Friday, September 18, 2015

Relaxation Techniques to Reduce Stress

Meditation as Medicine

If your hectic lifestyle has got you down, WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to try.



From: http://www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot?src=RSS_PUBLIC

No comments:

Post a Comment