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Friday, June 30, 2017
Pregnant or trying? Don't let Zika guard down
From: http://www.cbsnews.com/news/science-says-pregnant-or-trying-dont-let-zika-guard-down/
Rat Lungworm: A Nasty Parasite With an Uglier Name
A finds that nearly a quarter of rats that researchers tested in Florida carried a nasty parasite called the rat lungworm, which can infect humans.
From: http://www.webmd.com/a-to-z-guides/news/20170630/rat-lungworm-nasty-parasite?src=RSS_PUBLIC
Some Pharmacies Deny Teens 'Morning After' Pill
'Mystery shopper' study found druggists refusing sales, despite FDA's removal of age limit for the contraceptive
From: http://www.webmd.com/sex/birth-control/news/20170630/some-pharmacies-deny-teens-morning-after-pill?src=RSS_PUBLIC
Teen birth rate drops again to all-time low, CDC says
From: http://www.cbsnews.com/news/teen-birth-rate-drops-again-to-all-time-low-cdc/
Backlash after councilman asks city to ignore drug overdose calls
From: http://www.cbsnews.com/news/councilman-asks-if-city-can-stop-responding-to-overdoses/
Teen Birth Rate Drops Again to All-Time Low: CDC
Preterm deliveries and births to older moms are up, report finds
From: http://www.webmd.com/infertility-and-reproduction/news/20170630/teen-birth-rate-drops-again-to-all-time-low-cdc?src=RSS_PUBLIC
What’s Lurking In Your Pool Water?
There is danger, and a lot of urine, in swimming pool water
From: http://www.webmd.com/children/news/20170630/danger-and-pee-lurk-in-swimming-pools?src=RSS_PUBLIC
ADA House opens in nation's capital
From: http://www.ada.org/en/publications/ada-news/2017-archive/june/ada-house-opens-in-nations-capital
Student Ethics Video Contest spurs creativity
From: http://www.ada.org/en/publications/ada-news/2017-archive/june/student-ethics-video-contest-spurs-creativity
Heart transplant survivor dies after giving birth to first child
From: http://www.cbsnews.com/news/megan-johnson-heart-transplant-survivor-dies-after-giving-birth/
Studies shed light on teen mental health after concussions
From: http://www.cbsnews.com/news/concussion-studies-shed-light-on-teen-athlete-mental-health-depression/
Trendy new mom practice led to infant's infection
From: http://www.cbsnews.com/news/new-mom-pregnancy-placenta-pills-led-to-infant-infection/
Working on addiction in the workplace
When unaddressed, alcohol and other drug use disorders in the workplace are costly and dangerous for organizations, as well as individuals. There are many good examples of successful programs and resources available that can help, and with over 22 million Americans currently in recovery from alcohol and other drug use disorders, creating a drug-free workplace is entirely possible.
More than 70% of individuals with alcohol or illicit drug use continue to maintain employment, as many employees with alcohol or other drug problems can continue to remain “functioning.” Companies and organizations can no longer ignore the realities and repercussions of alcohol and other drugs in the workplace.
“Functioning” employees are costly in many ways
Addiction costs American businesses and organizations an average of $81 billion in lost profits every year. This is due to losses in productivity, high turnover rates, theft in the workplace, increases in absenteeism, utilization of sick time, and decreases in quality of work. Out of the 70% of employees that engage in substance use and maintain employment, over 42% report feeling a decrease in productivity as a result. Although job losses directly related to alcohol or other drug use are usually associated with more persistent and severe levels of substance use disorders, the use of these substances negatively impacts individual job attendance and performance long before lob loss occurs.
In addition, alcohol and other drug use increases the number of occupational injuries and fatalities, and affects the health and well-being of the employees. In emergency room visits for workplace related injuries, breathalyzer tests detected alcohol in 16% of cases. Over 10% of workplace fatalities involve alcohol. A subtler but just as important effect is the lethargy and short-term residual cognitive impairments that can follow a night of heavy drinking. This can increase the risk of injury for employees and their colleagues.
Beyond detriment to the bottom line of the organization and the health of employees, alcohol and other drug use can affect the attitudes and culture of an organization, lower morale, and decrease motivation, engagement, and trust.
Steps toward a drug-free work environment
There are many ways in which employers can create a drug-free work environment. Employers can educate themselves and employees on not only identifying the signs and symptoms of alcohol and drug use, but also the necessary steps to take when one suspects that a coworker may need help. Through education and clear drug-free workplace policies, employers can aim to increase awareness and clarify expectations.
Developing an employee drug testing program is another way to help create a drug-free work environment. Currently, over 50% of organizations require pre-employment drug screenings for all new hires, especially in high-risk industries such as mining, construction, and public safety. State laws generally allow organizations to randomly drug test employees once hired, however states have varying rules regarding these practices.
Employee Assistance Programs (EAPs) have been found to be highly effective resources for addressing addiction issues, but many organizations, especially smaller ones, do not have these programs available. EAP programs work to encourage and support addiction treatment and recovery through confidential assessments, short-term counseling, and resource referrals.
And it is worth it
Treatment for addiction, facilitated within or by the workplace, has been shown to be successful in increasing employees’ legal, mental, and social functioning, as well as decreasing absenteeism rates, workplace conflict, and productivity problems upon return from treatment. Investing in employee treatment yields high returns, with an estimated gain of 23% among employees with an income of $45,000 per year or an estimated gain of 64% for employees earning $60,000 per year.
With this ever-growing public health crisis, more and more lives are being affected both inside and outside of the workplace. Organizational involvement is now more important than ever. This involvement by employers is rapidly transforming to be less about punishing employee misconduct, and more focused on finding creative ways to provide education and resources for employees, to support them in seeking out lifesaving treatment for themselves or a loved one. Taking steps to address addiction is truly an opportunity to humanize the workplace and help reduce suffering and avoid painful, sometimes deadly, consequences.
The post Working on addiction in the workplace appeared first on Harvard Health Blog.
From: John F. Kelly, PhD http://www.health.harvard.edu/blog/working-on-addiction-in-the-workplace-2017063011941
Trump says Congress should repeal Obamacare now, replace it later
From: http://www.cbsnews.com/news/trump-says-congress-should-repeal-obamacare-now-replace-it-later/
Brain-eating amoeba detected in water system
From: http://www.cbsnews.com/news/brain-eating-amoeba-detected-in-louisiana-water-system/
Thursday, June 29, 2017
Medicaid cuts in Senate bill could have dire effects at Ohio opioid clinic
From: http://www.cbsnews.com/videos/medicaid-cuts-in-senate-bill-could-have-dire-effects-at-ohio-opioid-clinic/
Cuts in Senate bill could have dire effects on opioid crisis
From: http://www.cbsnews.com/news/medicaid-cuts-in-senate-bill-could-have-dire-effects-at-ohio-opioid-clinic/
Laurie Hernandez on grandmother’s battle with Alzheimer’s
From: http://www.cbsnews.com/news/olympic-gymnast-laurie-hernandez-on-her-grandmothers-battle-with-alzheimers/
GOP races to strike health care deal ahead of Friday deadline
From: http://www.cbsnews.com/news/gop-races-for-health-care-deal-ahead-of-friday-deadline/
Know the Signs of 'Dry Drowning' and 'Secondary Drowning'
How to recognize the warning signs of "dry drowning" and "secondary drowning," which can happen hours after your child has left the pool.
From: http://www.webmd.com/children/features/secondary-drowning-dry-drowning?src=RSS_PUBLIC
Mayo Clinic Minute: 4 tips for safer picnics
From: Mayo Clinic https://www.youtube.com/watch?v=TYH9AWJHLA0
Melanoma Biopsy Results Can Differ, Worrying Patients
Doctor discovers skin cancer evaluations aren't always as clear-cut as many might think
From: http://www.webmd.com/cancer/news/20170629/melanoma-biopsies-can-differ-worrying-patients?src=RSS_PUBLIC
House Subcommittee on Health passes Action for Dental Health bill
From: By Jennifer Garvin http://www.ada.org/en/publications/ada-news/2017-archive/june/house-subcommittee-on-health-passes-action-for-dental-health-bill
Will 24-hour shifts for new doctors help or harm patients?
