Monday, February 13, 2017

Could Fermented Foods Boost Your Health?

fermented food in jars

Some research says bacteria in fermented foods may promote gut health and help prevent heart disease, type 2 diabetes, and obesity. Should you eat these foods?



From: http://www.webmd.com/food-recipes/news/20170213/could-fermented-foods-boost-your-health?src=RSS_PUBLIC

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