Choosing the right exercises and performing them correctly can help minimize the effects of osteoporosis. Find out what types of exercises are best.
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.mayoclinic.org%2Fdiseases-conditions%2Fosteoporosis%2Fin-depth%2Fosteoporosis%2Fart-20044989&key=ddaed8f51db7bb1330a6f6de768a69b8
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