From: http://www.cbsnews.com/news/first-year-doctors-will-be-able-to-work-24-hours-under-new-rules/
Fireworks injuries send thousands to the ER
From: http://www.cbsnews.com/videos/fireworks-injuries-send-thousands-to-the-er/
America’s dangerous love for fireworks
From: http://www.cbsnews.com/news/fireworks-safety-americas-dangerous-love-for-pyrotechnics/
Rand Paul says splitting up health care bill could improve chances of Obamacare repeal
From: http://www.cbsnews.com/news/rand-paul-says-splitting-up-health-care-bill-could-improve-chances-of-obamacare-repeal/
Poorer sleep may increase suicidal thoughts
From: http://www.cbsnews.com/news/poorer-sleep-may-increase-suicidal-thoughts/
Live Through This: Telling the stories of suicide survivors
From: http://www.cbsnews.com/pictures/live-through-this-telling-the-stories-of-suicide-survivors/
Vaccine patch seems as effective as flu shot
From: http://www.cbsnews.com/news/flu-patch-as-effective-as-flu-shot-vaccine-study-suggests/
Obamacare linked to "extraordinary reduction" in deadly heart condition
From: http://www.cbsnews.com/news/obamacare-health-care-linked-to-reduction-in-cardiac-arrest-heart-condition-oregon/
24-hour shifts for new doctors raise safety concerns
From: http://www.cbsnews.com/videos/24-hour-shifts-for-new-doctors-raise-safety-concerns/
$45 billion added to health care bill for opioid treatment
From: http://www.cbsnews.com/news/health-care-bill-45-billion-more-in-opioid-money/
Dr. Mary Jo Kasten discusses Zika travel
From: Mayo Clinic https://www.youtube.com/watch?v=onJFrH4tbiA
111 Patients Have Died Under CA Right-to-Die Law
111 Patients Have Died Under CA Right-to-Die Law
From: http://www.webmd.com/a-to-z-guides/news/20170629/111-patients-have-died-under-california-right-to-die?src=RSS_PUBLIC
Yes, I’ve tried that too: When well-intentioned advice hurts
There’s a certain response I have come to expect whenever I share with someone that I suffer from chronic pain. “You should try acupuncture or yoga,” the person will say, often without asking me first if I have actually tried either.
I have learned to take such suggestions with a grain of salt, seeing them for what they are: a well-meaning, if usually uninformed, attempt to help me get better. But it’s hard not to feel slighted by these responses, even if the underlying intentions are sincere. When the hair-trigger reaction to me sharing my medical issues is usually to automatically recommend some supplement, diet, or exercise regimen I should try, I begin to feel my pain is being undermined by an assumption that I haven’t worked hard enough to defeat it.
For the record, I have tried acupuncture… many times. In fact, I am fortunate that my health insurance completely covers up to 20 visits to the acupuncturist per year, a benefit of which I take full advantage. My insurance also covers chiropractic and osteopathic care, and I make sure to max out my annual allotted visits. Many are not so lucky, as these services are often not covered by insurance and can be too cost-prohibitive to pay for out of pocket. Chances are if a treatment option exists and if I can afford it, then yes, I’ve tried that too.
There is a myth that when people have persistent medical conditions, that it’s the result of having an unhealthy lifestyle. As for me, I am a nonsmoking vegetarian who eschews caffeine and sugary soft drinks in favor of filtered water and fresh fruit. I barely drink alcohol and stay out of the high afternoon sun. I always wear my seatbelt. Before pain became a daily reality for me, I was an avid hiker and swimmer who enjoyed cross-country skiing, rock climbing, rollerblading, dancing, and riding my bike for miles. And not only did I go to yoga class on a weekly basis, but I was a star pupil, famed for pretzeling my body into positions even the instructor couldn’t accurately imitate. Nowadays though, my physicians have advised me against practicing yoga, as it often causes more bodily damage because I have connective tissue disease (and in fact, yoga may be one of the culprits that incited my chronic pain).
Disease doesn’t always follow a necessarily linear or logical path, or at least one that is plainly detectable. In my case, chronic pain became the fallout of an accumulation of issues that began even before birth: a club foot defect that required several surgeries in infancy, and left me with a stunted left leg that led to structural malalignment in my body that — combined with connective tissue disorder — set the stage for premature deterioration in my body. But worse than the way my body was punishing me for something I couldn’t control, is having to deal with society’s constant questioning of the validity of that pain.
Anyone who suffers from chronic debilitating illness for any length of time can attest to the lengths they have gone to quell it. In my chronic pain support group we share long lists of medications and procedures (ranging from things like injections to major surgeries) we have tried. We have often sought consultations from countless health care providers that run the gamut from traditional to holistic in our desperate search for solutions. We compare notes on diets we have undergone, from gluten-free to vegan to the carnivorous “paleo” diet. We offer opinions on what supplements and herbal formulas are legitimate and what amounts to snake oil. Overall, most of us have stitched together a network of treatment protocols, prescription drugs, and caring providers that help us manage the pain as best we can and in some cases, even restore some of our functionality. However, none of us has found a miracle cure, something that reverts us to our former healthier and pain-free selves — that is, for those of us who ever had such selves in the first place.
While I think there is value in proposing solutions, I would advise that those with chronic pain sufferers in their lives resist the urge to make recommendations. Rather, take the time to listen and empathize. That alone might be more healing than any drug or diet.
The post Yes, I’ve tried that too: When well-intentioned advice hurts appeared first on Harvard Health Blog.
From: Laura Kiesel http://www.health.harvard.edu/blog/yes-ive-tried-well-intentioned-advice-hurts-2017062911886
Pollution levels considered safe can shorten lifespans, study shows
From: http://www.cbsnews.com/news/air-pollution-levels-long-term-exposure-risk-premature-death-study/
Photographer celebrates life – and second chances
From: http://www.cbsnews.com/news/photographer-celebrates-life-and-second-chances/
Flu vaccine skin patch could someday replace shots
From: http://www.cbsnews.com/videos/flu-vaccine-skin-patch-could-someday-replace-shots/
2 new cases of human plague reported
From: http://www.cbsnews.com/news/two-new-cases-of-human-plague-in-new-mexico/
Senate GOP leaders aim for revised health bill by Friday
From: http://www.cbsnews.com/news/senate-gop-leaders-aim-for-revised-health-bill-by-friday/
Polls: Majority disapprove of Senate health care bill
From: http://www.cbsnews.com/news/poll-majority-disapprove-of-senate-health-care-bill/
Eye Injury a July Fourth Safety Reminder
The case of a man who lost sight in one eye is a good reminder to wear eye protection before you light any fireworks this weekend.
From: http://www.webmd.com/eye-health/news/20170628/july-fourth-safety-reminder-eye-injury?src=RSS_PUBLIC
New mom's health scare shines light on blood clot condition
From: http://www.cbsnews.com/news/new-moms-health-scare-shines-light-on-blood-clot-condition/
Brain Stimulation Doesn’t Beat Meds For Depression
Novel treatment may need to be tailored to each patient, mental health expert says
From: http://www.webmd.com/depression/news/20170628/electric-brain-stimulation-no-better-than-meds-for-depression-study?src=RSS_PUBLIC
Dirty Air Raises Death Risk for U.S. Seniors
Research suggests blacks, men and the poor are especially vulnerable
From: http://www.webmd.com/healthy-aging/news/20170628/even-at-low-levels-dirty-air-raises-death-risk-for-us-seniors?src=RSS_PUBLIC
Calif. officials reveal how many took life-ending drugs under new law
From: http://www.cbsnews.com/news/111-terminally-ill-chose-to-end-lives-under-new-california-law/
Legionnaire's disease bacteria found at Florida health club
From: http://www.cbsnews.com/news/legionnaires-disease-bacteria-found-at-florida-la-fitness-health-club/
American pets alarmingly overweight, study shows
From: http://www.cbsnews.com/videos/american-pets-alarmingly-overweight-study-shows/
Mom who shared son's hospital bill speaks out on GOP health bill
From: http://www.cbsnews.com/videos/mom-who-shared-sons-hospital-bill-speaks-out-on-gop-health-bill/
FDA aims to increase generic drug options
From: http://www.cbsnews.com/news/fda-to-help-increase-generic-prescription-drugs-on-market/
Poor Sleep May Worsen Suicidal Thoughts
Treating insomnia might help improve emotional well-being, researchers suggest
From: http://www.webmd.com/sleep-disorders/news/20170628/poor-sleep-may-worsen-suicidal-thoughts?src=RSS_PUBLIC
3 ways to help stop the opioid epidemic
From: http://www.cbsnews.com/news/3-ways-to-stop-the-opioid-epidemic-painkiller-addiction/
Aspirin a Day to Keep Pregnancy Problems Away?
