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Wednesday, March 8, 2017
Paul: Congress should vote on multiple Obamacare replacement options
From: http://www.cbsnews.com/news/rand-paul-calls-for-congress-to-vote-on-multiple-obamacare-replacement-options/
GOP's health bill hits this group especially hard, advocates say
From: http://www.cbsnews.com/news/gop-obamacare-replacement-would-hit-older-americans-hard-aarp-says/
What Does Obamacare Uncertainty Mean For You?
House Republicans unveil the American Health Care Act, their replacement for the Affordable Care Act. WebMD tells how your health insurance coverage may be affected.
From: http://www.webmd.com/health-insurance/news/20170308/what-does-aca-uncertainty-mean-for-you?src=RSS_PUBLIC
How Does Daylight Saving Time Affect Your Health?
Losing an hour of sleep may do more to your mind and body than you realize.
From: http://www.webmd.com/sleep-disorders/features/how-daylight-saving-time-affects-your-health?src=RSS_PUBLIC
Americans With High BP Still Eating Too Much Salt
Average sodium intake more than double the recommended daily limit for these patients, study finds
From: http://www.webmd.com/hypertension-high-blood-pressure/news/20170308/americans-with-high-blood-pressure-still-eating-too-much-salt?src=RSS_PUBLIC
Depression May Hasten Death After Heart Diagnosis
Mental health screening recommended over the long term, study suggests
From: http://www.webmd.com/heart-disease/news/20170308/depression-may-hasten-death-in-years-after-heart-diagnosis?src=RSS_PUBLIC
Bone and joint problems associated with diabetes
From: http://www.mayoclinic.com/diseases-conditions/diabetes/in-depth/diabetes/art-20049314
Robert J. Spinner, M.D.: Neurosurgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=m_oKfLe7DQ4
William Joseph Hogan, M.D.: Hematologist, Oncologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=x6R5CYMIECg
Jamie J. Van Gompel, M.D.: Neurosurgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=zORThW3X0O0
Alfredo Quinones-Hinojosa, M.D.: Neurosurgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=jPrNfGR0DVU
Kevin Landolfo, M.D.: Surgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=EefMQdwxuKg
Thomas M. Munger, M.D.: Electrophysiologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=BDB-dlNrBu8
Joseph A. Dearani, M.D.: Cardiovascular Surgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=CG1U2WwLRxs
Richard Daly, M.D.: Cardiothoracic Surgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=tx_wI_L_4H4
Bradley C. Leibovich, M.D.: Urologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=yErsAc7cKoI
R. Jeffrey Karnes, M.D.: Urologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=-Av4zqZ-WVQ
Asher A. Chanan-Khan, M.D.: Hematologist/Oncologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=cnqZXzsqy44
Erik P. Castle, M.D.: Urologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=hKfj_zqfwIQ
Stephen D. Cassivi, M.D.: Thoracic Surgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=L6_JFaCES_c
Jan C. Buckner, M.D.: Oncologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=XjJP-DJK4Yo
Richard J. Gray, M.D.: Surgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=IW3350nAw64
Bone and joint problems associated with diabetes
From: http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes/art-20049314
Teens’ brains are wired for risky behavior: Study
From: http://www.cbsnews.com/news/teens-brains-are-wired-for-risky-behavior-study/
Jeffrey W. Britton, M.D.: Neurologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=LWfil2Dpsnw
Gregory D. Cascino, M.D.: Neurologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=qHZzZxeoF7A
Wayne L. Feyereisn, M.D.: Internist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=NkTRu6X0ZCI
Bernard R. Bendok, M.D.: Neurosurgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=bI-mi3RgrbI
Joon H. Uhm, M.D.: Neurologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=jgXLwZlklMI
Claudia F. Lucchinetti, M.D.: Neurologist - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=vYTe9rDEWXk
Ian F. Parney, M.D., PhD: Neurosurgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=NxqUSH9U758
Fredric B. Meyer, M.D.: Neurosurgeon - Mayo Clinic
From: Mayo Clinic http://www.youtube.com/watch?v=O0MrWY51PD8
NIDCR devotes $24 million to tissue regeneration research
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/nidcr-devotes-24-million-to-tissue-regeneration-research
Bone and joint problems associated with diabetes
From: http://www.mayoclinic.com/diseases-conditions/diabetes/in-depth/diabetes/art-20049314
AARP opposes Republican health care proposal
From: http://www.cbsnews.com/news/aarp-health-care-bill-gop/
Planned Parenthood president on GOP health care plan
From: http://www.cbsnews.com/news/planned-parenthood-president-cecile-richards-gop-health-care-plan-potential-cut-funding/
Pot for pets: Cannabis treatments catch on for animals
From: http://www.cbsnews.com/news/pets-who-use-pot-marijuana-cannabis/
#MayoClinicNeuroChat about Brain Tumors
From: Mayo Clinic http://www.youtube.com/watch?v=c-4j0wVJHXo
ASDA elects 2017-18 national officers
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/asda-elects-2017-18-national-officers
Nitrous oxide distribution ‘continues to improve’ after supply disruption
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/nitrous-oxide-distribution-continues-to-improve-after-supply-disruption
Federal dental service leaders meet with ADA in Washington
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/federal-dental-service-leaders-meet-with-ada-in-washington
Bone and joint problems associated with diabetes
From: http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes/art-20049314
Why are fewer heavy Americans trying to lose weight?
