New research finds tobacco products are being marketed and sold through unpaid content on Facebook despite the platform's restrictions
From: http://www.cbsnews.com/news/facebook-tobacco-products-promotion-sales-study/
Thursday, April 5, 2018
Older Brains Can Create New Cells Too
Contrary to popular thought, older adults' brains can churn out just as many new cells as younger brains do, a new study suggests.
From: https://www.webmd.com/brain/news/20180405/older-brains-replenish-cells-just-like-young-brains-study?src=RSS_PUBLIC
Major Project Completes Genetic 'Map' of 33 Cancers
In what could prove to be a big advance in cancer care, a consortium of scientists said it has mapped the genetic blueprints of 33 cancer types.
From: https://www.webmd.com/cancer/news/20180405/major-project-completes-genetic-map-of-33-cancers?src=RSS_PUBLIC
Clear and concise: Case Western dental student takes top spot in health literacy essay contest
Erinn Enany believes dentists should always try to deliver simple but meaningful messages when communicating with patients. The third-year dental student at Case Western Reserve University demonstrated her own ability to do so in winning the third annual ADA Health Literacy Essay Contest, sponsored by the ADA Council on Advocacy for Access and Prevention.
From: By Michelle Manchir https://www.ada.org/en/publications/ada-news/2018-archive/april/case-western-dental-student-takes-top-spot-in-health-literacy-essay-contest
From: By Michelle Manchir https://www.ada.org/en/publications/ada-news/2018-archive/april/case-western-dental-student-takes-top-spot-in-health-literacy-essay-contest
Opioid Addiction Treatment Costs Rise for Large Employers
Use of prescription opioid painkillers by Americans with employer-based health insurance has fallen to its lowest level in over a decade, but there has been a steep rise in the cost of treating opioid addiction and overdoses, a new report says.
From: https://www.webmd.com/mental-health/addiction/news/20180405/opioid-addiction-treatment-costs-rise-for-large-employers?src=RSS_PUBLIC
'Magnetic Pulse' Device May Prevent Migraines
Self-administered magnetic pulses from a hand-held device may help head off debilitating migraines, researchers report.
From: https://www.webmd.com/migraines-headaches/news/20180405/magnetic-pulse-device-may-be-new-way-to-prevent-migraines?src=RSS_PUBLIC
Eat these foods daily (or at least often)
Improving your diet can seem like a lofty goal, one that people often think requires rigid self-discipline and sacrifice. Cupcakes out, pizza out, treats out, sigh.
But it doesn’t really have to be that way. Sometimes making better decisions for your body can be about adding — not taking away. This may create a more palatable option for those looking for a health boost that feels like a bonus, not a burden.
But what to add? I asked Teresa Fung, adjunct professor in the department of nutrition at the Harvard T.H. Chan School of Public Health for her advice on what foods pack the biggest nutritional punch to a daily diet. Below is her list of five well-balanced options that she says you should eat every day — or at least as often as possible.
1. Salmon. This oily fish, known for its bright pink color, is rich not only in healthy protein but also in omega-3 fatty acids, which benefit both your heart and your brain. It also provides you with bone-building vitamin D. Still, serving up salmon every day would be a stretch for most people. Aim instead to eat it at least once a week to reap the health benefits, says Fung.
2. Brussels sprouts. These crunchy little green balls, which look like mini-cabbages, are nutrient-dense and low in calories — only 28 in half a cup. They offer up a well-rounded group of vitamins, including vitamin A, vitamin C, vitamin K, potassium, and folate. Like other cruciferous vegetables, Brussels sprouts feature bioactive compounds, such as antioxidants, which are chemicals that help prevent cell damage inside your body. Taste-wise, Brussels sprouts may be a controversial pick, because while they’re certainly cute, some people find them bitter. If you’re firmly in the “dislike” camp, you can substitute other green vegetables for Brussels sprouts to get a similar nutritional boost. But keep an open mind. You can reduce the bitterness of Brussels sprouts by roasting them with a spritz of olive oil. Add some chopped nuts to the top for a little extra crunch and flavor (as well as extra benefits; see below).
3. Blueberries. These dark-colored little berries are high in antioxidants, particularly vitamin C, says Fung. Weighing in at 56 calories for 100 grams, blueberries also offer up a good dose of vitamin A and fiber. While most grocery stores will stock blueberries year-round, feel free to substitute another dark-colored fruit — like pomegranates or cherries — if blueberries aren’t in season. Or for some variety, swirl up some frozen blueberries, which taste good at any time of year, with plain yogurt (see below) to make a smoothie.
4. Nuts. Crunchy and satisfying, nuts not only are filling but also provide an infusion of healthy oils, protein, and vitamin E. Choose any type of nuts: almonds, walnuts, even peanuts (technically a legume), or grab a handful of mixed nuts. Just make sure they’re unsalted, says Fung. But keep in mind these are a high-calorie treat. Depending on the type of nut you choose, an ounce can ring in at 200 calories or more — so limit daily intake to a sprinkling to get the benefits without packing on any extra pounds.