Odds of preeclampsia dropped 62 percent for high-risk women who took a daily pill, study finds
From: http://www.webmd.com/baby/news/20170628/aspirin-a-day-to-keep-pregnancy-problems-away?src=RSS_PUBLIC
Heartburn Meds Don't Raise Alzheimer's Risk: Study
New research debunks other studies suggesting that medications used to treat ulcers, reflux cause mental decline
From: http://www.webmd.com/mental-health/news/20170628/heartburn-meds-dont-raise-alzheimers-risk-study?src=RSS_PUBLIC
TNT Red, White & Blue Smoke Fireworks Recalled
The U.S. Consumer Product Safety Commission and American Promotional Events are recalling fireworks because they could explode unexpectedly after being lit.
From: http://www.webmd.com/a-to-z-guides/news/20170628/tnt-red-white-blue-smoke-fireworks-recalled?src=RSS_PUBLIC
$100K grant will expand treatment for poor in Indiana
From: By Michelle Manchir http://www.ada.org/en/publications/ada-news/2017-archive/june/100k-grant-will-expand-treatment-for-poor-in-indiana
Dentist to participate in Ironman World Championship
From: By Michelle Manchir http://www.ada.org/en/publications/ada-news/2017-archive/june/dentist-to-participate-in-ironman-world-championship
July JADA addresses dental exams for children with autism
From: By Michelle Manchir http://www.ada.org/en/publications/ada-news/2017-archive/june/july-jada-addresses-dental-exams-for-children-with-autism
Court: Business violated Americans with Disabilities Act with inaccessible website
From: By David Burger http://www.ada.org/en/publications/ada-news/2017-archive/june/court-business-violated-americans-with-disabilities-act-with-inaccessible-website
Wednesday, June 28, 2017
Photographer celebrates life – and second chances
From: http://www.cbsnews.com/news/photographer-celebrates-life-and-second-chances/
Pollution levels considered safe can shorten lifespans, study shows
From: http://www.cbsnews.com/news/air-pollution-levels-long-term-exposure-risk-premature-death-study/
Live Through This: Telling the stories of suicide survivors
From: http://www.cbsnews.com/pictures/live-through-this-telling-the-stories-of-suicide-survivors/
Eye Injury a July Fourth Safety Reminder
The case of a man who lost sight in one eye is a good reminder to wear eye protection before you light any fireworks this weekend.
From: http://www.webmd.com/eye-health/news/20170628/july-fourth-safety-reminder-eye-injury?src=RSS_PUBLIC
Brain Stimulation Doesn’t Beat Meds For Depression
Novel treatment may need to be tailored to each patient, mental health expert says
From: http://www.webmd.com/depression/news/20170628/electric-brain-stimulation-no-better-than-meds-for-depression-study?src=RSS_PUBLIC
Dirty Air Raises Death Risk for U.S. Seniors
Research suggests blacks, men and the poor are especially vulnerable
From: http://www.webmd.com/healthy-aging/news/20170628/even-at-low-levels-dirty-air-raises-death-risk-for-us-seniors?src=RSS_PUBLIC
Poor Sleep May Worsen Suicidal Thoughts
Treating insomnia might help improve emotional well-being, researchers suggest
From: http://www.webmd.com/sleep-disorders/news/20170628/poor-sleep-may-worsen-suicidal-thoughts?src=RSS_PUBLIC
Flu vaccine skin patch could someday replace shots
From: http://www.cbsnews.com/videos/flu-vaccine-skin-patch-could-someday-replace-shots/
Senate GOP leaders aim for revised health bill by Friday
From: http://www.cbsnews.com/news/senate-gop-leaders-aim-for-revised-health-bill-by-friday/
Two new cases of human plague reported
From: http://www.cbsnews.com/news/two-new-cases-of-human-plague-in-new-mexico/
ADA publications honored with eight EXCEL awards
From: By Kelly Soderlund http://www.ada.org/en/publications/ada-news/2017-archive/june/ada-publications-honored-with-eight-excel-awards
New mom's health scare shines light on blood clot condition
From: http://www.cbsnews.com/news/new-moms-health-scare-shines-light-on-blood-clot-condition/
Legionnaire's disease bacteria found at Florida health club
From: http://www.cbsnews.com/news/legionnaires-disease-bacteria-found-at-florida-la-fitness-health-club/
FDA aims to increase generic drug options
From: http://www.cbsnews.com/news/fda-to-help-increase-generic-prescription-drugs-on-market/
Aspirin a Day to Keep Pregnancy Problems Away?
Odds of preeclampsia dropped 62 percent for high-risk women who took a daily pill, study finds
From: http://www.webmd.com/baby/news/20170628/aspirin-a-day-to-keep-pregnancy-problems-away?src=RSS_PUBLIC
Heartburn Meds Don't Raise Alzheimer's Risk: Study
New research debunks other studies suggesting that medications used to treat ulcers, reflux cause mental decline
From: http://www.webmd.com/mental-health/news/20170628/heartburn-meds-dont-raise-alzheimers-risk-study?src=RSS_PUBLIC
TNT Red, White & Blue Smoke Fireworks Recalled
The U.S. Consumer Product Safety Commission and American Promotional Events are recalling fireworks because they could explode unexpectedly after being lit.
From: http://www.webmd.com/a-to-z-guides/news/20170628/tnt-red-white-blue-smoke-fireworks-recalled?src=RSS_PUBLIC
Two More Plague Cases in New Mexico
Two More Plague Cases in New Mexico
From: http://www.webmd.com/a-to-z-guides/news/20170628/health-highlights-june-28-2017?src=RSS_PUBLIC
3 ways to help stop the opioid epidemic
From: http://www.cbsnews.com/news/3-ways-to-stop-the-opioid-epidemic-painkiller-addiction/
Calif. officials reveal how many took life-ending drugs under new law
From: http://www.cbsnews.com/news/111-terminally-ill-chose-to-end-lives-under-new-california-law/
Poll: Majority disapprove of Senate health care bill
From: http://www.cbsnews.com/news/poll-majority-disapprove-of-senate-health-care-bill/
Wellness Wednesday: Single leg heel toe raises
From: Mayo Clinic https://www.youtube.com/watch?v=pO3wDu6U6AE
Realtor's recovery from paralyzing spinal injury: Bonne's story
From: Mayo Clinic https://www.youtube.com/watch?v=iEyN5fW2S3k
Fainting: Frightening, but seldom serious
One minute you’re feeling a bit woozy; the next thing you know, you’re flat on your back wondering what happened. No matter what you call it — swooning, passing out, or fainting —the experience is surprisingly common. About a third of people say they’ve fainted at least once.
Although often harmless, fainting can cause injuries and sometimes signals a problem with the heart or circulatory system.
“Witnessing a faint can be scary, because it can look like the person has died,” says Harvard professor Dr. Lewis A. Lipsitz, director of the Division of Gerontology at Beth Israel Deaconess Medical Center and the Institute for Aging Research at Hebrew SeniorLife in Boston. If it’s really a faint, the person will regain consciousness quickly; if not, call 911. Here’s the lowdown on the most common reasons people pass out.
The “common faint” (vasovagal syncope)
These faints are caused by excessive stimulation of the vagus nerve, the part of the nervous system that regulates blood pressure and heart rate. In response to some trigger, the blood vessels in your legs relax and the heart rate slows, making it difficult for blood to return to the heart. Blood pressure drops, and down you go.
Sometimes, the trigger for vasovagal syncope is a strong emotion, such as a response to bad news, the sight of blood, or a feeling of panic or claustrophobia. This type of faint can also occur when you have a bad coughing spell or strain to have a bowel movement, or even if you’ve been standing for a long time. Vasovagal syncope tends to be more common in people under 35. With age, the nervous system doesn’t react as quickly, so these types of faints occur less frequently.
Low blood pressure when standing upright (orthostatic hypotension)
The classic example is a 70-something person who’s been ill (and therefore not eating or drinking normally) and who faints right after getting out of bed in the morning. Older people are more prone to abnormalities in blood pressure regulation because of age, medications, or disease, explains Dr. Lipsitz.
With age, blood vessels tend to stiffen, and the body’s system for monitoring blood pressure becomes less sensitive. Older people are more likely to take drugs that can worsen orthostatic hypotension, such as beta blockers (which reduce the heart rate) and alpha blockers (which can reduce blood pressure; they’re used in men to treat an enlarged prostate). Older folks are more prone to dehydration, as the sense of thirst diminishes over the years. Also, diseases such as diabetes, cancer, and Parkinson’s (all of which are more common with age) may cause orthostatic hypotension.
Abnormal heart rate
If your heart rate is very fast, your blood pressure may fall, and fainting may follow. A number of different heart conditions — from problems with the heart’s electrical system to defective valves — can trigger palpitations, a feeling that your heart is fluttering, racing, or missing a beat. Conversely, a very slow heart rate can also cause you to faint. This condition is usually caused by electrical abnormalities in the heart or heart damage from a heart attack or other disease. Thyroid problems and certain medications can also lead to an abnormally slow or fast heart rate.