From: http://www.cbsnews.com/news/fewer-heavy-americans-trying-to-lose-weight/
Not tonight, dear: Why Americans are in a sex slump
From: http://www.cbsnews.com/news/sex-slump-us-adults-report-having-less-married-couples-worst/
Alzheimer's deaths almost doubled in last 15 years
From: http://www.cbsnews.com/news/alzheimers-deaths-almost-doubled-in-last-15-years/
Dr Ebbie Stewart - Women's Wellness: Finding treatments to fight fibroids
From: Mayo Clinic http://www.youtube.com/watch?v=DGgSB6bAfQY
Mayo Clinic Minute: Stress-reducing ideas designed to make you smile
From: Mayo Clinic http://www.youtube.com/watch?v=_cmFQURYceg
ADA to Congress: prioritize oral health in ACA reform
Washington — Medicaid reform. Improving dental plan transparency. Making health savings accounts and flexible spending accounts more flexible.
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/ada-to-congress-prioritize-oral-health-in-aca-reform
HVO celebrating 30th anniversary with symposium in April
From: http://www.ada.org/en/publications/ada-news/2017-archive/march/hvo-celebrating-30th-anniversary-with-symposium-in-april
Bone and joint problems associated with diabetes
From: http://www.mayoclinic.com/diseases-conditions/diabetes/in-depth/diabetes/art-20049314
When dieters are most likely to give in to temptation
From: http://www.cbsnews.com/news/eating-with-friends-may-hinder-weight-loss-study-says/
Planned Parenthood CEO on GOP plan to cut funding, being singled out
From: http://www.cbsnews.com/videos/planned-parenthood-ceo-on-gop-plan-to-cut-funding-being-singled-out/
How to rediscover meaning in your life
Follow me on Twitter @srinipillay
When people feel that their lives have meaning, they perceive their lives as significant, purposeful, and valuable. This is critical for psychological wellbeing. People who feel that their lives have meaning feel less depressed and even have better outcomes in psychotherapy. Feeling that one’s life has meaning can also ease the psychological burden of medical illnesses. For example, people who have medical conditions such as a spinal cord injury cope better when they feel that their lives have meaning, and having a sense of meaning can improve the quality of life in cancer patients.
What to do when your sense of meaning slips away
Anything that makes you feel less safe—the death of a loved one, an illness, sudden financial burdens—can create a kind of anxiety that obscures all meaning. That’s when you may start to ask, “Why am I working so hard?” or “Why do I actually care about anything?” You may start to search for meaning frantically. While meaning is the “primary motivational force in man,” searching for meaning does not guarantee that you will find it. When you feel psychologically adrift and disconnected from meaning, how can you increase the chances that you will find it?
You might be surprised to learn that reconnecting with meaning may not involve a set of techniques, but a set of spontaneous actions removed from the humdrum of life’s everyday routines. As helpful as “psychological techniques” such as reframing or positive thinking can be, they often miss the mark in the search for meaning. Stanford psychiatrist, Irvin Yalom, explained that it is the intangibles and “off the beaten track” thoughts and activities that can make the greatest difference, much like the cook who spontaneously throws in a handful of spices into a dish without thinking much. When we examine the psychological elements that underlie the cook’s instinctive “throw-ins,” we find clues as to how we can jumpstart meaning in our lives. Here are three ways to open yourself to rediscovering meaning.
Be curious
Seasoned cooks are capable of these precise “throw-ins” without much thinking because they are willing to be curious and follow their instincts. As much as the cook may follow a recipe, it is curiosity that drives the exceptional touch and activates the intangible taste that results from it. As Samuel Johnson said, “The gratification of curiosity rather frees us from uneasiness than confers pleasure; we are more pained by ignorance than delighted by instruction.” Curiosity, defined as the desire to know, see, or experience new things, can activate a sense of purpose and meaning. Adding this vital ingredient to your life by literally walking a safe path you’ve never walked before or tasting a brand-new dish may get you back to the road of meaning. It is this “unfocus” from learned daily habits that is necessary to activate meaning.
Understand that we want to be independent and connected all at the same time
Underlying the cook’s “dare” are two well-known psychological attributes that shape how we relate to the world: agency (a feeling of independence) as well as communion (a feeling of connection to others). These are contrasting, yet important aspects of who we are, and having enough of both in our lives can also help to activate meaning. By doing so, we acknowledge our two-sided selves. Too much independence can lead to isolation. Too much communion can lead to loss of a sense of self. Living life fully requires switching between the two and organizing your day so that you have enough of both. In the cook’s dare, she is independent, but she is motivated by feeding and tantalizing the palates of others too. Learning to accept your contradictions is central to experiencing a sense of meaning and more rewarding that choosing to be “one” or “the other” thing.
Notice when “meaning” appears
When you feel that sense of meaning, it is like a taste that “hits the spot” with the first mouthful. What you are tasting is not just a carefully crafted combination of ingredients, though you can be sure that that is part of the picture. In addition, you are the beneficiary of the cook’s spontaneous insight—an important factor in meaning-making. When you make time for spontaneous insights in your day, you can jumpstart the flow of experience, which is characteristic of meaning-driven activities. You can’t have such insights if your day is run like clockwork or if it is jam-packed or if your calendar dictates your meaning (unless, of course, your calendar leaves room for spontaneous whims and fancies—these moments can require space too). Setting aside time for doing something with no particular goal in mind adds a vital ingredient to your life that can bring back the very meaning for which you were searching.
In essence then, when you are psychologically adrift, you may be tempted to try to ground yourself with rational approaches to life. In fact, what you may need is to also find your “psychological wings” so that you may catch the breeze of life and enjoy gliding into it before you land.
The post How to rediscover meaning in your life appeared first on Harvard Health Blog.
From: Srini Pillay, MD http://www.health.harvard.edu/blog/how-to-rediscover-meaning-in-your-life-2017030811265
Republican plan to replace Obamacare slammed by conservatives
From: http://www.cbsnews.com/news/republican-plan-to-replace-obamacare-slammed-by-conservatives/