Monday, December 11, 2017

Relaxation Techniques to Reduce Stress

woman meditating

If your hectic lifestyle has got you down, WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to try.



From: https://www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot?src=RSS_PUBLIC

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