5. Plain yogurt. This creamy treat gives you a dose of probiotics, which are healthy bacteria that help keep your gut working properly and contribute to better overall health. Yogurt is a nutrient-rich food that fuels your body with protein, calcium, magnesium, vitamin B12, and some key fatty acids that your body needs to stay healthy. And if you choose a high-protein yogurt, it can keep you feeling full, which may help you trim your waistline. While you may prefer flavored yogurts, it’s better to stick with plain. “The problem with flavored yogurt is some of the brands out there have way too much sugar,” says Fung. Sugar negates many of the health benefits of yogurt. Plain yogurt too tart? Toss in some blueberries for added sweetness, says Fung, or add nuts for some crunch. These simple additions can improve the taste, and you can check off three of the foods on this list in one easy snack.
The post Eat these foods daily (or at least often) appeared first on Harvard Health Blog.
From: Kelly Bilodeau https://www.health.harvard.edu/blog/eat-these-foods-daily-or-at-least-often-2018040513582
#ThisIsDiabetes on Capitol Hill: 2018 Call to Congress Recap
Last month, we brought advocates from across the nation to Capitol Hill for the 2018 Call to Congress advocacy day. The group included children and adults living with diabetes and family members, as well as researchers, physicians and health care providers. We were also joined by members of Team Tackle, an initiative that brings together current and former professional football players and the ADA to draw increased attention to diabetes.
Diabetes Advocates from across the country called on Congress to increase federal funding to support and drive diabetes research and programs, to protect access to adequate health insurance for people with diabetes and to ensure that lifesaving insulin is affordable for all who need it. Advocates held over 200 meetings with members of Congress and their staff.
Reece, age 16, has lived with type 1 diabetes for 8 years. She attended Call to Congress for the first time this year, traveling from Michigan. “Diabetes has provided me a platform to speak out about what I believe in, which is improving healthcare, expanding diabetes research and giving even the youngest patients a voice to make change. I may be young, but I know Congress is listening, and by sharing my story, diabetes is no longer invisible and can’t be ignored.”
Call to Congress also included a press conference where our latest findings on the rising economic costs of diabetes were announced. During the press conference, Martha P. Clark, Interim CEO, William T. Cefalu, MD, Chief Scientific, Medical & Mission Officer, and Jane Reusch, MD, President of Medicine & Science, were joined by Senators Susan Collins (R-ME) and Jeanne Shaheen (D-NH), co-chairs of the bipartisan Senate Diabetes Caucus.
The three-day event also featured key advocacy training, where attendees received critical insight into our legislative priorities, tips for making their congressional meetings most effective and continuing advocacy efforts after returning home.
Interested in getting involved with our advocacy efforts? Learn more here.
From: American Diabetes Association http://diabetesstopshere.org/2018/04/05/thisisdiabetes-on-capitol-hill-2018-call-to-congress-recap/
CME Preview: Internal Medicine Board Review 2018
From: Mayo Clinic https://www.youtube.com/watch?v=lM4iDBklmIg
Implantable Devices for Patients with Cardiac Sarcoidosis
From: Mayo Clinic https://www.youtube.com/watch?v=QqUSYnRxLxo
Cardiac Sarcoidosis: What Patients Need to Know
From: Mayo Clinic https://www.youtube.com/watch?v=ujxnorjUfWA
Relationship Between Coronary Artery Disease and Sarcoidosis
From: Mayo Clinic https://www.youtube.com/watch?v=cjXkBxOpQIs
Mayo Clinic Minute: Daytime sleepiness linked to Alzheimer's
From: Mayo Clinic https://www.youtube.com/watch?v=47RSRSlrg9w
Beware Cheaper Plastic Surgery Abroad
Americans who head abroad for cheaper plastic surgery may find they're rolling the dice when it comes to their safety.
From: https://www.webmd.com/beauty/news/20180405/seeking-cheaper-plastic-surgery-abroad-buyer-beware?src=RSS_PUBLIC
U.S. Surgeon General: More Should Carry Naloxone
The large number of opioid overdose deaths in the United States has led the nation's Surgeon General to call for more Americans to carry the opioid overdose antidote naloxone.
From: https://www.webmd.com/mental-health/addiction/news/20180405/health-highlights-april-5-2018?src=RSS_PUBLIC
Opioid addiction is a $2.6 billion cost for business
A Kaiser analysis shows that even as employers limit coverage for opioids, the expenses they create are soaring
From: http://www.cbsnews.com/news/opioid-addiction-2-6-billion-business-cost/
From: http://www.cbsnews.com/news/opioid-addiction-2-6-billion-business-cost/
USDA and SBA Join Forces to Help Businesses in Rural America
From: USDA https://www.youtube.com/watch?v=lJqikbbkAAE
WHO at 70 - working for better health for everyone, everywhere
On 7 April, World Health Day, the World Health Organization marks its 70th anniversary. Over the past 7 decades, WHO has spearheaded efforts to rid the world of killer diseases like smallpox and to fight against deadly habits like tobacco use.
This year, World Health Day is dedicated to one of WHO’s founding principles: “The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.”
From: http://www.who.int/entity/mediacentre/news/releases/2018/who-at-70/en/index.html
This year, World Health Day is dedicated to one of WHO’s founding principles: “The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.”
From: http://www.who.int/entity/mediacentre/news/releases/2018/who-at-70/en/index.html
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