Friday, September 9, 2016

Winter fitness: Safety tips for exercising outdoors

Cold outside? Don't put your fitness routine on hold. Stay safe and warm with these cold-weather exercise tips.



From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.mayoclinic.com%2Fhealthy-lifestyle%2Ffitness%2Fin-depth%2Ffitness%2Fart-20045626&key=ddaed8f51db7bb1330a6f6de768a69b8

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