Finding the underlying cause
If a young, healthy person faints after an obvious vasovagal trigger, there’s not always a need to see a doctor. But if you faint for the first time after age 40, see a doctor to explore all the potential causes. He or she should check your blood pressure (both sitting and standing, if orthostatic hypotension is suspected) and do an electrocardiogram (ECG), a test that checks for electrical problems with the heart.
If you have any type of heart disease — including a previous heart attack, a rhythm disorder such as atrial fibrillation, a narrow or leaking heart valve, or heart failure — fainting may foretell a more serious problem and may require more extensive testing, says Dr. Lipsitz.
The post Fainting: Frightening, but seldom serious appeared first on Harvard Health Blog.
From: Julie Corliss http://www.health.harvard.edu/blog/fainting-frightening-seldom-serious-2017062811894
DQA to address oral health needs of children, pregnant women
From: By David Burger http://www.ada.org/en/publications/ada-news/2017-archive/june/dqa-to-address-oral-health-needs-of-children-pregnant-women
American pets alarmingly overweight, study shows
From: http://www.cbsnews.com/videos/american-pets-alarmingly-overweight-study-shows/
Are our pets joining America's obesity epidemic?
From: http://www.cbsnews.com/news/american-pets-getting-fatter-study-finds/
Vaccine patch seems as effective as flu shot
From: http://www.cbsnews.com/news/flu-patch-as-effective-as-flu-shot-vaccine-study-suggests/
Bye-Bye Flu Shot, Hello Patch?
Early results look promising for dissolvable microneedle vaccine
From: http://www.webmd.com/cold-and-flu/news/20170627/bye-bye-flu-shot-hello-patch?src=RSS_PUBLIC
Mom who shared son's hospital bill speaks out on GOP health bill
From: http://www.cbsnews.com/videos/mom-who-shared-sons-hospital-bill-speaks-out-on-gop-health-bill/
Mom who shared son's hospital bill says gov't isn't looking out for Americans
From: http://www.cbsnews.com/news/mom-who-shared-sons-hospital-bill-gop-health-care-bill-obamacare/
Regenerative Medicine lab to address neuro-degenerative conditions
From: Mayo Clinic https://www.youtube.com/watch?v=FgzCsISy900
Tuesday, June 27, 2017
Maine confirms its first case of measles in 20 years
From: http://www.cbsnews.com/news/maine-confirms-first-case-measles-20-years/
Complaints about side effects from cosmetics on the rise
From: http://www.cbsnews.com/videos/complaints-about-side-effects-from-cosmetics-on-the-rise/
Senate leaders delay vote on health care bill
From: http://www.cbsnews.com/videos/senate-leaders-delay-vote-on-health-care-bill/
Innovations in Neuroscience – 2017 Mayo Clinic Community Leadership Forum
From: Mayo Clinic https://www.youtube.com/watch?v=yeWBjkB3S5M
Hypertrophic Cardiomyopathy and Genetics
From: Mayo Clinic https://www.youtube.com/watch?v=lC2s24gVnTw
Trump tells GOP senators if health care bill fails, he won't like it, "and that's OK"
From: http://www.cbsnews.com/news/trump-tells-gop-senators-if-they-dont-pass-health-care-he-wont-like-it-and-thats-ok/
Judge orders egg executives in salmonella case to start serving jail sentences
From: http://www.cbsnews.com/news/austin-jack-peter-decoster-executives-salmonella-case-must-report-to-prison/
Senate GOP Leaders Delay Vote on Health Reform Bill
Proposal to replace Obamacare would leave 22 million more uninsured by 2026: CBO
From: http://www.webmd.com/health-insurance/news/20170627/senate-gop-leaders-delay-vote-on-health-reform-bill?src=RSS_PUBLIC
Boy's hospital bill goes viral amid health care debate
From: http://www.cbsnews.com/news/boston-mom-hospital-bill-tweet-trends-amid-health-care-debate/
Mayo Clinic Minute: Why coconut oil is bad for your heart
From: Mayo Clinic https://www.youtube.com/watch?v=WaVRVE6LmSU
E-Cigarettes Lead to 'Real' Thing for Teens: Study
But one public health expert questions whether the reported association is valid
From: http://www.webmd.com/smoking-cessation/news/20170627/e-cigarettes-lead-to-real-thing-for-teens-study?src=RSS_PUBLIC
Some GOP Senators Balk at Health Reform Bill
Proposal to replace Obamacare would leave 22 million more uninsured by 2026: CBO
From: http://www.webmd.com/health-insurance/news/20170627/some-gop-senators-balk-at-health-reform-bill?src=RSS_PUBLIC
Dental Office Design Competition deadline Aug. 21
From: By David Burger http://www.ada.org/en/publications/ada-news/2017-archive/june/dental-office-design-competition-deadline-aug-21
Women in dentistry an expanding focus of ADA 2017
From: By David Burger http://www.ada.org/en/publications/ada-news/2017-archive/june/women-in-dentistry-an-expanding-focus-of-ada-2017
Weed killer chemical to be listed as potentially cancerous
From: http://www.cbsnews.com/news/monsanto-roundup-weed-killer-glyphosate-potential-cancer-chemical/
"He's a toddler at 3 days old": Mom gives birth to 14.4-pound baby
From: http://www.cbsnews.com/news/hes-a-toddler-at-3-days-old-mom-gives-birth-to-14-pound-baby/
Recall: Chicken Bites Sold at Target
Overhill Farms Inc. of Vernon, CA, is recalling about 54,630 pounds of frozen chicken bites from its Yummy Spoonfuls and Overhill Farms brands.
From: http://www.webmd.com/children/news/20170627/chicken-bites-recall-target?src=RSS_PUBLIC
Medical Grand Rounds - The Hereditary Hemochromatosis Clinic at Mayo Clinic
From: Mayo Clinic https://www.youtube.com/watch?v=rg33GknIqK0
Joint United Nations statement on ending discrimination in health care settings
From: http://www.who.int/entity/mediacentre/news/statements/2017/discrimination-in-health-care/en/index.html
Few Upsets in U.S. News Top Kids' Hospitals List
U.S. News & World Report's 11th annual ranking of the best pediatric hospitals has few surprises, with Boston Children's Hospital in first place for the third straight year.
From: http://www.webmd.com/children/news/20170627/us-news-top-kids-hospitals-list?src=RSS_PUBLIC
What Medicaid cuts may mean to breast cancer patients
From: http://www.cbsnews.com/news/medicaid-cuts-linked-to-delayed-breast-cancer-diagnosis-senate-gop-health-care/
Increasing reports of side effects from cosmetics
From: http://www.cbsnews.com/news/increasing-number-of-side-effects-from-cosmetics-study/
Ryan says he "would not bet against" McConnell on health care bill
From: http://www.cbsnews.com/news/paul-ryan-says-i-would-not-bet-against-mitch-mcconnell-on-health-care-bill/
New Dentist Conference offers customized CE — and Zen
From: By David Burger http://www.ada.org/en/publications/ada-news/2017-archive/june/new-dentist-conference-offers-customized-ce-and-zen
Reports of adverse reactions to cosmetics have doubled, study finds
From: http://www.cbsnews.com/videos/reports-of-adverse-reactions-to-cosmetics-have-doubled-study-finds/
Could colleagues save you if your heart stops at work?
From: http://www.cbsnews.com/news/cardiac-arrest-at-work-are-colleagues-ready-to-save-you-cpr-aed/
4 ways to avoid mistakes with liquid medicines
Follow me on Twitter @drClaire
Measuring liquid medication should be easy, right? You just pour out the amount you need.
It turns out, though, that it’s not so easy — and that lots of parents and caregivers do it wrong. In a study just published in the journal Pediatrics in which parents were asked to measure out some liquid doses, 84% made at least one measuring error, and 29% made a large error, measuring at least twice the prescribed dose.
So the next time you measure out some acetaminophen or amoxicillin, here are four must-dos to be sure you do it right:
1. Don’t use a spoon. Even if it says “1 teaspoon,” don’t reach for your silverware drawer. Spoons can be different sizes. Measuring spoons, the kind used for cooking and baking, are better — but unless there is an exact fill line on them, it’s easy to measure too much or too little. What you should use is a medication syringe that is widely available in pharmacies (often for free with your medication, if you ask).
