Fitness balls may look like toys — but they can play an important role in nearly any fitness routine. See how fitness ball exercises are done.
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.mayoclinic.org%2Fhealthy-lifestyle%2Ffitness%2Fin-depth%2Ffitness-ball%2Fart-20046053&key=ddaed8f51db7bb1330a6f6de768a69b8
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