Tuesday, July 26, 2016

How Families Can Practice Mindful Eating

With a few easy changes, you can get your kids to slow down, eat when they’re hungry, and enjoy their food.



From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Fparenting%2Fraising-fit-kids%2Ffood%2Fmindful-eating-for-families%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8

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