2. Know your units. This is crucial, and where many people mess up. Is the dose in mL (milliliters), cc (cubic centimeters, which is the same as mL), teaspoons, tablespoons, or ounces? Unfortunately, doctors use all of these. Experts are pushing for all dosing to be in mL so that it’s standard, but for the time being it’s important to double-check and make sure you know what you are dealing with.
As most medication syringes are in mL, it’s also a good idea to be familiar with the mL in teaspoons, tablespoons, and ounces:
- 1 teaspoon = 5 mL
- 1 tablespoon = 15 mL
- 1 ounce = 30 mL
3. Check your math. The researchers also found that errors happened when people had to do some math to figure out a measurement, such as when a dose was 7 mL but they only had a 5 mL syringe. They found it worked out better if the parent had a 10 mL syringe… but if you do have to divide up the dose into two portions, double-check that you are doing it right. There’s nothing like the sleep deprivation involved in having an ill child to mess up your ability to add correctly.
Another thing to watch for: placement of decimal points. For example, if a parent gives 5 mL when the dose is .5 mL, that’s giving 10 times the dose. Doctors are encouraged to write 0.5 mL rather than .5 mL to draw attention to that decimal point, but not all of them do, and not all parents realize it’s there.
4. Get in the habit of clarifying the dose when you get or pick up the prescription. Just take that extra moment and ask, “So exactly how much do I give?” Ask for a syringe. (You can even ask to have someone mark the dose on the syringe.) Make sure there isn’t a hidden decimal point there somewhere, too. It takes less than a minute to do. If you make it a habit to ask every time, it could make all the difference — and help keep your child healthy and safe.
The post 4 ways to avoid mistakes with liquid medicines appeared first on Harvard Health Blog.
From: Claire McCarthy, MD http://www.health.harvard.edu/blog/4-ways-avoid-mistakes-liquid-medicines-2017062711971
Could Shift Work Damage Your DNA?
Small study raises questions about daytime sleep and cell damage
From: http://www.webmd.com/sleep-disorders/news/20170627/could-shift-work-damage-your-dna?src=RSS_PUBLIC
Stress May Hasten Death in Heart Patients
Doctors should assess mental health at routine cardiac visits, study authors say
From: http://www.webmd.com/heart-disease/news/20170626/persistent-stress-may-hasten-death-in-heart-patients?src=RSS_PUBLIC
Study: Health insurance saves lives
From: http://www.cbsnews.com/videos/study-health-insurance-saves-lives/
Poor FDA regulation causes adverse health effects for consumers
From: http://www.cbsnews.com/videos/poor-fda-regulation-causes-adverse-health-effects-for-consumers/
Senate GOP health care bill: Whip count so far
From: http://www.cbsnews.com/news/senate-gop-health-care-bill-vote/
Drinking water in North Carolina being tested for toxic substance
From: http://www.cbsnews.com/videos/drinking-water-in-north-carolina-being-tested-for-toxic-substance/
CBO projects Senate health bill would drive up number of uninsured
From: http://www.cbsnews.com/videos/cbo-projects-senate-health-bill-would-drive-up-number-of-uninsured/
Pharmacy co-owner gets 9 years for role in deadly outbreak
From: http://www.cbsnews.com/videos/pharmacy-co-owner-gets-9-years-for-role-in-deadly-outbreak/
Does health insurance coverage really save lives?
From: http://www.cbsnews.com/news/health-insurance-saves-lives-study-says/
CBO: 22 million more would be without health insurance over next decade under Senate bill
From: http://www.cbsnews.com/news/cbo-score-senate-gop-health-care-bill/
Health insurance saves lives, study finds
From: http://www.cbsnews.com/videos/health-insurance-saves-lives-study-finds/
On her third heart
From: http://www.cbsnews.com/videos/on-her-third-heart/
What are the odds of surviving a 25-foot fall?
From: http://www.cbsnews.com/news/six-flags-amusement-park-ride-fall-what-are-the-odds-of-surviving/
Infectious Diseases A-Z: Sexually transmitted infections on the rise
From: Mayo Clinic https://www.youtube.com/watch?v=Qs4xNRXbdBU
Mayo Clinic Minute: A hand surgeon's advice on knuckle cracking
From: Mayo Clinic https://www.youtube.com/watch?v=Kx7dEFjKM0s
Doctor charged in opioid deaths of patients
From: http://www.cbsnews.com/news/regan-nichols-oklahoma-doctor-charged-in-opioid-deaths-of-patients/
Congress this week: Health care, Russian meddling, immigration
From: http://www.cbsnews.com/news/congress-this-week-health-care-russian-meddling-immigration/
Cholera outbreak is claiming lives - Dr Nipunie Rajapakse
From: Mayo Clinic https://www.youtube.com/watch?v=uEWcZG5hDp4
Verdict form raises questions about case of pharma exec tied to deadly outbreak
From: http://www.cbsnews.com/news/barry-cadden-sentencing-new-england-compounding-center-possible-judge-mistake/
Dr. Waldemar E. Wysokinski – Vascular Medicine, Mayo Clinic
From: Mayo Clinic https://www.youtube.com/watch?v=3VObVVChdoU
Paying too much for Rx drugs? Here's unlikely culprit
From: http://www.cbsnews.com/news/drug-prices-rising-pharmacy-benefit-managers-middle-man/
N.C. drinking water tainted with chemical byproduct for decades?
From: http://www.cbsnews.com/news/wilmington-nc-cape-fear-river-water-tainted-genx-dupont-chemours/
Shopping for sunscreen: Are all brands equal?
Last week in the playground another mom remarked that she had just ordered all her sunscreen from Europe: “They have much better ingredients. I ordered one with Tinosorb.” This conversation ironically occurred on the same day that I was asked to write this post and I realized that my sunscreen knowledge was a bit passé. As I started to research sunscreen ingredients — in both medical journals and blogs — I discovered why Americans are compelled to go to international markets to find the “best” products.
What is indisputable is the need to protect skin from both UVA and UVB — the type of cancer-causing rays that reach the Earth’s surface. But to ensure you are using a sunscreen that protects from both forms of UV rays, it is important to understand sunscreen labeling in the US. The SPF number is primarily a measure of protection against UVB, whereas the “broad spectrum” label designates UVA coverage. When purchasing a sunscreen, the American Academy of Dermatology recommends selecting one with an SPF of at least 30, with broad-spectrum coverage, and that is water resistant. Although it seems straightforward, just under half of the products marketed on Amazon fall short.
How do you choose?
So now the hard part: selecting a good sunscreen. There are two types of products, organic filters (or chemical blockers) and inorganic filters (or physical blockers). The physical blockers are fairly straightforward as there are two common ingredients, zinc oxide and titanium dioxide. You may associate these products with a white appearance, common in the 1980s, but newer formulations are more cosmetically acceptable. One drawback to the newer formulations is that the titanium-based products offer less UVA protection. That’s not true of the newer zinc-based products. So, bottom line, zinc-based sunscreens offer excellent protection against both UVA and UVB rays, and there are a number of nice products available on the US market.
Chemical blockers are much harder to navigate given the number of filters available, and chemical sunscreens are often marketed as combination products. One of the more common filters is oxybenzone, which protects against both UVA and UVB, and is common in the US market. This ingredient is controversial for two reasons. Of all the chemical filters, it’s the one most likely to cause an allergic reaction. That said, the rate of reaction is actually very low given the number of individuals who use products containing it.
Oxybenzone also has an estrogen effect (meaning it can act like an estrogen cream). The estrogen controversy stems from animal studies, but humans would have to apply large quantities in order to achieve the same effects. The product has been used in this country since the 1970s without any reports of harmful side effects in humans. Other chemical products include salicylates (e.g. octisalate, homosalate, and trolamine salicylate), which are weak UVB absorbers so they need to be combined with other filters; cinnamates, which are potent UVB absorbers; and avobenzone, which is a UVA absorber but can become ineffective in the presence of certain other ingredients.
Sunscreen envy: New ingredients not yet available in the US
There are new ingredients in the pipeline awaiting FDA approval, and yes, these are the ones available in Europe. You may wonder why these effective filters are not available here. The reason is how sunscreens are regulated. In the US, sunscreens are regulated as over-the-counter drugs, whereas in Europe they are classified as cosmetics and not held to the same regulatory standards. There is one newer filter available in the US called Ecamsule (Mexoryl SX), which is a UVA absorber and is available from Amazon as a combination product. Tinosorb is one of the filters awaiting approval and protects against both UVA and UVB.
So, who needs sunscreen?
