Find information about health and nutrition from various and reliable sources all over the world, in just one site. World's latest headlines all in one place.
Thursday, May 26, 2016
FDA approves drug-oozing implant to control addiction
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Ffda-approves-first-drug-oozing-implant-to-control-addiction%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
The brain scan that could show hidden consciousness
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fthe-brain-scan-that-could-reveal-hidden-consciousness-coma-vegetative%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Mayo Clinic Sports Medicine - Running Performance Program
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DD6Ko2gGbkHs&key=ddaed8f51db7bb1330a6f6de768a69b8
Mayo Clinic Sports Medicine - Return to Sport Program
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DD8b24LPreTw&key=ddaed8f51db7bb1330a6f6de768a69b8
Mayo Clinic to be Home of National Precision Medicine Initiative (PMI) Cohort Program Biobank
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuLRDj8zZzFY&key=ddaed8f51db7bb1330a6f6de768a69b8
Mayo Clinic Sports Medicine - Baseball and Softball Program
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbBxLS_2Ab_E&key=ddaed8f51db7bb1330a6f6de768a69b8
Mayo Clinic Sports Medicine - ACL Injury Prevention Program
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8JllooJOxEk&key=ddaed8f51db7bb1330a6f6de768a69b8
Healthy Living May Offset Breast Cancer Gene Risk
Behavior may matter even more when your DNA is working against you, research shows
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fbreast-cancer%2Fnews%2F20160526%2Flifestyle-change-may-cut-risk-for-women-with-breast-cancer-genes%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Dr. Pritish Tosh Discusses Meat and Foodborne Illnesses
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DK8t_V5TPbXI&key=ddaed8f51db7bb1330a6f6de768a69b8
The big benefits of plain water
Follow me at @mallikamarshall
“Water, water, every where, nor any drop to drink.” Unlike Samuel Taylor Coleridge’s Ancient Mariner, who was surrounded by undrinkable salt water, most Americans have an unlimited supply of clean water to quench our thirsts.
Yet many of us turn a blind eye to it and instead reach for other beverages throughout the day, like sodas, juices, coffee, and tea, despite warnings from health experts over recent years about the added calories in sweetened beverages and the health benefits of plain water.
Now a recent study in the Journal of Human Nutrition and Dietetics provides even more evidence that we should choose water over other drinks if we want to control our weight. For the study, researchers from the University of Illinois looked at data on the eating (and drinking) habits of 18,311 adults as recorded in the National Health and Nutrition Examination Survey between 2005 and 2012.
Survey participants were asked to recall their dietary intake over two separate days. They reported their consumption of plain water (which included tap water, water from fountains and water coolers, and bottled water) as well as their consumption of other beverages like soda, fruit drinks, energy drinks, sports drinks, and sweetened bottled waters. Participants were also questioned about their intake of “energy-dense, nutrient-poor” foods, like cookies, ice cream, chips, and pastries.
On average, participants drank 4.2 cups of plain water a day and took in 2,157 calories. About 125 of those calories came from sweetened beverages, and about 432 calories came from energy-dense, nutrient-poor foods.
The researchers found that the participants who drank the most plain water in their daily diet consumed fewer total calories, drank fewer sweetened beverages, and took in less total fat, saturated fat, sugar, salt, and cholesterol. In fact, they discovered that increasing plain water consumption by one to three cups a day could decrease calorie intake by 68 to 205 calories a day. That could add up to a lot fewer calories over time — and result in significant weight loss.
These results support prior research on this topic, which has shown that drinking water before meals and that substituting water for sweetened beverages can cut down on calorie intake and improve weight control. That means people interested in losing weight and improving their overall health could benefit from incorporating more plain water into their daily diet.
So next time you’re thirsty, instead of ignoring your kitchen sink at home or the bubbler at work, take a moment to savor the one drink that’s free, refreshing, and actually good for us: plain old water.
Related Post:
The post The big benefits of plain water appeared first on Harvard Health Blog.
From: Mallika Marshall, MD http://redirect.viglink.com?u=http%3A%2F%2Fwww.health.harvard.edu%2Fblog%2Fbig-benefits-plain-water-201605269675&key=ddaed8f51db7bb1330a6f6de768a69b8
Agriculture Secretary Vilsack to Make First Official Visit to Puerto Rico
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.usda.gov%2Fwps%2Fportal%2Fusda%2Fusdahome%3Fcontentid%3D2016%2F05%2F0129.xml%26contentidonly%3Dtrue&key=ddaed8f51db7bb1330a6f6de768a69b8
Global economic crisis tied to thousands of cancer deaths
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fglobal-economic-crisis-tied-to-thousands-of-excess-cancer-deaths%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
North Dakota conjoined twins celebrate 10 years apart
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fnorth-dakota-conjoined-twins-celebrate-10-years-apart%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
How Often Should Your Pet See a Veterinarian?
