Study found 60 seconds of intense exercise as effective as 45 minutes of moderate exertion
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Ffitness-exercise%2F20160427%2Fgotta-minute-get-a-good-workout%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
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