The easy answer is everyone, but light-skinned individuals are more susceptible to the harmful effects of UV rays. Certain individuals with underlying conditions, such as compromised immune systems, are even more prone to cancer formation. Keep in mind that you can use a great sunscreen, but if you don’t apply it correctly then you are not getting adequate protection, and most people only apply 25% of the recommended amount. It is recommended to apply the following amounts to different areas of the body: 1 teaspoon to the face, head, and neck; 1 teaspoon to each arm and forearm; 2 teaspoons to the front and back of the trunk; and 2 teaspoons to each thigh and leg. And don’t forget to reapply every 2 hours or after getting wet.
One last important point: make sure to check expiration dates and if a bottle doesn’t have one, mark the date of purchase and discard after three years.
The post Shopping for sunscreen: Are all brands equal? appeared first on Harvard Health Blog.
From: Emily S. Ruiz, MD, MPH http://www.health.harvard.edu/blog/shopping-for-sunscreen-are-all-brands-equal-2017062611947
Dr. Randall R. DeMartino - Vascular Surgery, Mayo Clinic
From: Mayo Clinic https://www.youtube.com/watch?v=kYx9bJtAAak
ADA offers input during HHS meeting with Sec. Tom Price
From: By Jennifer Garvin http://www.ada.org/en/publications/ada-news/2017-archive/june/ada-offers-input-during-hhs-meeting-with-sec-tom-price
Appellate court upholds ruling that Texas code violated First Amendment
From: By Jennifer Garvin http://www.ada.org/en/publications/ada-news/2017-archive/june/appellate-court-upholds-ruling-that-texas-code-violated-free-speech-in-dental-advertising
Dentists can help fight against tickborne diseases
From: By David Burger http://www.ada.org/en/publications/ada-news/2017-archive/june/dentists-can-help-fight-against-tickborne-diseases
New FTC resource assists dentists in COPPA compliance
From: http://www.ada.org/en/publications/ada-news/2017-archive/june/new-ftc-resource-assists-dentists-in-coppa-compliance
Recall: Hummus With Pine Nuts
House of Thaller recalls hummus with pine nut topping over listeria concerns.
From: http://www.webmd.com/food-recipes/news/20170621/recall-hummus-with-pine-nuts?src=RSS_PUBLIC
Is an HIV Cure Possible?
Babies who got antiretroviral drug therapy within hours of birth and stayed HIV-negative for months or years may offer a clue to treating newly diagnosed adults.
From: http://www.webmd.com/hiv-aids/features/hiv-cure-in-reach?src=RSS_PUBLIC
Could You Raise a 'No-Diaper' Baby?
Physician couple found it's possible, but daycare workers and babysitters may not want to give it a go
From: http://www.webmd.com/parenting/baby/news/20170621/could-you-raise-a-no-diaper-baby?src=RSS_PUBLIC
Monday, June 26, 2017
Study: Health insurance saves lives
From: http://www.cbsnews.com/videos/study-health-insurance-saves-lives/
Poor FDA regulation causes adverse health effects for consumers
From: http://www.cbsnews.com/videos/poor-fda-regulation-causes-adverse-health-effects-for-consumers/
Pharmacy co-owner gets 9 years for role in deadly outbreak
From: http://www.cbsnews.com/videos/pharmacy-co-owner-gets-9-years-for-role-in-deadly-outbreak/
Does health insurance coverage really save lives?
From: http://www.cbsnews.com/news/health-insurance-saves-lives-study-says/
Drinking water in North Carolina being tested for toxic substance
From: http://www.cbsnews.com/videos/drinking-water-in-north-carolina-being-tested-for-toxic-substance/
CBO projects Senate health bill would drive up number of uninsured
From: http://www.cbsnews.com/videos/cbo-projects-senate-health-bill-would-drive-up-number-of-uninsured/
CBO: 22 million more would be without health insurance over next decade under Senate bill
From: http://www.cbsnews.com/news/cbo-score-senate-gop-health-care-bill/
Health insurance saves lives, study finds
From: http://www.cbsnews.com/videos/health-insurance-saves-lives-study-finds/
On her third heart
From: http://www.cbsnews.com/videos/on-her-third-heart/
What are the odds of surviving a 25-foot fall?
From: http://www.cbsnews.com/news/six-flags-amusement-park-ride-fall-what-are-the-odds-of-surviving/
CBO: Senate Health Bill Leaves 22M More Uninsured
A report from the Congressional Budget Office says the Senate health insurance replacement for Obamacare would leave 22M more people uninsured.
From: http://www.webmd.com/health-insurance/news/20170626/cbo-report-senate-health-bill?src=RSS_PUBLIC
Major medical groups oppose Senate health bill
From: http://www.cbsnews.com/news/doctors-health-organizations-reject-senate-health-bill/
Doctor charged in opioid deaths of patients
From: http://www.cbsnews.com/news/regan-nichols-oklahoma-doctor-charged-in-opioid-deaths-of-patients/
Senate GOP health care bill: Whip count so far
From: http://www.cbsnews.com/news/senate-gop-health-care-bill-vote/
Verdict form raises questions about case of pharma exec tied to deadly outbreak
From: http://www.cbsnews.com/news/barry-cadden-sentencing-new-england-compounding-center-possible-judge-mistake/
Paying too much for Rx drugs? Here's unlikely culprit
From: http://www.cbsnews.com/news/drug-prices-rising-pharmacy-benefit-managers-middle-man/
N.C. drinking water tainted with chemical byproduct for decades?
From: http://www.cbsnews.com/news/wilmington-nc-cape-fear-river-water-tainted-genx-dupont-chemours/
WHO: Q&A - The ethics of public health surveillance
From: World Health Organization https://www.youtube.com/watch?v=9o0d-Nv4A00
$100K grant will expand treatment for poor in Indiana
From: By Michelle Manchir http://www.ada.org/en/publications/ada-news/2017-archive/june/100k-grant-will-expand-treatment-for-poor-in-indiana
Dentist to participate in Ironman World Championship
From: http://www.ada.org/en/publications/ada-news/2017-archive/june/dentist-to-participate-in-ironman-world-championship
July JADA addresses dental exams for children with autism
From: By Michelle Manchir http://www.ada.org/en/publications/ada-news/2017-archive/june/july-jada-addresses-dental-exams-for-children-with-autism
Heart to heart
From: http://www.cbsnews.com/news/heart-to-heart-my-glory-was-i-had-such-friends/
Infectious Diseases A-Z: Sexually transmitted infections on the rise
From: Mayo Clinic https://www.youtube.com/watch?v=Qs4xNRXbdBU
Mayo Clinic Minute: A hand surgeon's advice on knuckle cracking
From: Mayo Clinic https://www.youtube.com/watch?v=Kx7dEFjKM0s
Study Highlights the Beauty Industry's Ugly Side
Cosmetics, personal care products get little regulatory scrutiny
From: http://www.webmd.com/beauty/news/20170626/study-highlights-the-beauty-industrys-ugly-side?src=RSS_PUBLIC
Cholera outbreak is claiming lives - Dr Nipunie Rajapakse
From: Mayo Clinic https://www.youtube.com/watch?v=uEWcZG5hDp4
What are the odds of surviving a 25-foot fall?
From: http://www.cbsnews.com/news/six-flags-amusement-park-ride-fall-what-are-the-odds-of-surviving/
Childhood Poverty May Predict Heart Failure Later
Income inequalities when young appear to have lifelong effects, research suggests
From: http://www.webmd.com/heart-disease/heart-failure/news/20170626/childhood-poverty-may-predict-heart-failure-later?src=RSS_PUBLIC
Dr. Waldemar E. Wysokinski – Vascular Medicine, Mayo Clinic
From: Mayo Clinic https://www.youtube.com/watch?v=3VObVVChdoU
Dentist to participate in Ironman World Championship
From: http://www.ada.org/en/publications/ada-news/2017-archive/june/dentist-to-participate-in-ironman-world-championship
$100K grant will expand treatment for poor in Indiana
From: By Michelle Manchir http://www.ada.org/en/publications/ada-news/2017-archive/june/100k-grant-will-expand-treatment-for-poor-in-indiana
Verdict form raises questions about case of pharma exec tied to deadly outbreak
From: http://www.cbsnews.com/news/barry-cadden-sentencing-new-england-compounding-center-possible-judge-mistake/
Shopping for sunscreen: Are all brands equal?
Last week in the playground another mom remarked that she had just ordered all her sunscreen from Europe: “They have much better ingredients. I ordered one with Tinosorb.” This conversation ironically occurred on the same day that I was asked to write this post and I realized that my sunscreen knowledge was a bit passé. As I started to research sunscreen ingredients — in both medical journals and blogs — I discovered why Americans are compelled to go to international markets to find the “best” products.
