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Tuesday, May 23, 2017
Report finds link between daily glass of alcohol and breast cancer
From: http://www.cbsnews.com/videos/report-finds-link-between-daily-glass-of-alcohol-and-breast-cancer/
Best and worst states for kids' car safety
From: http://www.cbsnews.com/news/child-deaths-car-crashes-best-and-worst-states/
Mayo Clinic Champion Spotlight: Lung cancer advocate – Linda Wortman
From: Mayo Clinic https://www.youtube.com/watch?v=mJuJfM-eIfw
Checking Patient History May Curb Opioid Abuse
Sharpest declines seen in states like New York with strict rules for doctors
From: http://www.webmd.com/pain-management/news/20170523/checking-patients-drug-history-may-help-curb-opioid-abuse?src=RSS_PUBLIC
ADA launches JADA+ Scan on osseointegration
From: http://www.ada.org/en/publications/ada-news/2017-archive/may/ada-launches-jada-scan-on-osseointegration
FTC announces crack down on tech support scams
From: http://www.ada.org/en/publications/ada-news/2017-archive/may/ftc-announces-crack-down-on-tech-support-scams
OCR meets with health care groups, receives input on Sec. 1557
From: http://www.ada.org/en/publications/ada-news/2017-archive/may/ocr-meets-with-health-care-groups-receives-input-on-sec-1557
Why one Ohio coroner ran out of room for bodies
From: http://www.cbsnews.com/news/ohio-coroner-runs-out-of-room-for-bodies-spike-in-opioid-deaths/
This social media site ranked worst for mental health
From: http://www.cbsnews.com/news/instagram-snapchat-social-media-worst-for-mental-health/
World Health Assembly elects Dr Tedros Adhanom Ghebreyesus as new WHO Director-General
From: http://www.who.int/entity/mediacentre/news/releases/2017/director-general-elect/en/index.html
Man's death tied to California botulism outbreak
From: http://www.cbsnews.com/news/california-botulism-outbreak-death/
At tech companies, egg freezing benefits are all the rage
From: http://www.cbsnews.com/news/tech-egg-freezing-benefits-are-all-the-rage/
Paramedic Career at Mayo Clinic – Dylan Hurless
From: Mayo Clinic https://www.youtube.com/watch?v=NaYzJK9DZdo
Paramedic Jobs at Mayo Clinic – Kathy Lamont
From: Mayo Clinic https://www.youtube.com/watch?v=HM-UYaDPLm4
Paramedic Career at Mayo Clinic – Belissa Ho
From: Mayo Clinic https://www.youtube.com/watch?v=a3rDXein1sE
Secretary of Agriculture Sonny Perdue’s Message to USDA Staff Regarding FY2018 Budget
From: USDA https://www.youtube.com/watch?v=9N96WdQVvPk
Выступление профессора В. И. Скворцовой
From: World Health Organization https://www.youtube.com/watch?v=JvUam0zVN40
New recommendation: No fruit juice for children under a year
Follow me on Twitter @drClaire
Juice. Many people think of it as a healthy drink, something that should be part of a child’s diet. But it turns out that it’s not necessarily healthy at all — and doesn’t need to be part of a child’s diet. In fact, the American Academy of Pediatrics just came out with the recommendation that children under a year should drink no juice at all. This is a change from the previous recommendation, which was that children shouldn’t have juice before six months of age.
This recommendation may seem surprising, but here’s why experts aren’t wild about juice:
- It doesn’t have much nutritional value. Yes, there are some vitamins in it, and the ascorbic acid in some juices can help the body absorb iron. But children are always better off eating the fruit (or vegetable) itself instead of the juice. It’s healthier and has fiber the body needs.
- It can lead to cavities, especially when children carry around bottles or sippy cups and drink little bits all the time. When children do this, there is cavity-causing sugar in the mouth all the time.
- It can lead to overweight. Our bodies are designed to eat our calories, not drink them; we don’t get filled up by juice, no matter how many calories of it we drink.
- It can lead to diarrhea, especially in toddlers.
- It can actually interfere with the absorption of some medications.
It’s true that juice is healthier than, say, soda. But when it comes to overweight and cavities, juice isn’t all that different. The point is simply that children don’t need it. Water and unsweetened milk (or fortified alternative milks for those with allergies or lactose intolerance) are the only beverages a child really needs. And as I said above, the better way to get whatever nutrition a juice might offer is to eat fruits and vegetables instead.
After a year, it’s okay to give a child juice, with some caveats:
- Keep it to one serving a day. For children younger than 7, a serving is 4 ounces; for 7 to 18, it’s 8 ounces.
- Make sure it’s 100% juice. There are a lot of fruit “drinks” out there that have lots of sugar and little or no juice. Read labels carefully.
- Make sure that any juice you give your child is pasteurized, for safety.
- Don’t give juice in a sippy cup or bottle! This is very important for preventing cavities. If you’re going to give that one serving of juice, have it be something your child sits and drinks from an open cup and finishes in one sitting, not something he or she carries around (or that you stick in the diaper bag for outings). If you want to bring something along, have it be a reusable water bottle.
These are guidelines — and with any guideline, there may be exceptions (if your child is on an iron supplement, for example, your doctor may want you to give it with orange juice). If you have questions about this recommendation, or anything else about what your child should eat or drink, talk to your pediatrician.
The post New recommendation: No fruit juice for children under a year appeared first on Harvard Health Blog.
From: Claire McCarthy, MD http://www.health.harvard.edu/blog/new-recommendation-no-fruit-juice-children-year-2017052311786
3 Lifestyle Factors Can Lower Breast Cancer Odds
Stay trim, exercise and cut back on drinking, review findings suggest
From: http://www.webmd.com/breast-cancer/news/20170523/3-key-lifestyle-factors-can-lower-breast-cancer-odds?src=RSS_PUBLIC
Mayo Clinic Minute: Four keys to healthful snacking
From: Mayo Clinic https://www.youtube.com/watch?v=ZISp-IJK50U
Tuesday Tips: Prep for healthy eating all week
From: Mayo Clinic https://www.youtube.com/watch?v=lhOFTWJV-wM
Study: Breast cancer risk increases with even one drink
From: http://www.cbsnews.com/news/drinking-breast-cancer-risk-factor-alcohol-diet/