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Wednesday, September 28, 2016
Doctor allegedly made vaccines with cat saliva, vodka
From: http://www.cbsnews.com/news/doctor-suspended-for-allegedly-making-vaccines-with-cat-saliva-vodka/
FDA approves first "artificial pancreas" for diabetes
From: http://www.cbsnews.com/news/fda-approves-first-artificial-pancreas-type-1-diabetes-medtronic-minimed-670g/
New research offers clues to cause of Crohn’s disease
From: http://www.cbsnews.com/news/new-research-offers-clues-to-cause-of-crohns-disease/
Ketamine May Treat Migraine, Chronic Pain
Ketamine, typically thought of as an anesthesia medicine, is stirring interest among pain management specialists as a way to treat migraines and chronic pain.
From: http://www.webmd.com/migraines-headaches/news/20160928/ketamine-may-treat-migraine-chronic-pain?src=RSS_PUBLIC
Pot Use Linked to Relapse in Psychosis Patients
But experts note effect is small, and the research isn't definitive
From: http://www.webmd.com/mental-health/news/20160928/study-links-pot-use-to-relapse-in-psychosis-patients?src=RSS_PUBLIC
What Is Triclosan and Is It Safe?
This chemical is in many consumer products, including lots of antibacterial soaps. Should you use or avoid it?
From: http://www.webmd.com/a-to-z-guides/features/what-is-triclosan?src=RSS_PUBLIC
U.S. Teen Births Hit Another Record Low: CDC
Less sex, more contraception is the 'magic' formula, experts say
From: http://www.webmd.com/baby/news/20160928/us-teen-births-hit-another-record-low-cdc?src=RSS_PUBLIC
#IDriveMyHealth: Lisa’s Story
Nearly three in four NASCAR® fans are impacted by diabetes, which affects approximately 30 million people nationwide. The Drive to Stop DiabetesSM campaign, presented by Lilly Diabetes in collaboration with the American Diabetes Association®, strives to empower Americans with diabetes to live well. The face of the campaign, NASCAR XFINITY Series driver Ryan Reed, has type 1 diabetes and is an inspiration for all people with the disease.
As we have all realized at one point or another, life is full of surprises. Type 1 diabetes was definitely not one of the better surprises I received. Despite being born 20 years ago, I feel like my story really began in August 2007 when I was diagnosed with diabetes.
Although I always try to make lemonade out of lemons, adjusting to life with diabetes was not easy. Since I was only 11 years old when I was diagnosed, I could not fully comprehend the disease and did not realize how much of an impact it would have on my life.
Diabetes management is a lot to learn—you constantly need to remember things that never used to matter (i.e., counting carbohydrates, taking insulin, checking your blood glucose multiple times every day, maintaining a fitness routine). However, being the adaptable person I am, I believe I dealt with the change quite well. With my family’s support, I accepted that I did not have a choice—this was the way my life had to be.
Nine years later, diabetes has come to be a part of me just like my hair, nose or anything else. It’s just there. I am not limited by it. Anything I want to do in a given moment is up to me—I just have to keep my blood glucose in mind. The only moments I consciously think about diabetes are when, once in a while, someone asks me about the machine that’s in my pocket or the odd cable that’s attached to me. And, with a smile, I educate the person about my situation and at the same time raise awareness about diabetes.
I am an athlete. I show jump on international arenas—and diabetes does not distract me from my goals. I dedicate at least four hours every day to horseback riding. As a rider, it is my duty to train and prepare my three young horses for any challenges we might face in competition. My discipline and passion, stemming partly from diabetes and partly from caring for my horses, have had a significant influence on my approach to the sport.
Although I have diabetes, it is not the most significant thing about me. So, I suppose now would be a good time to start over and formally introduce myself. My name is Lisa, and I am 20 years old. I was born in New Jersey but currently live in Warsaw, Poland—my family was born there and I compete in show jumping championships such as the World Cup Qualifier for the Central European League. When I am not riding my horses, I spend each day in this beautiful city studying or socializing at my university. I have a Facebook page that I use to inspire others to pursue their ambitions despite diseases such as diabetes. I encourage them to embrace and accept their challenges, whatever they may be.
I support Ryan Reed and the Drive to Stop Diabetes campaign because it motivates people to continue enjoying life, even when diabetes is along for the ride. The moment people lose sight of that, the disease wins. Ryan Reed is an inspiration, and just as he encourages his fans to stay active and healthy with diabetes, my #IDriveMyHealth message is to know that diabetes is just a part of you. It doesn’t have to define you.
Are you a NASCAR fan impacted by diabetes? Share your healthy lifestyle tips with us on social media, using #IDriveMyHealth.
To learn more about the Drive to Stop Diabetes campaign and find out how to get involved, visit http://diabetes.org/drive.
From: American Diabetes Association http://diabetesstopshere.org/2016/09/28/i-drive-my-health-lisa/
USDA Commits $56 Million for Local and Community Food Projects, Organic Research
From: http://www.usda.gov/wps/portal/usda/usdahome?contentid=2016/09/0206.xml&contentidonly=true
To Help Prevent Colon Cancer, 'Listen to Your Gut'
Belly pain and black or bloody stools should not be ignored, doctor says
From: http://www.webmd.com/colorectal-cancer/news/20160928/colon-cancer-signs-warning?src=RSS_PUBLIC
Biological Clock: Why Some Age Faster Than Others
New research could help explain why healthy living isn't always enough
From: http://www.webmd.com/healthy-aging/news/20160928/your-biological-clock-why-some-age-faster-than-others?src=RSS_PUBLIC
Tyson Chicken Nuggets Recalled
Tyson Chicken Nuggets Recalled
From: http://www.webmd.com/food-recipes/food-poisoning/news/20160928/tyson-chicken-nuggets-recall?src=RSS_PUBLIC
First Baby Born With DNA From 3 Parents
First Baby Born With DNA From 3 Parents
From: http://www.webmd.com/baby/news/20160928/baby-3-parents-dna?src=RSS_PUBLIC
ADA members campaign for Congress
From: http://www.ada.org/en/publications/ada-news/2016-archive/september/ada-members-campaign-for-congress
When can you stop getting colonoscopies?