What is indisputable is the need to protect skin from both UVA and UVB — the type of cancer-causing rays that reach the Earth’s surface. But to ensure you are using a sunscreen that protects from both forms of UV rays, it is important to understand sunscreen labeling in the US. The SPF number is primarily a measure of protection against UVB, whereas the “broad spectrum” label designates UVA coverage. When purchasing a sunscreen, the American Academy of Dermatology recommends selecting one with an SPF of at least 30, with broad-spectrum coverage, and that is water resistant. Although it seems straightforward, just under half of the products marketed on Amazon fall short.
How do you choose?
So now the hard part: selecting a good sunscreen. There are two types of products, organic filters (or chemical blockers) and inorganic filters (or physical blockers). The physical blockers are fairly straightforward as there are two common ingredients, zinc oxide and titanium dioxide. You may associate these products with a white appearance, common in the 1980s, but newer formulations are more cosmetically acceptable. One drawback to the newer formulations is that the titanium-based products offer less UVA protection. That’s not true of the newer zinc-based products. So, bottom line, zinc-based sunscreens offer excellent protection against both UVA and UVB rays, and there are a number of nice products available on the US market.
Chemical blockers are much harder to navigate given the number of filters available, and chemical sunscreens are often marketed as combination products. One of the more common filters is oxybenzone, which protects against both UVA and UVB, and is common in the US market. This ingredient is controversial for two reasons. Of all the chemical filters, it’s the one most likely to cause an allergic reaction. That said, the rate of reaction is actually very low given the number of individuals who use products containing it.
Oxybenzone also has an estrogen effect (meaning it can act like an estrogen cream). The estrogen controversy stems from animal studies, but humans would have to apply large quantities in order to achieve the same effects. The product has been used in this country since the 1970s without any reports of harmful side effects in humans. Other chemical products include salicylates (e.g. octisalate, homosalate, and trolamine salicylate), which are weak UVB absorbers so they need to be combined with other filters; cinnamates, which are potent UVB absorbers; and avobenzone, which is a UVA absorber but can become ineffective in the presence of certain other ingredients.
Sunscreen envy: New ingredients not yet available in the US
There are new ingredients in the pipeline awaiting FDA approval, and yes, these are the ones available in Europe. You may wonder why these effective filters are not available here. The reason is how sunscreens are regulated. In the US, sunscreens are regulated as over-the-counter drugs, whereas in Europe they are classified as cosmetics and not held to the same regulatory standards. There is one newer filter available in the US called Ecamsule (Mexoryl SX), which is a UVA absorber and is available from Amazon as a combination product. Tinosorb is one of the filters awaiting approval and protects against both UVA and UVB.
So, who needs sunscreen?
The easy answer is everyone, but light-skinned individuals are more susceptible to the harmful effects of UV rays. Certain individuals with underlying conditions, such as compromised immune systems, are even more prone to cancer formation. Keep in mind that you can use a great sunscreen, but if you don’t apply it correctly then you are not getting adequate protection, and most people only apply 25% of the recommended amount. It is recommended to apply the following amounts to different areas of the body: 1 teaspoon to the face, head, and neck; 1 teaspoon to each arm and forearm; 2 teaspoons to the front and back of the trunk; and 2 teaspoons to each thigh and leg. And don’t forget to reapply every 2 hours or after getting wet.
One last important point: make sure to check expiration dates and if a bottle doesn’t have one, mark the date of purchase and discard after three years.
The post Shopping for sunscreen: Are all brands equal? appeared first on Harvard Health Blog.
From: Emily S. Ruiz, MD, MPH http://www.health.harvard.edu/blog/shopping-for-sunscreen-are-all-brands-equal-2017062611947
When Is an Opioid Safe to Take?
Doctors say it can treat intense pain, but patients should stay on the drug for shortest time possible
From: http://www.webmd.com/pain-management/news/20170626/when-is-an-opioid-safe-to-take?src=RSS_PUBLIC
Dr. Randall R. DeMartino - Vascular Surgery, Mayo Clinic
From: Mayo Clinic https://www.youtube.com/watch?v=kYx9bJtAAak
Medicaid Cuts Tied to Higher Breast Cancer Risk
Tennessee's 2005 Medicaid rollback could forecast what might happen if GOP health plans become law, some say
From: http://www.webmd.com/breast-cancer/news/20170626/medicaid-cuts-tied-to-higher-breast-cancer-risk?src=RSS_PUBLIC
July JADA addresses dental exams for children with autism
From: By Michelle Manchir http://www.ada.org/en/publications/ada-news/2017-archive/june/july-jada-addresses-dental-exams-for-children-with-autism
N.C. drinking water tainted with chemical byproduct for decades?
From: http://www.cbsnews.com/news/wilmington-nc-cape-fear-river-water-tainted-genx-dupont-chemours/
Senate GOP health care bill: Whip count so far
From: http://www.cbsnews.com/news/senate-gop-health-care-bill-vote/
WHO: Q&A - The ethics of public health surveillance
From: World Health Organization https://www.youtube.com/watch?v=9o0d-Nv4A00
Sunday, June 25, 2017
Heart to heart
From: http://www.cbsnews.com/news/heart-to-heart-my-glory-was-i-had-such-friends/
On her third heart
From: http://www.cbsnews.com/videos/on-her-third-heart/
Doctor charged in opioid deaths of patients
From: http://www.cbsnews.com/news/regan-nichols-oklahoma-doctor-charged-in-opioid-deaths-of-patients/
Statement from UNICEF Executive Director Anthony Lake and WHO Director-General Margaret Chan on the cholera outbreak in Yemen as suspected cases exceed 200,000
From: http://www.who.int/entity/mediacentre/news/statements/2017/Cholera-Yemen/en/index.html
Secretary Perdue hosts Trilateral Agriculture Meetings
From: USDA https://www.youtube.com/watch?v=4XrCdvaLp9Y
Friday, June 23, 2017
Doctor in rural Tennessee worries about health care bill's effects
From: http://www.cbsnews.com/videos/doctor-in-rural-tennessee-worries-about-health-care-bills-effects/
Nearly 100 patients died waiting for care at LA VA hospital, report finds
From: http://www.cbsnews.com/videos/nearly-100-patients-died-waiting-for-care-at-la-va-hospital-report-finds/
Rural Tennessee doctor fears proposed Medicaid cuts
From: http://www.cbsnews.com/news/doctor-in-rural-tennessee-fears-for-medicaid-cuts/
Keep your pet safe from summer health hazards
From: http://www.cbsnews.com/media/keep-your-pet-safe-from-these-summer-health-hazards/
Major medical groups oppose Senate health bill
From: http://www.cbsnews.com/news/doctors-health-organizations-reject-senate-health-bill/
Heller becomes 5th Senate Republican to oppose GOP health care bill
From: http://www.cbsnews.com/news/dean-heller-becomes-5th-senate-republican-to-oppose-gop-health-care-bill/
Wallpaper May Breed Toxins: Study
Fungus on the walls might contribute to 'sick building syndrome,' researchers say
From: http://www.webmd.com/allergies/news/20170623/wallpaper-may-breed-toxins-study?src=RSS_PUBLIC
Recall: Britax B-Safe 35 Car Seat Chest Clip
Chest clips for more than 100 models of Britax Child Safety cars seats are being recalled over concerns a tab could break and create a choking hazard for infants.
From: http://www.webmd.com/children/news/20170623/recall-britax-car-seat-chest-clip?src=RSS_PUBLIC
Fish Eaters Find Less Rheumatoid Arthritis Pain
Study suggests most fish may play role in controlling symptoms
From: http://www.webmd.com/rheumatoid-arthritis/news/20170623/fish-eaters-find-less-rheumatoid-arthritis-pain?src=RSS_PUBLIC
Fewer U.S. Kids Binge Drinking
But 1 in 7 still had excess alcohol at least once in past month, study finds
From: http://teens.webmd.com/news/20170623/fewer-us-kids-binge-drinking?src=RSS_PUBLIC
3 steps that may help guard against dementia
From: http://www.cbsnews.com/news/diet-exercise-brain-health-guard-against-dementia/
Is Your Smartphone Giving You Carpal Tunnel?
