in-medicine-and-making-health-decisions-let-your-values-be-your-guide-2016122110874

Testing stem cells in tiniest hearts to fight birth defect

For the first time, doctors are attempting to test if stem cells that seem to help heart attack survivors repair cardiac muscle might help babies with heart troubles, too

From: http://www.cbsnews.com/news/testing-stem-cells-in-tiniest-hearts-to-fight-birth-defect/

Cause of Thanksgiving dinner deaths identified

Health officials identify the bacteria that left three people dead and sickened 22

From: http://www.cbsnews.com/news/thanksgiving-dinner-deaths-bacteria-clostridium-perfringens/

The Value of Social Media in Academic Medicine: What are the data?



From: Mayo Clinic http://www.youtube.com/watch?v=nFIO8mtaFzM

Mayo Clinic - Session 8: Start Now: Bruce Broussard



From: Mayo Clinic http://www.youtube.com/watch?v=tND9xmLl_2w

Mayo Clinic - Session 7: Thriving in an Ecosystem for Health: Dessa



From: Mayo Clinic http://www.youtube.com/watch?v=4-o5em_Fr4w

Mayo Clinic - Session 8: Start Now: Gwen Conner



From: Mayo Clinic http://www.youtube.com/watch?v=cuUQdbDNHLA

Ovarian Cancer Drug Given Fast-Track Approval

Ovarian Cancer Drug Given Fast-Track Approval



From: http://www.webmd.com/ovarian-cancer/news/20161221/fda-ovarian-cancer-drug?src=RSS_PUBLIC

Uninsured Rate Hits New Low Due to Obamacare

The Commonwealth Fund finds more working-age Americans have health insurance than ever before



From: http://www.webmd.com/health-insurance/20161221/uninsured-rate-hits-new-low-due-to-obamacare-report?src=RSS_PUBLIC

Full-time dentist, part-time mountaineer

As an endodontist, Dr. Bruce Terry spends an ordinary day working in millimeters of space. On an extraordinary day, however, Dr. Terry prefers to be tens of thousands of feet above sea level. He's had nine experiences at that extraordinary level, six of which were among the notorious Seven Summits, the highest peak on each of the seven continents.

From: http://www.ada.org/en/publications/ada-news/2016-archive/december/full-time-dentist-part-time-mountaineer

New HIPAA fact sheet available

The U.S. Department of Health and Human Services Office of the National Coordinator for Health Information Technology and Office of Civil Rights have a new fact sheet that breaks down how providers are permitted to share electronic protected health information with public health agencies without obtaining an individual's written authorization.

From: http://www.ada.org/en/publications/ada-news/2016-archive/december/new-hipaa-fact-sheet-available

Cured Meats Could Aggravate Asthma, Study Suggests

Symptoms worsened for those who often ate foods like ham and salami



From: http://www.webmd.com/asthma/news/20161220/cured-meats-could-aggravate-asthma-study-suggests?src=RSS_PUBLIC

FDA OKs Diabetes Device to Replace Finger Sticking

Dexcom G5 is first continuous glucose monitoring

Dexcom G5 is first continuous glucose monitoring system that can be used for treatment decisions



From: http://www.webmd.com/diabetes/news/20161220/fda-oks-high-tech-diabetes-device-to-help-replace-fingerstick-tests?src=RSS_PUBLIC

How many U.S. adults are transgender?

Results are in from one of the first comprehensive surveys on the subject

From: http://www.cbsnews.com/news/transgender-adults-identify-in-us/

Mayo Clinic - Session 4: Case Study 1: Tension of Change



From: Mayo Clinic http://www.youtube.com/watch?v=eES27Oz71S8

Zepeda Family Fights Cancer Together with Mayo Clinic



From: Mayo Clinic http://www.youtube.com/watch?v=ONLJGL-ZoPY

Making health decisions in the face of uncertainty: Let your values be your guide

Follow me on Twitter @DavidAScales

My sister texted me recently about my nine-year-old niece. She’d been experiencing joint pain so saw her pediatrician for a check-up. They did some blood tests, which were all normal except one.

