For every 14-point increase in a person's 24-hour systolic (top number) pressure during ambulatory monitoring, the risk of death rose by 58 percent. That was with other factors -- including office-based readings -- taken into account.
From: https://www.webmd.com/hypertension-high-blood-pressure/news/20180418/whats-the-best-way-to-track-your-blood-pressure?src=RSS_PUBLIC
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