Want to get more fit, but not sure where to start? Try a 30-day fitness challenge. WebMD has the details.
From: http://redirect.viglink.com?u=http%3A%2F%2Fwww.webmd.com%2Ffitness-exercise%2F30-day-fitness-challenges%3Fsrc%3DRSS_PUBLIC&key=ddaed8f51db7bb1330a6f6de768a69b8
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