WASHINGTON, March 14, 2016 – In honor of National Nutrition Month, the U. S. Department of Agriculture (USDA) today launched the MyPlate, MyWins Challenge which encourages people to make small, easy changes – MyWins – to their eating and activity habits, and to build on their wins over time to achieve a healthier lifestyle. With the MyPlate, MyWins Challenge, people can join or form a team online, then challenge team mates – friends, family, co-workers – to consume two foods from each of the MyPlate food groups a day and be active two times a day for two days. The challenge days are chosen by the team.
From: http://www.usda.gov/wps/portal/usda/usdahome?contentid=2016/03/0063.xml&contentidonly=true
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