An expert says you can cut down on the hours at the gym with just a few minutes of intense exercise, for similar health benefits
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.cbsnews.com%2Fnews%2Fshort-intense-exercises-may-offer-same-health-benefits-as-long-gym-sessions%2F&key=ddaed8f51db7bb1330a6f6de768a69b8
No comments:
Post a Comment