Tuesday, May 10, 2016

Barefoot Running: Should You Try It?

man running barefoot outdoors

It’s not for everyone, but some runners are hitting the road sans shoes. WebMD looks at why it's supposed to be good for you -- and how to start.



From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Ffitness-exercise%2Fnew-exercise-trend-barefoot-running%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8

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