Maybe, especially for folks who spend more than 5 hours a day on their devices, study says
From: http://www.webmd.com/pain-management/carpal-tunnel/news/20170623/is-your-smartphone-giving-you-carpal-tunnel?src=RSS_PUBLIC
GOP health care plan faces opposition
From: http://www.cbsnews.com/videos/gop-health-care-plan-faces-opposition/
Burns from hot pavement, cars up due to heat wave
From: http://www.cbsnews.com/news/burns-from-hot-pavement-cars-heat-wave-phoenix-arizona/
Mayo Clinic Minute - Optimism improves women's health
From: Mayo Clinic https://www.youtube.com/watch?v=kEIAxiRPR1M
Court: Business violated Americans with Disabilities Act with inaccessible website
From: By David Burger http://www.ada.org/en/publications/ada-news/2017-archive/june/court-business-violated-americans-with-disabilities-act-with-inaccessible-website
Women, doctors don't put enough focus on heart disease, study finds
From: http://www.cbsnews.com/videos/women-doctors-dont-put-enough-focus-on-heart-disease-study-finds/
Guided Exercise May Help Chronic Fatigue Patients: Study
Little by little, patients step up activity levels as an expert coaches via phone or online video
From: http://www.webmd.com/chronic-fatigue-syndrome/news/20170622/guided-exercise-may-help-chronic-fatigue-patients-study?src=RSS_PUBLIC
Legalized Pot May Lead to More Traffic Crashes
But auto accident deaths aren't on the rise in states where recreational pot is allowed, researchers say
From: http://www.webmd.com/a-to-z-guides/news/20170622/legalized-pot-may-lead-to-more-traffic-crashes?src=RSS_PUBLIC
Lifestyle change: “I know what to do, I just need to do it…but how?”
I hear this nearly every day in my primary care clinic. Many of my patients are overweight or obese, which mirrors the national trend: two out of three adults in the US are overweight or obese. Many of these folks suffer from medical issues such as low back, hip, knee, and foot pain; asthma; obstructive sleep apnea; fatty liver; type 2 diabetes; high blood pressure; high cholesterol; or depression. We know that these conditions often improve with weight loss. So, I often recommend weight loss as a first step in treatment, and the usual approach is through lifestyle change.
Lifestyle change programs for weight loss have been extensively studied, and across the board, those that incorporate diet and exercise are very effective — if people can stick to the program.
And that is exactly my patients’ lament. They know they’re suffering, they know that weight loss can help, and they know all about diet and exercise, but many have trouble sticking to the program. Why is this, and what can I do to help?
A recent study examined what things hinder or help people to stick to a lifestyle change program. The authors scoured the research literature for high-quality studies. What’s really important about the studies included is that they did not look at actual weight loss, only at lifestyle change success or failure.
Research found that these steps can help you live more healthfully
- Set realistic expectations and focus on health, not the scale. When you have a lot of weight to lose and the pounds are coming off slowly, it’s hard to stay motivated. At the same time, people who weren’t expecting to lose a lot of weight tended to be more successful. In addition, harboring negative attitudes and assumptions about obesity, and feeling embarrassed about one’s weight, were associated with quitting. We can benefit when we let go of self-judgment and focus on our overall health, as well as develop smaller, more realistic goals.
- Study your mood and food. Stress, depression, anger, poor coping skills, using food as a reward, and seeking comfort in food can derail a person’s commitment to eating more healthfully. Treating underlying psychological problems and learning how to better manage stress can be essential to our success. Doctors who don’t address these issues are doing their patients a disservice. There are many approaches to improving behavioral health barriers, and a plan should be tailored to the individual.
- Put the oxygen mask on yourself first. Attention to the needs of family above self and pressures from home or work were also associated with quitting a program. I’m highlighting this because it’s the number one thing I hear from my patients: they have responsibilities at home and/or at work, and they have “no time for me.” Listen: when you’re on an airplane, the flight attendant gives that spiel, “If you’re traveling with children, and the oxygen masks come down, put the mask on yourself first.” Why? Because if you’re going unconscious, you can’t help anyone. It can sound like a cliché but it’s a fact. If you’re not taking good care of yourself, you can’t take good care of others. When we’re taking the time to prepare healthier meals or get some exercise, it doesn’t just benefit you, it benefits every person you care about and your ability to do your job, whatever it is.
- Even though you ain’t got money. Economic issues were cited as a barrier, as was lack of knowledge about nutrition and physical activity. Many of us believe that eating healthy costs a lot of money, or that we need expensive equipment or a gym membership in order to exercise. Education and experimentation with cheaper fresh, frozen, and canned produce, as well as a home exercise plan, can help dispel those myths. Produce in the refrigerator aisle is often flash-frozen at the peak of freshness, and a lot less expensive. At our house, we buy pounds of frozen mixed berries, chopped greens, and cubed squash at the local bulk grocery chain. Workouts like running, walking, hiking, or Rocky-style calisthenics can be enjoyed for free. Or, you can exercise at home using a mat, or a simple manual exercise bike.
Willpower isn’t the problem
While lifestyle changes including diet and exercise can work, many people struggle to stick to a program, and it’s not for lack of willpower. Many factors can get in the way, but with a little work you can figure out what those are. Your doctor can help you figure out ways to overcome the barriers to healthy living. Tell your doctor what’s working or not working for you. Ask about resources, possibly including life coaches, therapists, and/or nutritionists, who can help you be successful with your lifestyle change program.
Sources
National Institute of Diabetes and Digestive and Kidney Diseases, Overweight and Obesity Statistics.
Global, regional, and national prevalence of overweight and obesity in children and adults during 1980–2013: A systematic analysis for the Global Burden of Disease Study 2013. The Lancet, August 2014.
Lifestyle interventions for weight loss in adults with severe obesity: a systematic review. Clinical Obesity, October 2016.
Management of obesity. The Lancet, February 2016.
Obesity as a Risk Factor for Low Back Pain: A Meta-Analysis. Clinical Spine Surgery, November 2016.
Is body mass index associated with patellofemoral pain and patellofemoral osteoarthritis? A systematic review and meta-regression and analysis. British Journal of Sports Medicine, May 2017.
Obesity and the role of bariatric surgery in the surgical management of osteoarthritis of the hip and knee: a review of the literature. Surgery for Obesity and Related Diseases, January 2017.
Foot pain severity is associated with the ratio of visceral to subcutaneous fat mass, fat-mass index and depression in women. Rheumatology International, May 2017.
Co-morbidities in severe asthma: Clinical impact and management. Respirology, March 2017.
Bariatric Surgery or Non-Surgical Weight Loss for Obstructive Sleep Apnoea? A Systematic Review and Comparison of Meta-analyses. Obesity Surgery, July 2015.
Effect of Weight Loss, Diet, Exercise, and Bariatric Surgery on Nonalcoholic Fatty Liver Disease. Clinics in Liver Disease, May 2016.
Treatment of metabolic syndrome. Expert Review of Cardiovascular Therapy, March 2004.
Overweight and Obesity Associated with Higher Depression Prevalence in Adults: A Systematic Review and Meta-Analysis. Journal of the American College of Nutrition, April 2017.
Determinants of adherence to lifestyle intervention in adults with obesity: a systematic review. Clinical Obesity, March 2017.
The post Lifestyle change: “I know what to do, I just need to do it…but how?” appeared first on Harvard Health Blog.
From: Monique Tello, MD, MPH http://www.health.harvard.edu/blog/lifestyle-change-i-know-what-to-do-i-just-need-to-do-itbut-how-2017062311880
Thursday, June 22, 2017
Making Mayo's Recipes: 2 dinners with roasted peppers
From: Mayo Clinic https://www.youtube.com/watch?v=SvDlbuRYD9o
Study finds many American women unaware of risk for heart disease
From: http://www.cbsnews.com/videos/study-finds-many-american-women-unaware-of-risk-for-heart-disease/
Woman speaks out about suffering heart attack at 40
From: http://www.cbsnews.com/news/heart-disease-in-women-dangers-risk-study/
Senate Republicans roll out their alternative to Obamacare
From: http://www.cbsnews.com/videos/senate-republicans-roll-out-their-alternative-to-obamacare/
Many women don't recognize common, fatal ailment
From: http://www.cbsnews.com/news/women-dangers-of-heart-disease/
How Bad for You Are Fried Foods?
This story looks at the health effects of French fries and other fried foods.
From: http://www.webmd.com/diet/news/20170622/how-bad-for-you-are-fried-foods?src=RSS_PUBLIC
Komandoor Srivathsan, M.D.: Electrophysiologist - Mayo Clinic
From: Mayo Clinic https://www.youtube.com/watch?v=2kV3wOr_e5g
Senate Republicans Reveal Their Replacement for Obamacare
Bill would rein in Medicaid budget more slowly, preserve preexisting condition safeguards, change tax credits
From: http://www.webmd.com/health-insurance/news/20170622/senate-gop-reveals-replacement-for-obamacare?src=RSS_PUBLIC