10/26/15

Monday, October 26, 2015

Pediatricians tackle fatal football injuries

Chicago's Andre Smith is the 7th high school football player to die from a football-related injury in 2015

From: http://www.cbsnews.com/news/pediatricians-call-for-end-to-hard-hits-in-high-school-football/

Study: Processed meats can cause cancer

The World Health Organization has released a report finding a link between eating processed and red meats and cancer

From: http://www.cbsnews.com/videos/study-processed-meats-can-cause-cancer/

Fake Xanax blamed for woman's death

San Francisco health officials warn about pills that sent several people to the hospital

From: http://www.cbsnews.com/news/fake-xanax-blamed-for-womans-death/

U.S. Task Force Urges Broader Screening for Type 2 Diabetes

Group advises testing overweight, obese people aged 40 to 70 for abnormal blood sugar

From: http://www.webmd.com/diet/obesity/20151026/us-task-force-urges-broader-screening-for-type-2-diabetes?src=RSS_PUBLIC

Eating fruit, veggies may benefit heart years later

People who start this good eating habit young have healthier hearts in midlife, a new study finds

From: http://www.cbsnews.com/news/eat-more-vegetables-fruit-while-young-healthier-heart-in-midlife/

Pediatricians urge stronger regulation of tobacco, e-cigs

Doctors' group says government should ban sale of tobacco and e-cigarettes to anyone under age 21

From: http://www.cbsnews.com/news/pediatricians-urge-stronger-regulation-of-tobacco-e-cigarettes/

USDA Week In Review October 23

From: USDA http://www.youtube.com/watch?v=TbdsMWVBk70

Meat and Cancer: What’s the Risk?

Processed meats like sausage, ham, jerky, bacon, and cold cuts cause cancer, and red meat probably does, too, according to a new report.

From: http://www.webmd.com/food-recipes/20151026/meat-cancer-risk?src=RSS_PUBLIC

USDA Issues Safety-Net Payments to Farmers Facing Market Downturn

WASHINGTON, Oct. 26, 2015 - The U.S. Department of Agriculture (USDA) today announced that beginning today, nearly one half of the 1.7 million farms that signed up for either the Agriculture Risk Coverage (ARC) or Price Loss Coverage (PLC) programs will receive safety-net payments for the 2014 crop year.

From: http://www.usda.gov/wps/portal/usda/usdahome?contentid=2015/10/0298.xml&contentidonly=true

Secretary Vilsack Announces Additional Progress in Addressing Childhood Hunger, Applauds Pediatricians for their Commitment

WASHINGTON, October 26, 2015 – Today at the American Academy of Pediatrics National Conference and Exhibition, Agriculture Secretary Tom Vilsack announced that with the current school year underway, 97 percent of schools now report successfully meeting updated nutrition standards, and the number of eligible high-poverty schools utilizing USDA's Community Eligibility Provision has increased by 20 percent since last year.

From: http://www.usda.gov/wps/portal/usda/usdahome?contentid=2015/10/0297.xml&contentidonly=true

USDA Provides Funding for More Than 1,100 Renewable Energy and Energy Efficiency Projects Nationwide

WASHINGTON, Oct. 26, 2015 – Agriculture Secretary Tom Vilsack today announced that USDA is awarding loans and grants that will help more than 1,100 rural small businesses and agricultural producers reduce energy usage and costs in their operations.

From: http://www.usda.gov/wps/portal/usda/usdahome?contentid=2015/10/0296.xml&contentidonly=true

Kids Drawn to 'Gateway' Flavored Tobacco: FDA

Sweet-tasting additives have widespread appeal, expose teens to nicotine

From: http://www.webmd.com/smoking-cessation/news/20151026/kids-drawn-to-gateway-flavored-tobacco-products-fda-finds?src=RSS_PUBLIC

New guidelines for youth football follow injuries, deaths

The American Academy of Pediatrics' recommendations come as a Tennessee high school football player is in critical condition and a high school in Chicago mourns the death of a student athlete

From: http://www.cbsnews.com/news/american-academy-of-pediatrics-releases-new-guidelines-youth-football/

Medication errors common during surgery, study finds

Researchers analyzed how frequently medication mistakes occur during surgeries, and the results are "disturbing"

From: http://www.cbsnews.com/news/medication-errors-seen-in-half-of-operations-in-study/

Family stunts disabled daughter's growth to expand her world

"We give her the best life we can while we've got her," mom says, but some disagree with controversial treatment

From: http://www.cbsnews.com/news/family-stunts-disabled-daughters-growth-to-expand-her-world/

Listeria concerns prompt Whole Foods salad recall

Possible contamination prompted the supermarket chain to recall these popular items

From: http://www.cbsnews.com/news/whole-foods-recalls-chicken-salad-pasta-salad-listeria/

Mayo Clinic Minute: Heart Attack Risk, Breast Cancer Patient iPad

From: Mayo Clinic http://www.youtube.com/watch?v=tHl6ahHDBT4

Safe Tackling OK in Youth Football: Doctors' Group

New policy statement urges proper training, supervision to avoid injuries among young players

From: http://www.webmd.com/children/news/20151026/safe-tackling-ok-in-youth-football-pediatricians-group-says?src=RSS_PUBLIC

Raise Smoking Age to 21, U.S. Pediatricians Urge

And regulate e-cigarettes the same way as other tobacco products, doctors add

From: http://www.webmd.com/smoking-cessation/news/20151026/raise-smoking-age-to-21-us-pediatricians-urge?src=RSS_PUBLIC

