Tuesday, February 27, 2018

'DASH' Diet May Also Help Lower Depression Risk

Those who followed the so-called DASH diet (Dietary Approaches to Stop Hypertension) were 11 percent less likely to develop depression than people who did not closely follow the diet.



From: https://www.webmd.com/diet/news/20180227/heart-healthy-dash-diet-may-also-help-lower-depression-risk?src=RSS_PUBLIC

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