Your four-legged friend needs wellness visits, too. Here's what to expect at each stage of life.
From: http://redirect.viglink.com?u=http%3A%2F%2Fpets.webmd.com%2Ffeatures%2Fyour-pet-veterinarian%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
High schoolers score success with science fair projects on oral health
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.ada.org%2Fen%2Fpublications%2Fada-news%2F2016-archive%2Fmay%2Fhigh-schoolers-score-success-with-science-fair-projects-on-oral-health&key=ddaed8f51db7bb1330a6f6de768a69b8
Online course covers dentistry, diabetes
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.ada.org%2Fen%2Fpublications%2Fada-news%2F2016-archive%2Fmay%2Fonline-course-covers-dentistry-diabetes&key=ddaed8f51db7bb1330a6f6de768a69b8
Theranos is now facing a lawsuit alleging consumer fraud
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Ftheranos-is-now-facing-a-lawsuit-alleging-consumer-fraud%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Researchers slowly homing in on risk of Zika birth defect
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fresearchers-slowly-homing-in-on-risk-of-zika-birth-defect%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
The 7 foods most likely to make your pet sick
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fmedia%2F7-foods-cause-the-most-pet-deaths-illnesses%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
The riskiest time for military suicide attempts
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fthis-is-the-riskiest-time-for-military-suicide-attempts%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
1.2 Million College Students Drink on Average Day
And over 700,000 use marijuana, government report says
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fmental-health%2Faddiction%2Fnews%2F20160526%2F12-million-us-college-students-boozing-on-average-day%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Case Western graduates first female-majority class
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.ada.org%2Fen%2Fpublications%2Fada-news%2F2016-archive%2Fmay%2Fcase-western-graduates-first-female-majority-class&key=ddaed8f51db7bb1330a6f6de768a69b8
Hepatitis C Patients More Likely to Drink: Study
And researchers say alcohol can worsen the chronic liver condition
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fhepatitis%2Fnews%2F20160525%2Fhepatitis-c-patients-more-likely-to-drink-study-finds%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
What Doctors Aren't Telling Obese Young Adults
Too few warn patients of their risk for kidney disease, study says
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fdiet%2Fobesity%2F20160525%2Fwhat-doctors-arent-telling-obese-young-adults%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
New balloon capsule could take bite out of obesity
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fvideos%2Fnew-balloon-capsule-could-take-bite-out-of-obesity%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Debra’s Story: Sun Tanning Not Worth It - Mayo Clinic
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D78J2HDj6t-o&key=ddaed8f51db7bb1330a6f6de768a69b8
Some Experts Question Extent of U.S. Zika Threat
They say Gulf Coast states face risk, but most other states probably don't
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fnews%2F20160526%2Fsome-experts-question-extent-of-zika-threat-to-us%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Mayo Clinic Minute: The Facts on Stroke
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DblgE7vF8EgE&key=ddaed8f51db7bb1330a6f6de768a69b8
Story by Story Episode 5: Individualizing Medicine Conference - October 5-6, 2016
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D275D4SiZZrk&key=ddaed8f51db7bb1330a6f6de768a69b8
WHO: Sustainable development goals - Full webcast of WorldHealth+SocialGood 2016
From: World Health Organization http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DxZ3rCHS_3Ic&key=ddaed8f51db7bb1330a6f6de768a69b8
ODC urges committee to increase the annual Flexible Spending Account cap
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.ada.org%2Fen%2Fpublications%2Fada-news%2F2016-archive%2Fmay%2Fodc-urges-committee-to-increase-the-annual-flexible-spending-account-cap&key=ddaed8f51db7bb1330a6f6de768a69b8
Herbal supplements may not mix with heart medicines
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.mayoclinic.org%2Fhealthy-lifestyle%2Fconsumer-health%2Fin-depth%2Fherbal-supplements%2Fart-20046488&key=ddaed8f51db7bb1330a6f6de768a69b8
Erectile dysfunction: Nonoral treatments
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.mayoclinic.org%2Fdiseases-conditions%2Ferectile-dysfunction%2Fin-depth%2Fnonoral-erectile-dysfunction-treatments%2Fart-20045578&key=ddaed8f51db7bb1330a6f6de768a69b8