From: http://www.cbsnews.com/news/colonoscopies-for-colon-cancer-screening-not-needed-after-age-75/
Food flavors may come from surprising sources
From: http://www.cbsnews.com/news/food-flavors-may-come-from-surprising-sources-fda-reports/
Tyson Chicken Nuggets Recalled
Tyson Chicken Nuggets Recalled
From: http://www.webmd.com/food-recipes/news/20160928/tyson-chicken-nuggets-recall?src=RSS_PUBLIC
Kidney Stone? Try a Roller Coaster Ride
Study supports stories from patients who passed the urinary obstruction while on a thrill ride
From: http://www.webmd.com/kidney-stones/news/20160928/kidney-stone-roller-coaster?src=RSS_PUBLIC
First Baby Born With DNA From 3 Parents
First Baby Born With DNA From 3 Parents
From: http://www.webmd.com/infertility-and-reproduction/news/20160928/baby-3-parents-dna?src=RSS_PUBLIC
Healing from Within: The Promise of Regenerative Medicine
From: Mayo Clinic http://www.youtube.com/watch?v=VUmu9E8SC24
Health benefits of hiking: Raise your heart rate and your mood
Last month, I took a 7.5-mile hike near Harper’s Ferry National Historical Park in West Virginia. Thanks to a nearly 1,900 foot-elevation gain, I definitely got a good cardiovascular workout. But hitting the trail may offer some additional health benefits, as I learned from Dr. Aaron L. Baggish, associate director of the Cardiovascular Performance Program at Harvard-affiliated Massachusetts General Hospital.
“The nice thing about hiking is that it exists along an entire continuum, from a gentle walk on a flat wooded path to mountain climbing,” says Dr. Baggish. Nearly everyone, regardless of age or athletic ability, can find a hike that offers the right level of personal challenge. And hiking may even offer some unique physical and mental benefits, he says.
More for the core
Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work harder. Hiking on the slightly uneven surface of a trail also provides a natural way to engage the core muscles in your torso and to hone your balance skills. “You usually don’t get that type of lateral motion from walking on a treadmill or riding a bike,” says Dr. Baggish.
However, if you have problems with stability or vision, using walking or trekking poles can give you an added level of security on uneven terrain. Use poles with a spiked metal tip when walking on dirt or grass. Plant the pole out in front of you as you walk to take a little pressure off your knee joints.
Natural stress relief?
Yet another advantage of hiking may be the restorative and stress-relieving powers of being outside in nature. A number of small studies hint that spending time in green space — nature preserves, woodlands, and even urban parks — may ease people’s stress levels. Giving the growing consensus that stress contributes to high blood pressure and heart disease risk, anything you can do to mitigate stress is likely helpful. In that realm, the benefits of hiking remain anecdotal, but outdoor enthusiasts tend to agree. “There’s a real sense of peace and composure you get from being outside and away from everything,” says Dr. Baggish, whose own passion is not hiking but running on trails in the rugged peaks of New Hampshire’s White Mountains.
Here are his tips for a safe and enjoyable hiking experience:
- Bring a map and hike with a partner. A companion is good for both company and safety. If you go alone, let someone know when you plan to return.
- Wear hiking boots. Choose well-fitting footwear with good ankle support. Make sure to break them in with shorter walks so you don’t get blisters when you’re miles from a trailhead.
- Stay hydrated. Don’t forget to take plenty of water along, especially in warm, sunny weather.
Finding trails near you
Looking for hiking venues? Local, state, and national parks are a good place to start. American Trails is a national nonprofit organization that supports local, regional, and long-distance trails for hiking and other uses; check the “Trails” tab to search by state to find hikes in your area.
Related Post:
The post Health benefits of hiking: Raise your heart rate and your mood appeared first on Harvard Health Blog.
From: Julie Corliss http://www.health.harvard.edu/blog/health-benefits-of-hiking-raise-your-heart-rate-and-your-mood-2016092810414
WHO: The Power of Health Workers
From: World Health Organization http://www.youtube.com/watch?v=TeP0aafYvH0
Big changes for Alliance of the ADA
From: http://www.ada.org/en/publications/ada-news/2016-archive/september/big-changes-for-alliance-of-the-ada
Friendships: Enrich your life and improve your health
Did you know that friendships can improve your health? Understand how to develop good friendships.
From: http://www.mayoclinic.com/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860
Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills
Treat your long-standing insomnia without pills or side effects. Sound too good to be true? It's not, but it requires time and effort.
From: http://www.mayoclinic.com/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
Shingles
From: http://www.mayoclinic.com/diseases-conditions/shingles/basics/definition/con-20019574
Friendships: Enrich your life and improve your health
Did you know that friendships can improve your health? Understand how to develop good friendships.
From: http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860
Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills
Treat your long-standing insomnia without pills or side effects. Sound too good to be true? It's not, but it requires time and effort.
From: http://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
A vodka with a kick -- but also less toxic?
From: http://www.cbsnews.com/news/a-vodka-with-a-kick-but-also-less-toxic/
Insulin: Compare common options for insulin therapy
From: http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/insulin/art-20050970
Shingles
From: http://www.mayoclinic.org/diseases-conditions/shingles/basics/definition/con-20019574