“Should we be worried?” my sister asked.

“I’m no pediatrician, but I’d let it go,” I said. “It’s like seeing a cloud in the sky and asking me if I’m concerned about a hurricane.” Should we worry about and investigate every cloud when most don’t end up being a passing storm, let alone a hurricane?

Many patients are like my sister, looking for certainty that everything is normal, and if not, a concrete diagnosis. “Part of the reason why the culture of medicine prizes [certainty] is people come to expect it in us,” Steven Hatch, the author of Snowball in a Blizzard: A Physician’s Notes on Uncertainty in Medicine, said in an interview.

Most doctors, and many patients, have a low tolerance for uncertainty

Yet while most doctors agree that medical uncertainty is ubiquitous and inevitable, it might not initially seem that way when you go to the doctor. Physicians are often happy to oblige a patient’s quest for certainty. Some negative tests might reassure them, and sometimes they might reassure us. We’ve all heard stories about the doctor who didn’t test for something and cancer was later discovered.

That’s because physicians don’t tolerate uncertainty well. “The culture of medicine evinces a deep-rooted unwillingness to acknowledge and embrace it,” according to authors of a recent opinion piece in the New England Journal of Medicine. Our tests and teaching from medical school and beyond push us to think a right answer exists for every clinical conundrum, says Hatch.

Medical uncertainty is frustrating for patients and doctors; it’s also challenging to try and understand it. For any decision we make — to do more tests, or not to test —we have to weigh two risks against each other: the risks of being harmed by the side effects of the test itself versus the risk of missing a serious diagnosis by not testing. It’s the preoccupation of monitoring every cloud to ensure not missing a hurricane.

Those risks are never certain, but abstract numbers based on statistics and probabilities help us weigh decisions. The closest we get to medical certainty is when a probability approaches 100%.

Making decisions about your health in the face of uncertainty

But that rarely happens. For most real-world scenarios, every doctor and every patient has their own threshold for uncertainty versus the risks of further tests. Some lean toward testing, minimizing the potential harms of further testing; others assume everything will be okay and that multiple doctor visits and testing pose the greater inconvenience. You have to know yourself and your values to guide which risks you’d prefer to tolerate to get closer to certainty.

I take that approach with my patients. As a patient, it’s important to understand that your doctor doesn’t have all the answers and that medical textbooks often don’t either. There. When I don’t know something, I try to be clear about what I know versus what is not known, by anyone. I explain the limits of medicine, that most of our studies shed light on things that kill you, so, in a backwards way, the fact that we don’t know very much about your illness is reassuring. It means it is very unlikely to kill you.

That’s not always the most reassuring statement. Patients suffering from pilonidal cysts, irritable bowel syndrome, or lactose intolerance, to name just a few examples, can be debilitated by painful and even dangerous conditions. In those cases, we have a discussion about values —which feels riskier to you: getting hurt by the side effects of more testing to rule out the most dangerous diagnoses, or missing a diagnosis like that because we didn’t test for it?

One patient I know has been devastated by the countless numbers of her relatives who died from cancer. When I asked what risks she might be willing to take to screen for cancer, she told me she would accept all of them. Whatever mammograms, breast biopsies, Pap smears, colonoscopies, or blood tests were necessary, she wanted them. When it came to cancer, her threshold for uncertainty was very low.

Another patient of mine was an elderly man who took no medications. Based on his age, blood pressure, and cholesterol level, we used an online calculator to estimate that he had about a 15% chance of having a heart attack in the next decade. This is a clear indication to start a medication that helps reduce the risk of heart attacks — the chance that the benefits outweigh the risk is very high. We were approaching certainty in our medical recommendation, but he didn’t want to follow it. He likes living without medications, telling me unless the risk of a heart attack in ten years was 50% he wouldn’t consider changing. We were dealing with hypothetical situations based on statistics, but it gave us a mechanism to figure out where his thresholds rested.