Too Few Boys Get HPV Vaccine, CDC Study Finds

This leaves them vulnerable to sexually transmitted virus, cancer

From: http://www.webmd.com/children/vaccines/news/20151026/too-few-boys-get-hpv-vaccine-cdc-study-finds?src=RSS_PUBLIC

Light Meal During Labor May Be Safe for Most Women

Review finds little danger for low-risk patients

From: http://www.webmd.com/baby/news/20151024/light-meal-during-labor-may-be-safe-for-most-women-study?src=RSS_PUBLIC

Limiting Tackling Reduces Concussions

Brain injury rate twice as high in seasons where tackling wasn't limited during practices

From: http://www.webmd.com/brain/news/20151024/limiting-tackling-limits-concussions-study?src=RSS_PUBLIC

The problem with prescription painkillers

Pain. It’s a nearly unavoidable part of the human experience. Whether it comes as the result of an injury or accident, surgery, or a health issue such as a headache or infection, arthritis, or fibromyalgia, pain can interfere with the ability to sleep, work, and enjoy life.

There are many ways to treat pain. Opioid drugs are one of them. Some examples include hydrocodone (used in Vicodin), oxycodone (used in Percocet), methadone, codeine, and morphine. These prescription drugs reduce the brain’s recognition of pain by binding to certain receptors in the body. In many situations, opioids are a reasonable choice for controlling pain — for example, severe pain caused by cancer.

Part of the problem is that a person can develop a tolerance to these drugs. Over time, higher and higher doses may be needed to achieve the same degree of pain relief. An overdose can stop a person from breathing and lead to death. Also, the body can become physically dependent on these drugs, such that withdrawal symptoms occur if the drug is stopped. These factors are a recipe for addiction—that is the loss of control around the use of a drug, even though it causes harm to the person. What’s more, opioids can also cause a pleasant “high” and are often used recreationally rather than for their intended medical purposes, which further raises the risk of addiction. Addiction to opioid painkillers is also the biggest risk factor for heroin addiction.

What is the opioid epidemic?

The opioid epidemic is the crisis our nation currently faces in terms of the widespread abuse of opioid prescription painkillers. Much of the problem stems from the increased availability of these drugs. Four times as many prescription painkillers are provided each year now as compared with the 1990s. At the same time, we’re seeing an increase in opioid overdose deaths. Thanks to efforts to battle this issue, the numbers of opioid prescriptions and opioid-related deaths appear to have leveled off since 2012. Still, on average, 44 people in the U.S. die every day from an overdose of opioid prescription painkillers. This is double the number of deaths from heroin overdose.

What is being done about the opioid epidemic?

Health officials are working to educate health care providers on safe prescribing and to educate the public about the risks of opioid painkillers, especially when used for chronic non-cancer pain. For example, state-run monitoring programs track how many prescriptions are filled for these drugs, to try to prevent drug abuse. Efforts are also being made to increase availability of substance abuse treatment services, such as detoxification (or “detox”) programs.

Specially licensed medical treatment programs can provide methadone maintenance for individuals who find it difficult to quit opioid drugs. These programs offer controlled doses of methadone, given under careful supervision, which reduces withdrawal symptoms, drug cravings, and risk of overdose.

Trained physicians can prescribe other treatments like buprenorphine/naloxone (Suboxone), which reduces withdrawal symptoms by partially mimicking the effects of opioids on the body’s receptors with less of a “high” and less risk of overdose.

Expanding access to naloxone (Narcan) — a “rescue” medicine that blocks the effects of opioids on the body — may help prevent some overdose deaths. Naloxone rescue kits come in nasal spray and self-injecting forms, and are available now in some states without a prescription. However, as the demand for naloxone has increased, so has the cost of these kits.

How can people who use prescription painkillers reduce the risk of abuse and overdose?

People who take opioid pain medicine should follow these steps:

Store medication safely, and never share it with anyone.
Take the medicine exactly as instructed.
Ask your health care provider if a lower dose might be an option.
Ask your doctor about other ways to manage pain — many non-drug options can help.
If the medication is not working well, talk to your doctor.
Do not take overlapping prescriptions from multiple providers.
Do not take these drugs with other substances, such as alcohol or sedatives prescribed for anxiety.
Have a naloxone rescue kit available, and train friends and household members how to use it.
If you suspect you may be developing an addiction, ask for help as soon as possible.

How to use a naloxone (Narcan) rescue kit

Recognize signs of opioid overdose:

slow, shallow, or no breathing
blue lips and fingertips; cold skin
unresponsive, limp body
slow or no heartbeat.

If you suspect opioid overdose and you are unable to awaken the unresponsive individual, call 9-1-1 and perform rescue breathing. Use the nasal spray in the naloxone kit (see instructions below). If the person is still unresponsive, continue rescue breathing and retry naloxone in 2-3 minutes. Naloxone’s effects last 30-60 minutes, which is often a shorter time than the opioid’s effects, so breathing may stop again. Stay with the person until help arrives.

Remove the pointed yellow cap from the plastic tube and screw on the small nasal atomizer (applicator).
Remove the flat yellow cap.
Remove the red cap from the vial and screw the vial into the bottom of the plastic tube.
Spray half the vial up each nostril by pushing the vial up through the tube.

The post The problem with prescription painkillers appeared first on Harvard Health Blog.

From: Wynne Armand, MD http://www.health.harvard.edu/blog/the-problem-with-prescription-painkillers-2-201510268492

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