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Thursday, May 12, 2016
Opioid abuse: ADA responds to Sen. Durbin
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.ada.org%2Fen%2Fpublications%2Fada-news%2F2016-archive%2Fmay%2Fopioid-abuse-ada-responds-to-senator-durbin&key=ddaed8f51db7bb1330a6f6de768a69b8
Bold cancer treatment granted breakthrough status
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fvideos%2Fbold-cancer-treatment-granted-breakthrough-status%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Promising brain cancer trial given breakthrough status by FDA
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fpromising-duke-university-polio-brain-cancer-trial-given-breakthrough-status-60-minutes%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
USDA Releases Results of New Survey on Honey Bee Colony Health
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.usda.gov%2Fwps%2Fportal%2Fusda%2Fusdahome%3Fcontentid%3D2016%2F05%2F0114.xml%26amp%3Bcontentidonly%3Dtrue&key=ddaed8f51db7bb1330a6f6de768a69b8
Billionaire gives $200 million for cancer research center
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fbillionaire-larry-ellison-gives-200-million-to-usc-for-cancer-research%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Mayo Nursing Poster Fair
From: Mayo Clinic http://redirect.viglink.com?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfWtZY6YRKOo&key=ddaed8f51db7bb1330a6f6de768a69b8
Lithium Beats Newer Meds for Bipolar Disorder
Lower rates of self-harm, accidental injury seen
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fbipolar-disorder%2Fnews%2F20160512%2Flithium-beats-newer-meds-for-bipolar-disorder-study-finds%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Zika virus and the Olympic and Paralympic Games Rio 2016
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.who.int%2Fentity%2Fmediacentre%2Fnews%2Fstatements%2F2016%2Fzika-olympics%2Fen%2Findex.html&key=ddaed8f51db7bb1330a6f6de768a69b8
Exercise: It does so much more than burn calories
If you’re trying to lose weight, you’ve surely heard that you need to “eat less and exercise more.” The more you move, the more calories you’ll burn — and you’ll lose weight. But as it turns out, the effect of physical activity on human physiology may be a lot more complicated than that.
In a report recently published in Current Biology, researchers explored the relationship between exercise and “energy expenditure” (calories burned). This study monitored the physical activity and corresponding total energy expenditure in 322 men and women in North America and Africa.
What the researchers found was a little surprising. Physical activity did increase energy expenditure as expected, but only up to a point. Physical activity was monitored by accelerometers, which measure counts (units of “motion”) per minute per day, taking into account motion and velocity. At lower levels of activity, increasing the counts per minute per day did increase energy expenditure. However, with higher mean counts per minute per day, increasing counts did not increase energy expenditure, indicating a ceiling effect. So in this study, after a certain point, more exercise did not equal more energy used.
Based on their findings, the study investigators encourage that we reconsider current public health messages that state more exercise equals more energy expended, as this is not always the case.
These study results notwithstanding, whether you’ve yet to get in gear on your New Year’s exercise resolutions or you’re already an inveterate exerciser, it’s important to know that the benefits of regular physical activity go beyond burning calories. For example, 150 minutes of moderate to vigorous intensity physical activity per week can significantly decrease the risk of dying prematurely. How? By lowering blood pressure and resting heart rate, and increasing nitric oxide levels, which serves to open up blood vessels. It also increases levels of beneficial HDL cholesterol and lowers levels of damaging LDL cholesterol. In addition, regular physical activity increases insulin sensitivity. This is especially important for people with diabetes — and it can also help you avoid the disease in the first place.
Exercise can also help enhance our cognitive skills — it’s true that what is good for the heart is good for the brain. Research demonstrates that regular exercise can actually increase the size of the hippocampus, an area of the brain involved with memory. There are important mental health benefits to be gained as well. Studies suggest that for some people with depression, exercise may improve mood and symptoms just as well as medication can. In addition, a five-minute bout of exercise has been demonstrated to reduce a person’s state of anxiety.
If you’re trying to slim down, exercise is an important part of a healthy way to lose pounds. Moderate physical activity can help you burn more calories. And the good news is you don’t need to train for a marathon to get in shape. But perhaps more importantly, regular exercise does so much more than that — no matter the size of your waistline. It would take almost 10 medications to replicate all the benefits encapsulated in the “exercise pill.” That should be good motivation to help you get moving.
Related Post:
The post Exercise: It does so much more than burn calories appeared first on Harvard Health Blog.
