Wednesday, July 20, 2016

Omega-3 in fish: How eating fish helps your heart

The omega-3 fatty acids in fish are good for your heart. Find out how much fish to eat and what kinds are best.

From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.mayoclinic.org%2Fdiseases-conditions%2Fheart-disease%2Fin-depth%2Fomega-3%2Fart-20045614&key=ddaed8f51db7bb1330a6f6de768a69b8

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