Tuesday, October 4, 2016

Study: Yoga as Good as Physical Therapy for Back Pain

women doing plank pose

Yoga is as good as physical therapy in reducing chronic low back pain, the most common pain problem in the United States, new research shows.



From: http://www.webmd.com/back-pain/news/20161004/yoga-as-good-as-physical-therapy-for-back-pain?src=RSS_PUBLIC

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