From: Elizabeth Pegg Frates, MD http://redirect.viglink.com?u=http%3A%2F%2Fwww.health.harvard.edu%2Fblog%2Fexercise-much-burn-calories-201605129581&key=ddaed8f51db7bb1330a6f6de768a69b8
Statement from Agriculture Secretary Tom Vilsack on House Legislation to Address Opioid Abuse
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.usda.gov%2Fwps%2Fportal%2Fusda%2Fusdahome%3Fcontentid%3D2016%2F05%2F0113.xml%26amp%3Bcontentidonly%3Dtrue&key=ddaed8f51db7bb1330a6f6de768a69b8
Tough call for doctors after man swallowed cellphone
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fx-ray-reveals-man-swallowed-cellphone%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
How Google Glass could help children with autism
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fgoogle-glass-could-help-children-with-autism%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Woman in her 70s may be oldest ever to give birth
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fwoman-in-her-70s-may-be-oldest-ever-to-give-birth%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Judge sides with House Republicans in Obamacare lawsuit
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fjudge-sides-with-house-republicans-against-obamacare%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Early Breast Cancer and Alternative Medicine
But delay in getting chemotherapy may lower odds of survival, researcher says
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fbreast-cancer%2Fnews%2F20160512%2Fmany-breast-cancer-patients-try-alternative-medicine-first-study%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Your Car Window May Be Harming Your Skin, Eyes
Many don't offer enough protection from the sun's damaging UV rays, study finds
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fmelanoma-skin-cancer%2Fnews%2F20160512%2Fhow-your-car-side-window-may-be-harming-your-skin-eyes%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Even Mild Football Head Hits Can Harm Vision
Study of college players raises concerns about repetitive non-concussive impacts
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fbrain%2Fnews%2F20160512%2Feven-mild-football-head-hits-can-harm-vision%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Cameron Diaz Wrote the Book on Growing Happier
Cameron Diaz grows happier by the year -- and with a new book on the science of aging, more accomplished, too. WebMD Magazine has the dish.
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fa-to-z-guides%2Ffeatures%2Fcameron-diaz-longevity-book%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Foods that lower cancer risk? New study offers clues
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fbreast-cancer-diet-eating-fruit-in-teens-may-lower-risk%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Sexually abused Dutch woman given help to end her life
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fnetherlands-sex-abuse-victim-euthanasia-incurable-ptsd-assisted-suicide%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
U.N.: Air pollution "wreaking havoc on human health"
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fun-rising-air-pollution-in-cities-worldwide-hurting-killing-millions%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Severe Childhood Asthma Linked to COPD Risk Later
Treatments for kids didn't seem to offset risk in adulthood, research suggests
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fasthma%2Fnews%2F20160512%2Fsevere-asthma-in-childhood-linked-to-copd-risk-later%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Could Dog Research Offer Human Brain Cancer Clues?
Scientists identify three genes thought to raise risk for glioma tumors
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fcancer%2Fbrain-cancer%2Fnews%2F20160512%2Fcould-canine-research-offer-clues-to-human-brain-cancer%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
House bill calls for task force to combat opioid epidemic
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.ada.org%2Fen%2Fpublications%2Fada-news%2F2016-archive%2Fmay%2Fhouse-bill-calls-for-task-force-to-combat-opioid-epidemic&key=ddaed8f51db7bb1330a6f6de768a69b8
Agriculture Secretary Vilsack Announces Climate Smart Agriculture and Forestry Results, Additional $72.3 Million Soil Health Investment to Support Paris Agreement
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.usda.gov%2Fwps%2Fportal%2Fusda%2Fusdahome%3Fcontentid%3D2016%2F05%2F0112.xml%26amp%3Bcontentidonly%3Dtrue&key=ddaed8f51db7bb1330a6f6de768a69b8
Stroke Hospitalization Down for Many in U.S.
But higher rates reported for younger adults, blacks
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fstroke%2Fnews%2F20160511%2Fstroke-hospitalization-down-for-many-in-us%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Lots of Fruit May Lower Teens' Breast Cancer Risk
But second report found women who drink more alcohol over time might increase chances of disease
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fbreast-cancer%2Fnews%2F20160511%2Fteens-who-eat-lots-of-fruit-may-lower-their-breast-cancer-risk-study%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Depression Persists in Caregivers of Seriously Ill
One year later, 43 percent were clinically depressed or had depressive symptoms, study found
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fdepression%2Fnews%2F20160511%2Fdepression-strikes-stays-with-many-caregivers-of-critically-ill%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
DNA May Affect What Bugs Reside in Your Gut
Genes involved were related to diet preference, metabolism and immune defense, study finds
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fdigestive-disorders%2Fnews%2F20160511%2Fdna-may-affect-what-bugs-reside-in-your-gut%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Mouse Models Reveal How Zika Infects Fetuses
Virus attacks placenta first, then fetus, study shows
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fnews%2F20160511%2Fmouse-models-reveal-how-zika-infects-fetuses%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
Pregnant women advised to continue taking folic acid supplements
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fvideos%2Fpregnant-women-advised-to-continue-taking-folic-acid-supplements%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Think it's healthy? Think again
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fvideos%2Fthink-its-healthy-think-again%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
5 foods that aren't quite as healthy as they sound
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fthese-foods-arent-quite-as-healthy-as-they-sound%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
Rapid diagnostic test and shorter, cheaper treatment signal new hope for multidrug-resistant tuberculosis patients
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.who.int%2Fentity%2Fmediacentre%2Fnews%2Freleases%2F2016%2Fmultidrug-resistant-tuberculosis%2Fen%2Findex.html&key=ddaed8f51db7bb1330a6f6de768a69b8
Air pollution levels rising in many of the world’s poorest cities
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.who.int%2Fentity%2Fmediacentre%2Fnews%2Freleases%2F2016%2Fair-pollution-rising%2Fen%2Findex.html&key=ddaed8f51db7bb1330a6f6de768a69b8
Sunless tanning: What you need to know
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.mayoclinic.org%2Fhealthy-lifestyle%2Fadult-health%2Fin-depth%2Fsunless-tanning%2Fart-20046803&key=ddaed8f51db7bb1330a6f6de768a69b8