Tuesday, April 3, 2018

Sorry Older Guys: Protein Binges Won't Aid Health

The investigators found that those who consumed more protein than recommended levels did not have increases in lean body mass, muscle performance, physical function or other measures of well-being, compared to men with normal levels of dietary protein.



From: https://www.webmd.com/diet/news/20180403/sorry-older-guys-protein-binges-wont-aid-health?src=RSS_PUBLIC

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