My sister texted me her concerns that the blood test might be a harbinger of an obscure diagnosis — the worst-case scenario, the hurricane. She was worried. I said the most important thing was communicating with her doctor just how much the uncertainty worried her. Only then could they partner on a way to balance the need to reduce the uncertainty without exposing my niece to an array of risky tests.

The post Making health decisions in the face of uncertainty: Let your values be your guide appeared first on Harvard Health Blog.



From: David Scales, MPhil, MD, PhD http://www.health.harvard.edu/blog/uncertainty-in-medicine-and-making-health-decisions-let-your-values-be-your-guide-2016122110874

Melanoma diagnoses, deaths steadily climbing

Invasive melanoma will strike 1 in 54 people this year, but there are ways to reduce risk

From: http://www.cbsnews.com/news/melanoma-deadliest-skin-cancer-cases-death-rate-increase/

5 (relatively) easy New Year’s resolutions for healthier, happier kids (and families)

Follow me on Twitter @drClaire

It’s that time of year again, the time when we make resolutions. We set goals, make plans and imagine ways that we can do better in the year to come.

We usually have good ideas — the problem tends to be in making those ideas actually happen. We get busy, the resolutions are too ambitious, we really don’t want to give up sweetsfor whatever reason, resolutions often fade away by February.

It’s too bad, because while there may be some families out there with perfect lifestyle habits, I’m guessing they are few and far between. We all have room for improvement. The key may be setting goals that are achievable — and practical.

Here are five suggestions that most families can manage — and that can make all the difference when it comes to setting everyone on a healthier path:

1. Eat one more family meal a week. Family meals have all sorts of benefits, from decreasing the risk of obesity to improving vocabulary to keeping teens out of trouble. Plus, they are a nice way to check in with each other. Work, homework, and activity schedules can make it hard to get everybody in the same place at the same time, but it’s worth the effort. Keep the food simple: something like pasta and salad (or some heated up frozen vegetables) is fine. The point is to be together.

2. Have everyone eat one more serving of fruits or vegetables a day. The recommendation is five servings a day, and my experience as a pediatrician is that very few people actually do that. Try packing an apple for a snack, slicing a banana in the morning cereal, and always serve a vegetable with dinner (and insist on at least three bites from picky children)Be creative and work with your children. One serving isn’t that much. You can do it.

3. Find one more way a week to be active. The recommendation is that all children be active for an hour a day — and again, my experience as a pediatrician is that not many children are meeting it. Being active could be staying after school to play at the park for a half hour, going to family swim at the YMCA on Sundays, taking a walk, or dancing while you make supper. You can do it once a week together, or break it up into little bits every day, or vary it by person. Again, be creative. Taking the stairs instead of the elevator could work, too, or walking to school in the morning.

4. Create a device-free zone or time. Dinnertime is a great example, and bedrooms after bedtime is another. This can be hard, not just for the kids who give pushback, but also for parents who are just as addicted to devices. But our devices, as fun and necessary as they may be, are increasingly inserting themselves between us, and getting in the way of sleep.

5. Make sure everyone has time to goof off. I mean it. Both parents and children are way too scheduled, and that’s not good for us. Not only does it lead to stress, it can actually get in the way of learning and creativity. So be sure that every single member of the family has some unscheduled time to just, well, play. If you can play together, even better.

Don’t be too ambitious. Set goals you can manage, talk as a family, and figure it out together. Even small steps can be steps in the right direction.

The post 5 (relatively) easy New Year’s resolutions for healthier, happier kids (and families) appeared first on Harvard Health Blog.



From: Claire McCarthy, MD http://www.health.harvard.edu/blog/5-relatively-easy-new-years-resolutions-to-help-your-child-and-family-be-healthier-and-happier-2016122010902

Mayo Clinic - Session 3: Start Here: Teri Pipe, Ph.D.



From: Mayo Clinic http://www.youtube.com/watch?v=q4FKUw94qrI

Fall safety for kids: How to prevent falls

In the course of their daily adventures, children have plenty of opportunities to fall down. These simple precautions can help keep your child safe.



From: http://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/child-safety/art-20046124